Avocado And Grapefruit Salad With Pomegranates And Pistachios Food

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PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS



Pink Grapefruit, Avocado and Pomegranate Salad With Nasturtium Flowers image

Provided by Olivia Snaije

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 pink grapefruits
2 large avocados
24 leaves fresh purple basil
1 large pomegranate
Salt
3 tablespoons white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon prepared mustard
1/2 teaspoon pomegranate molasses
1 teaspoon ground sumac
6 to 8 fresh nasturtium flowers

Steps:

  • Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
  • In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams

GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

A beautiful salad and a terrific combination of flavors!

Provided by Sugar-n-Spice

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 7

4 large red grapefruit, peeled and sectioned
4 avocados - peeled, pitted, and sliced
⅓ cup orange juice
⅓ cup olive oil
3 tablespoons lime juice
2 tablespoons honey
salt and cracked black pepper to taste

Steps:

  • Arrange the grapefruit sections and avocado slices attractively in a shallow serving dish. In a bowl, whisk together the orange juice, olive oil, lime juice, and honey until well combined; drizzle the dressing over the grapefruit and avocado slices. Season to taste with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 29.5 g, Fat 23.8 g, Fiber 8.8 g, Protein 3.1 g, SaturatedFat 3.4 g, Sodium 7.6 mg, Sugar 16.9 g

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Try this refreshing avocado and grapefruit salad from Alice Waters.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 small shallot, finely chopped
1 tablespoon white-wine vinegar or Champagne vinegar
1 teaspoon lemon juice
1 teaspoon orange juice
Coarse salt
1/3 cup extra-virgin olive oil
1/4 teaspoon lemon zest
1/4 teaspoon orange zest
2 grapefruits, peeled and segmented
3 Hass avocados, peeled and thinly sliced lengthwise
Chervil sprigs, for garnish

Steps:

  • In a small bowl, combine shallot, vinegar, juices, and a pinch of salt. Let sit for 15 minutes. Whisk in oil and zests.
  • Arrange grapefruit and avocado on a serving platter. Drizzle with dressing, and sprinkle with chervil.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO, GRAPEFRUIT, AND POMEGRANATE SALAD



Avocado, Grapefruit, and Pomegranate Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1/4 cup freshly squeezed ruby grapefruit juice (from segmented grapefruit)
1 teaspoon Dijon mustard
Pinch of sugar
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 ounces mixed organic greens, such as baby arugula, baby spinach, mizuna, frisee, and red and green oak leaf
1 head endive, thinly sliced crosswise
1/2 head radicchio, torn into bite-sized pieces
1 small head Bibb lettuce, torn into bite-sized pieces
2 ripe avocados, preferably Hass, pitted, peeled, and cut into 1/2-inch pieces
4 ounces haricot vert, steamed, and cut into 1/2-inch pieces
1 large ruby grapefruit
1/2 cup pomegranate seeds

Steps:

  • Combine greens, endive, radicchio, and lettuce in a large bowl; add avocado and haricot vert.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully cut between membranes to remove segments, and coarsely chop. Squeeze remaining membrane to extract juice; reserve.
  • To make the vinaigrette, whisk together reserved grapefruit juice, mustard, sugar, salt, and pepper in a medium bowl; add chopped grapefruit. While whisking constantly, add olive oil in a slow and steady stream until combined. Pour vinaigrette over salad and toss gently to coat. Transfer to a serving platter. Garnish with pomegranate seeds. Serve immediately.

CUCUMBER & AVOCADO SALAD



Cucumber & Avocado Salad image

This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing.

Provided by Julia Levy

Categories     Healthy Cucumber Salad Recipes

Time 20m

Number Of Ingredients 8

1 medium shallot, thinly sliced crosswise and separated into rings
3 tablespoons fresh lime juice
3 tablespoons extra-virgin olive oil
1 tablespoon thinly sliced fresh mint
1 tablespoon thinly sliced fresh basil
½ teaspoon salt
1 English cucumber, thinly sliced
1 ripe avocado, halved, pitted and sliced crosswise

Steps:

  • Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.
  • Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.

Nutrition Facts : Calories 199.1 calories, Carbohydrate 10.3 g, Fat 18 g, Fiber 4.1 g, Protein 2 g, SaturatedFat 2.6 g, Sodium 297.8 mg, Sugar 2.6 g

GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.

Provided by Barb G.

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 pink grapefruit (I have used the canned grapefruit)
2 tablespoons olive oil
2 tablespoons lime juice
1 firm-ripe avocado, peeled and sliced
12 ounces mixed greens (about 2 quart)
1/3 cup chopped almonds or 1/3 cup roasted salted almond
1/4 cup thinly sliced green onion (white & pale green parts only)
salt and pepper

Steps:

  • With a sharp knife, cut peel and outer membrane from grapefruit.
  • Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
  • Squeeze juice from membranes into bowl,Discard peel and membranes.
  • In a large bowl, combine oil, lime juice and grapefruit juice.
  • Add salad greens and mix gently to coat.
  • Place in salad bowl or put on plates.
  • Top with grapefruit segments, avocado, almonds and green onion.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6

GRAPEFRUIT POMEGRANATE SALAD WITH AVOCADO



Grapefruit Pomegranate Salad with Avocado image

Drizzle this colorful grapefruit pomegranate salad with raspberry vinaigrette and add sliced avocado. Grapefruit Pomegranate Salad with Avocado is an excellent source of vitamin A.

Provided by My Food and Family

Categories     Festive 2018

Time 20m

Yield 8 servings

Number Of Ingredients 8

1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
1 small head radicchio, torn into bite-size pieces
1 pink grapefruit, peeled, sectioned
1 avocado, sliced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup sliced almonds, toasted
1/2 cup pomegranate seeds
1/2 cup KRAFT Olive Oil Vinaigrettes - Raspberry

Steps:

  • Toss salad greens with radicchio; place on platter.
  • Top with all remaining ingredients except vinaigrette.
  • Drizzle with vinaigrette just before serving.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD



Red Grapefruit, Avocado and Pomegranate Spinach Salad image

A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great.

Provided by januarybride

Categories     Spinach

Time 20m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 12

1 ripe avocado, peeled and cut into 1/4 inch slices
1/2 lime, juice of
6 ounces fresh Baby Spinach
8 ounces red grapefruit sections (may use fresh if you have time to do so)
2 tablespoons sugar
1 1/2 tablespoons raspberry vinegar
1/4 teaspoon dry mustard
1/8 teaspoon salt
1 tablespoon canola oil
1 teaspoon poppy seed
1 tablespoon sunflower seeds
1/2 cup pomegranate seeds

Steps:

  • Brush avocado slices with lime juice.
  • Arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
  • Combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. Gradually add oil, stirring well with a whisk. Stir in poppy seeds.
  • Drizzle 1.5 t dressing over each salad.
  • Sprinkle each with 1/2 t sunflower seeds and about 1 T pomegranate seeds.

Nutrition Facts : Calories 135.8, Fat 8.6, SaturatedFat 1, Sodium 74.8, Carbohydrate 15.3, Fiber 4, Sugar 10, Protein 2.4

AVOCADO AND GRAPEFRUIT SALAD WITH POMEGRANATES AND PISTACHIOS



Avocado and Grapefruit Salad With Pomegranates and Pistachios image

It's the tanginess of the grapefruit next to the creaminess of the avocado that makes this combination such a classic, but there's no need to be limited to grapefruit. Give other citrus a try as well. Adapted from Deborah Madison.

Provided by Kimke

Categories     Citrus

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 small red onion, sliced into thin rounds, about 1/3 cup
2 tablespoons white wine vinegar
1 (8 ounce) bag mixed salad greens (prefer baby greens)
1 small pomegranate
3 red grapefruits (or a mixture of citrus fruits)
2 kiwi
1 large avocado
1 tangelo, zest and juice or 1 small orange, juice and zest of
sea salt
fresh ground black pepper
2 tablespoons extra virgin olive oil
1/4 cup roasted pistachio nut, coarsely chopped

Steps:

  • Toss the onion rings with the vinegar and set them aside in the refrigerator.
  • Wash salad mix, spin dry, then wrap in a towel and refrigerate until ready to use.
  • Cut the pomegranate into quarters, then break out about 1/2 cup of the seeds. Working in the sink, gently squeeze a tablespoon or so of juice from the remaining pomegranate and set it aside.
  • Peel and section the grapefruits.
  • Neatly peel and thinly slice the kiwi.
  • Peel and cut the avocados into neat chunks.
  • To make the dressing, combine the zest, 1/4 cup tangelo juice plus 1 tablespoon pomegranate juice, and 1/4 teaspoon salt, then whisk in the oil.
  • Loosely arrange the salad greens on a plate with the grapefruit sections (minus their juice).
  • Add the kiwi, avocado, and onions, which will be pickled by now, then pour the dressing over all.
  • Season with pepper and garnish with the pistachio nuts.

BEET, AVOCADO AND PINK GRAPEFRUIT SALAD WITH SHERRY DRESSING



Beet, Avocado and Pink Grapefruit Salad with Sherry Dressing image

Categories     Salad     Fruit     Leafy Green     Vegetable     Appetizer     Side     Roast     Thanksgiving     Dinner     Grapefruit     Avocado     Beet     Fall     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 10 servings

Number Of Ingredients 8

3 medium beets (about 1 pound), tops trimmed
3 medium-size pink grapefruits (about 2 1/2 pounds)
3 tablespoons Sherry wine vinegar
2 teaspoons Dijon mustard
3/4 cup extra-virgin olive oil
2 5-ounce bags mixed baby greens
3 medium avocados, pitted, peeled, cut into 1/2-inch pieces
1 cup fresh pomegranate seeds (from 2 large pomegranates)

Steps:

  • Preheat oven to 400°F. Wrap beets in foil. Roast until beets are tender when pierced with fork, about 1 hour. Cool beets to room temperature. (Can be prepared 1 day ahead. Refrigerate beets in foil packets.) Peel beets. Cut beets into 3/4-inch pieces. Set aside. Cut peel and white pith from grapefruits. Working over bowl, cut between membranes to release segments. Drain segments, reserving 2 tablespoons juice. Cut segments into 3/4-inch pieces.
  • Whisk vinegar, mustard and 2 tablespoons reserved grapefruit juice in small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper.
  • Toss greens and 3/4 cup dressing in large bowl. Season to taste with salt and pepper. Divide salad among 10 plates. Scatter beets, grapefruit, avocados and pomegranate seeds over salads, dividing equally. Drizzle with remaining dressing.

GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

I saw this recipe on Barefoot Contessa (Ina Garten's show) I made just a couple of changes to suit our tastes. (jarred grapefruit segments and we added the lettuce and onions).

Provided by katie in the UP

Categories     Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon Dijon mustard
1/4 cup fresh lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
1/2 cup olive oil
1 head butter lettuce (separate leaves)
4 large avocados
2 (12 ounce) jars pink grapefruit, segments
1/2 medium red onion, sliced thinly

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl.
  • Slowly whisk in the olive oil.
  • .
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin.
  • Cut each half into 4 thick slices.
  • Toss the avocado slices in the vinaigrette to prevent them from turning brown.
  • Drain the jars of grapefruit, saving 1 cup of juice.
  • Place butter lettuce on platter.
  • Add avocado slices, grapefruit segments and slices of red onion.
  • Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.9, Sodium 477.5, Carbohydrate 28.7, Fiber 13.2, Sugar 9.9, Protein 4.7

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Avocado and Grapefruit Salad 194 calories of Avocados, California (Haas), (0.67 fruit without skin and seeds) 49 calories of Grapefruit, (0.67 fruit (3-3/4" dia))Missing: UrduMust include: Urdu . Walnuts & Avocados A Super Combination California …
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VEGAN WINTER SALAD WITH QUINOA, SPINACH, AVOCADO ...
Photo about Vegan winter salad with quinoa, spinach, avocado, grapefruit, pomegranate, nuts and microgreens, Food recipe background. top view. Image of balanced, banner, dish - …
From dreamstime.com


AVOCADO, GRAPEFRUIT, AND POMEGRANATE SALAD | RECIPE ...
Aug 13, 2013 - Avocado, Grapefruit, and Pomegranate Salad. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


AVOCADO, QUINOA, SPINACH, GRAPEFRUIT, POMEGRANATE, NUTS ...
Photo about Avocado, quinoa, spinach, grapefruit, pomegranate nuts and microgreens salad. Food recipe background Close up. Image of dinner, meal, eating - 203899204
From dreamstime.com


AVOCADO GRAPEFRUIT SALAD (ENSALADA DE PALTA Y TORONJA ...
Slice each half lengthwise into 6 thin slices. Drain the grapefruit and reserve the juice (for the salad, if using, or as a treat for the cook). Add the avocado to the grapefruit along with the olives and lime juice. Toss gently to mix, while adding just enough olive oil to coat the avocado. Season, to taste, with salt and pepper and toss again ...
From kitcheninfinity.com


AVOCADO AND GRAPEFRUIT SALAD WITH POMEGRANATE | CHEF ...
Jul 22, 2017 - Avocado and Grapefruit Salad with Pomegranate 6 cups mixed salad greens2 cups grapefruit sections (peeled, membrane removed)1 small red onion (rings separated)2 cups (2 medium) avocado (pit and skin removed, flesh cut into slices)1 cup pomegranate seeds (if in season)Dressing1 tablespoons lime juice1/4 cup g…
From pinterest.com


PINK GRAPEFRUIT AND AVOCADO SALAD | OLIVE & MANGO
Directions. Supreme or segment the grapefruit. Trim top and bottom; set cut side up. Slice lengthwise between flesh and peel, following fruit’s contour; remove peel and pith. Hold fruit over bowl to catch juice. Slice lengthwise between 1 segment and the membrane until you reach the center of the fruit. Make a similar slice on the other side ...
From oliveandmango.com


WINTER SALAD WITH QUINOA, SPINACH, AVOCADO, GRAPEFRUIT ...
Winter Salad with quinoa, spinach, avocado, grapefruit, pomegranate, nuts and microgreens, Freezer food prepare in process vegan. Photo about dish, catering, appetizer - 203766572
From dreamstime.com


10 BEST GRAPEFRUIT ORANGE FRUIT SALAD RECIPES - FOOD NEWS
This avocado grapefruit salad is the ideal winter side dish. It offers a welcome freshness to the more heavy dishes served in the winter. In this salad, creamy avocado pairs perfectly with tart grapefruit and sweet oranges. Finished with a white balsamic vinaigrette, fresh herbs, and crunchy nuts, this salad really has it all.
From foodnewsnews.com


FARE WITH A FLAIR: BEAT WINTER BLAHS WITH SUNNY SEAFOOD SALAD
This sunny citrus-seafood salad qualifies as a “main course” dish. It was light, yet substantial and refreshing. The perfect antidote to winter. Grapefruit, Avocado and Shrimp Salad (Serves 4) Salad. 1 large pink grapefruit. 1 large (or two small) ripe avocado. 1 – 400 g (13 oz.) package of pre-cooked large shrimp, defrosted and drained
From countyweeklynews.ca


FOOD - SWINE RESTAURANT, MOONSHINE AND WHISKEY BAR
FOOD Shareables PICKLED GREEN BEANS & ROASTED NUTS $4 PORK RINDS spiced maple, Roquefort sauce $7 DEVILED EGGS pickled beans, bacon jam $7 CHICKEN SLIDERS (2) buttermilk marinated chicken, togarashi aioli, pickles $12 MEAT & CHEESE select meats, cheeses, pickled vegetables, grain mustard, toasted baguette $17 PORK RILLETTES toasted …
From swinemoonshine.com


GRAPEFRUIT-AVOCADO SALAD - CIAO CHOW LINDA
Pink Grapefruit, Avocado and Pomegranate Salad with Nasturtium Flowers . printable recipe here. Adapted from “Purple Citrus and Sweet Perfume” by Silvena Rowe (The plate in the photo is only 1/2 of this recipe below.) 2 pink grapefruits; 2 large avocados; 24 leaves fresh purple basil; 1 large pomegranate; salt; 3 T. white wine vinegar; 1/4 cup extra virgin …
From ciaochowlinda.com


AVOCADO-AND-GRAPEFRUIT SALAD WITH POMEGRANATE SEEDS ...
Avocado-and-Grapefruit Salad With Pomegranate Seeds is a gluten free, dairy free, and primal side dish. This recipe serves 4. One serving contains 211 calories, 3g of protein, and 8g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up torn radicchio, grapefruit sections, torn romaine lettuce, and a few other things to …
From fooddiez.com


AVOCADO AND GRAPEFRUIT SALAD WITH POMEGRANATE | CHEF ...
Avocado and Grapefruit Salad with Pomegranate 6 cups mixed salad greens2 cups grapefruit sections (peeled, membrane removed)1 small red onion (rings separated)2 cups (2 medium) avocado (pit and skin removed, flesh cut into slices)1 cup pomegranate seeds (if in season)Dressing1 tablespoons lime juice1/4 cup grapefruit juice (freshly squeezed)1
From chefmarshallobrien.com


AVOCADO GRAPEFRUIT AND POMEGRANATE SALAD
Grapefruit Pomegranate Salad with Avocado is an excellent source of vitamin A. Provided by My Food and Family. Categories Festive 2018. Time 20m. Yield 8 servings. Number Of Ingredients 8. Ingredients; Nutrition; 1 pkg. (5 oz.) mixed baby spinach and arugula salad greens: 1 small head radicchio, torn into bite-size pieces : 1 pink grapefruit, peeled, sectioned: 1 …
From tfrecipes.com


PINK GRAPEFRUIT ORANGE POMEGRANATE TOMATOES LIME AVOCADO ...
Tag: pink grapefruit orange pomegranate tomatoes lime avocado pistachio nuts Greek yogurt tarragon Chopped Spring Fruit Salad. Chopped Spring Fruit Salad. Sometimes you just want a salad to be different from the mundane iceberg, tomato and cucumber with croutons of toasted bread and Ranch dressing. So let’s be creative and aspiring and try a mix of citrus fruit with …
From chefmarkallison.com


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