Autumn Root Vegetable Purée Food

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AUTUMN TOMATO AND ROOT VEGETABLE SOUP



Autumn Tomato and Root Vegetable Soup image

This tasty soup has a mildly sweet flavor and provides a warm rounded meal for a cool autumn evening. Also works great for a make-ahead weeknight meal! It freezes well, so make plenty and have freezer meals for later.

Provided by nofussvegetarian

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 small yellow onion, diced
2 leeks (white and pale green parts only), diced
1 sweet potato, peeled and cut into cubes
1 beet, peeled and cut into cubes
2 cloves garlic, minced
1 (14.5 ounce) can no-salt-added diced tomatoes
2 (14.5 ounce) cans water
2 cups baby spinach leaves
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir yellow onion, leeks, sweet potato, beet, and garlic in hot oil until the onion is translucent, 5 to 7 minutes.
  • Pour tomatoes and water into the pot; add spinach and stir. Season soup with salt and pepper. Reduce heat to medium-low and simmer soup until the vegetables are soft, about 35 minutes.
  • Blend soup with an immersion blender until smooth. Stir garbanzo beans into the soup; cook until beans are heated, about 5 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 30.1 g, Fat 5.3 g, Fiber 5.5 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 266.1 mg, Sugar 6.2 g

PUREE OF THREE ROOT VEGETABLES



Puree of Three Root Vegetables image

I LOVE this dish. Healthy comfort food...go figure. It's the texture variations that make this dish so special. If you like, substitute your own favorite root vegetables. Celery root, turnips, rutabagas or Jerusalem artichokes all work deliciously. Double the butter if you'd like a richer, smoother puree.

Provided by sugarpea

Categories     Vegetable

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb russet potato, peeled and halved
1 lb parsnip, peeled
1 whole carrot, peeled
2 tablespoons unsalted butter
salt and pepper

Steps:

  • Put all the vegetables in a large saucepan,cover with cold water and simmer, covered, 25-30 minutes or until tender; drain vegetables, reserving 1/2 cup of the cooking liquid.
  • Force the potatoes through a ricer into a bowl or mash them in the bowl with a potato masher.
  • Puree the parsnips in a food processor with the butter; stir into the potatoes.
  • Coarsely shred the carrots into the bowl and gently but thoroughly stir them in, adding salt and pepper to taste and enough of the cooking liquid to attain the preferred consistency.
  • Can be made the day before and refrigerated; reheat in microwave to serve.

Nutrition Facts : Calories 306.4, Fat 8.3, SaturatedFat 5, Cholesterol 20.4, Sodium 39.3, Carbohydrate 55.7, Fiber 11.3, Sugar 9.4, Protein 5.2

ROOT VEGETABLE PUREE



Root Vegetable Puree image

Provided by Molly O'Neill

Categories     weekday, side dish

Time 1h

Yield Four servings

Number Of Ingredients 13

2 carrots, peeled and halved
2 parsnips, peeled and halved
1 large turnip, peeled
1 sweet potato
1 tablespoon olive oil
1 large celery root, peeled and finely chopped
1/4 teaspoon mace
1/8 teaspoon nutmeg
1 teaspoon thyme
2 cups chicken or vegetable broth, homemade or low-sodium canned
1 teaspoon Sherry vinegar
1/2 teaspoon salt
1 teaspoon freshly ground pepper

Steps:

  • Preheat the oven to 400 degrees. Brush the carrots, parsnips, turnip and sweet potato with the olive oil and place the vegetables on a large baking sheet. Roast until tender, about 30-45 minutes, turning frequently. Set aside to cool.
  • Peel the sweet potato. Finely chop all of the roasted vegetables and transfer to a large saucepan.
  • Add the celery root, mace, nutmeg, thyme, broth and Sherry vinegar. Bring to a boil and simmer over medium heat for 15 minutes. Transfer to a blender or food processor and puree until smooth. Add the salt and pepper. Serve with the veal shanks.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 3 grams, Carbohydrate 36 grams, Fat 4 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 499 milligrams, Sugar 10 grams

AUTUMN ROOT VEGETABLE PURéE



Autumn Root Vegetable Purée image

Provided by Frank Stitt

Categories     Vegetable     Side     Christmas     Thanksgiving     Carrot     Parsnip     Turnip     Sweet Potato/Yam     Fall     Rutabaga     Christmas Eve     Boil     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 medium turnips, peeled and cut into 2-inch pieces
2 small carrots, peeled and cut into 2-inch pieces
1 medium parsnip, peeled and cut into 2-inch pieces
1 medium sweet potato, peeled and cut into small chunks
1/2 medium rutabaga, peeled, trimmed, and cut into small chunks
Kosher salt
1 to 3 tablespoons unsalted butter, at room temperature
Freshly ground black pepper

Steps:

  • In a medium saucepan, combine the turnips, carrots, parsnip, sweet potato, and rutabaga, add a good pinch of salt, and cover by 2 inches with water. Bring to a boil, then reduce to a simmer and cook until the vegetables are tender, 30 to 40 minutes.
  • Drain the vegetables and then return them to the saucepan to dry out over medium heat for 2 minutes. Transfer the vegetables to a food mill and puree. Add the butter and salt and pepper to taste, and reheat if necessary before serving.

CURRIED AUTUMN ROOT VEGETABLE SOUP



Curried Autumn Root Vegetable Soup image

This recipe is similar to one that I found in a magazine. It is mild yet well spiced. It was a hit with family and friends and freezes well!

Provided by ms.susan

Categories     < 4 Hours

Time 3h

Yield 10 serving(s)

Number Of Ingredients 20

3 large parsnips
3 large carrots
1 celery root
1 large turnip
1 sweet potato
2 lbs butternut squash
3 tablespoons coconut oil or 3 tablespoons butter
1 teaspoon sea salt
1 teaspoon pepper
3 tablespoons butter
2 stalks celery, diced
1 large white onion, chopped
4 garlic cloves, minced
1 inch gingerroot, minced
1 green chili pepper, finely chopped
1/2 teaspoon ground cumin
3/4 teaspoon hot curry powder
6 cups chicken broth
1 (400 ml) can coconut milk
3 green onions, chopped for garnish

Steps:

  • Preheat oven to 425 degrees.
  • Chop parsnips, carrots, celery root, turnip, sett potato and butternut squashninto 1/2 inch cubes.
  • Place in a large pan or turkey roasting pan and drizzle with olive oil. Toss with salt and pepper.
  • Roast for approximately 1 hour, stirring every 15-20 minutes until the vegetables are fork tender.
  • Melt butter in a very large soup pot.
  • Sautee the onions, garlic, ginger, chili, cumin, and curry powder until softened.
  • Add chicken broth and bring to a boil.
  • Add the roasted vegetables and simmer for 40 minutes.
  • Using an immersion blender puree until smooth.
  • Add the coconut milk and season with salt and pepper if desired.
  • Served topped with green onions.
  • ENJOY!

Nutrition Facts : Calories 249.6, Fat 17.3, SaturatedFat 10.7, Cholesterol 9.2, Sodium 762.8, Carbohydrate 21.3, Fiber 3.9, Sugar 5.8, Protein 5.8

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