AVOCADO BEET SALAD WITH CITRUS VINAIGRETTE
Simple and healthy, Beet and Avocado salad, sprinkled with pistachios and drizzled with a citrusy vinaigrette!
Provided by Elise Bauer
Categories Salad
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Cook the beets: Place beets in a medium saucepan and cover with an inch of water. Bring to a boil and reduce heat to maintain a low simmer for 30 to 40 minutes, depending on the size of the beets, until easily pierced with the tines of a fork.
- Make the vinaigrette: Whisk together the citrus vinaigrette ingredients in a small bowl.
- Toss the beets in vinaigrette: When the beets are done, drain them, and peel off the outer skin. Cut the beets in half, and the halves into wedges.(Tip: use a plastic cutting board when cutting red beets. Red beets will stain wooden cutting boards.) Place the beet wedges in a bowl and toss with a tablespoon of the vinaigrette.
- Cut and peel the avocado: Cut the avocado into wedges.
- Arrange the salad: Toss the salad greens with a half of the citrus vinaigrette. Arrange the dressed greens on serving plates. Arrange the beet wedges and avocado wedges on top of the salad greens. Sprinkle with chopped pistachios. Drizzle remaining vinaigrette over the salads.
Nutrition Facts : Calories 379 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 9 g, Protein 4 g, SaturatedFat 5 g, Sodium 108 mg, Sugar 7 g, Fat 35 g, ServingSize Serves 4, UnsaturatedFat 0 g
TOMATO, AVOCADO AND GOLDEN BEET SALAD
POINTS® Value: 4 Servings: 4 Preparation Time: 20 min Cooking Time: 30 min Level of Difficulty: Easy Works with Simply Filling Purchase golden beets at your local health food store or produce market; they're sweet as can be and won't stain your hands red.
Provided by SVSOUZA
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- * Place a medium saucepan filled with water over high heat; bring to a boil. Add beets, bring back to a boil and reduce heat to medium; simmer until beets pierce easily with the point of a sharp knife, about 25 minutes.
- * Remove beets from pan and place under cold running water until cool enough to handle. Peel beets with a vegetable peeler and cut into 1/2-inch wedges; place beets in a large bowl.
- * Add tomato, avocado, onion, oil, vinegar, salt and pepper to bowl; toss to combine. Sprinkle with basil and chives; serve. Yields about 1 1/4 cups per serving.
Nutrition Facts : Calories 187, Fat 12.3, SaturatedFat 1.8, Sodium 222.1, Carbohydrate 19.2, Fiber 7.5, Sugar 10.1, Protein 3.7
ROCIO SALAD (BEETS, AVOCADO AND FETA)
This beet, avocado and feta salad is a favorite in our household! It was introduced to us by my friend Rocio - she said that this is a common salad in her country, Chile. Creamy, sweet, salty and crunchy. . try it. . .you'll like it!!!
Provided by januarybride
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix your Italian dressing with the honey.
- Toss the lettuce with the dressing.
- Top with beets, then avocado, then feta.
- Garnish with freshly ground black pepper if you wish.
AVOCADO, BEET AND ARUGULA SALAD WITH CHEVRE TARTINE
'Tartine' is the French word for a slice of bread with a topping. Spread herbed goat cheese on crusty bread and toss together beets, avocadoes and greens for an usual, beautiful meal that combines warm with cool, bitter with sweet, and creamy with crisp."
Provided by Lavender Lynn
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler for high heat. Line a baking sheet with foil.
- Mix the goat cheese with the basil in a bowl.
- Spread cheese mixture evenly on four slices of bread.
- Place on prepared baking sheet.
- Cook under preheated broiler until cheese has begun to turn golden brown, 3 to 5 minutes.
- Remove and set aside.
- To make the vinaigrette, whisk together the mustard and vinegar in a small bowl until blended; season with salt and pepper to taste.
- Slowly pour in olive oil while continually whisking until dressing is smooth.
- Place diced beets and mixed greens into a large bowl.
- Drizzle vinaigrette over top; toss to coat.
- Divide salad onto four chilled plates.
- Top with avocado and hazelnuts.
- Serve with goat-cheese tartines.
AVOCADO AND BEET SALAD
Try something new with this Avocado and Beet Salad. Roasted beets and creamy avocados create a beautiful harmony of flavors in this Avocado and Beet Salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Mix dressing and orange juice in large bowl. Add beets; toss to coat. Set aside.
- Arrange avocados on serving platter; top with onions and beet mixture.
- Sprinkle with parsley and orange zest.
Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g
BEET, AVOCADO AND GOAT CHEESE SALAD
My new favorite salad. For those of you who are afraid of beets (like I was until just recently!) this is the salad for you to experiment with.... The earthiness of the beets is balanced soooo nicely by the goat cheese, balsamic and honey. Throw in the avocado and dried fruit and what you have is ridiculous deliciousness!!!! So, so, so darn good. *Original recipe adapted from a recipe found on recipegirl. AND....**Cooking time includes time to roast and cool beets.
Provided by hollyfrolly
Categories Vegetable
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Scrub beets to remove all excess dirt and dry with clean cloth. Moderately coat the beets in extra virgin olive oil and wrap individually in foil.
- Roast beets in 350 degree oven for approximately 1 hour.
- While beets are roasting, prepare dressing by combining all ingredients, whisking and setting aside for flavors to meld.
- Toast walnuts in a small pan over medium heat. Remove from heat once toasted (approx. 5 minutes) and set aside to cool.
- Remove beets from oven, remove foil and place in bowl to cool~ approximately 30-45 minutes.
- Rub olive oil into hands and with a pairing knife, peel beets. The juice will stain your hands if you do not continue to rub hands down with oil, or wear gloves.
- Quarter the beets- or if they are large, slice into 1 inch chunks and reserve.
- Prepare salad by combining salad greens of choice, beets and avocado with a small amount of dressing. Continue to add dressing to your liking.
- Plate salads and top with dried fruit (cranberries, cherries or blueberries) and crumble goat cheese on top.
- Savor every single bit of this heavenly bit of delicious-ness. Mmmm-mmm-mmmm!
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BEET, AVOCADO AND ARUGULA SALAD RECIPE - NANCY OAKES
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5/5 Total Time 1 hr 25 minsAuthor Nancy Oakes
- Preheat the oven to 375°. In a small baking dish, rub the beets all over with the 1 tablespoon of olive oil and season with salt. Cover with foil and bake for about 1 hour, until the beets are tender. Uncover the dish and let the beets cool slightly. Peel the beets and cut them into 1-inch wedges.
- Meanwhile, spread the pine nuts in a pie plate and bake for about 7 minutes, until golden. Let cool completely.
- Using a sharp knife, carefully peel the lemon, removing all of the bitter white pith. Cut in between the membranes to release the sections; cut the sections into small pieces. In a small bowl, whisk the lemon zest and juice with the remaining 1/4 cup of olive oil and season with salt and pepper. Stir in the lemon pieces.
- In a large bowl, toss the avocados and arugula with half of the dressing and season lightly with salt and pepper. Transfer to plates. In the same bowl, toss the beets with the remaining dressing. Spoon the beets over the salad, top with the toasted pine nuts and shaved cheese and serve.
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