PANDEBONO (COLOMBIAN CASSAVA BREAD)
Pandebono (or pan de bono) is a Colombian cheese bread made with cassava starch. This gluten free cheese bread is often eaten for breakfast or as a snack.
Provided by Lizet Bowen
Categories Bread Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 420F and grease a baking sheet.
- In a big bowl, add cassava flour, corn flour (masa), sugar, baking powder, and cheeses. Mix to combine.
- Taste your mixture and add salt as needed.* Mix to distribute the salt.
- Add the egg, and butter. Mix well using the tips of your fingers.
- Add 4 tablespoons of milk, one at a time, mixing until the dough comes together. If the dough crumbles when you make a little ball, it needs more milk. Add more milk, one tablespoon at a time, until the dough comes together and doesn't crumble when you form a ball.**
- Divide the dough into 16 portions, roll each one into a ball and place on the prepared baking sheet. Bake for 17-20 minutes, until golden.
- To make filled pandebono: Make a ball with the dough and press with your thumb making a little well in the center. Add a small cube (1 inch) of guava paste and bring the dough together covering the paste, pinching the seam to seal. Shape into a ball again and place on the baking sheet and bake 17-20 minutes, until golden.
- To make a pandebono ring: Roll each ball by hand in to a 6-inch rope. Bring the two edges together to form a circle. Press to seal well. Place on the baking sheet and bake 15-17 minutes, until golden.
- Pandebono is best eaten fresh out of the oven (as soon as it is cool enough to handle) or while still warm. (Reheat any leftover pandebono in an oven or toaster oven set at 350F for around 10 minutes, keeping an eye on them so they don't burn.)
Nutrition Facts : Calories 86 calories, ServingSize 1 pandebono
PANDEBONO (COLOMBIAN CHEESE BREAD)
Pandebono is a traditional colombian cheese bread. I have been getting a lot of e-mails asking me for this recipe, so here it is my friends. I made these delicious Pandebonos last week and they came out perfectly and were delicious. For a minute, I did not miss Colombia while eating these fantastic cheese balls,
Provided by Erica Dinho
Categories Appetizer
Time 25m
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 400°F.
- In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
- Divide the mixture into 12 equal size portions, shaping them into balls.
- Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.
Nutrition Facts : Calories 109 kcal, Carbohydrate 9 g, Protein 6 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 34 mg, Sodium 259 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
AUTHENTIC PAN DE BONO
This is a very popular, rich-flavoured baked product from Colombia and is always made from fermented cassava starch.
Provided by jrocio10
Categories Quick Breads
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- The first step is to dissolve the sugar and salt in the water after which the cassava starch and maize flour are added, followed by the cheese. After this is thoroughly mixed, the eggs and butter are added and the mix kneaded to a smooth dough. The dough is then formed into small round balls and baked in a very hot oven. In almost all cases traditional wood-fired, brick-built, dome ovens are used throughout the selva, although in some of the larger towns electric ovens may be used.
Nutrition Facts : Calories 741, Fat 40.1, SaturatedFat 24.3, Cholesterol 252.5, Sodium 2019.9, Carbohydrate 32.5, Sugar 21.6, Protein 61.6
PAN DE BONO
Make and share this Pan De Bono recipe from Food.com.
Provided by Rodrigo C.
Categories Colombian
Time 20m
Yield 12 rolls
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 400°F.
- In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
- Divide the mixture into 12 equal size portions, shaping them into balls.
- Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.
Nutrition Facts : Calories 47.2, Fat 3.7, SaturatedFat 2.5, Cholesterol 29.4, Sodium 180.3, Carbohydrate 0.7, Sugar 0.7, Protein 2.7
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- In a food processor, place the yuca flour, precooked cornmeal, cheese and butter. Process until well combined. Add the eggs slowly while food processor is running.
- Divide the mixture into 12 equal portions, shaping them into balls. Make a hole in the middle of each ball and insert one piece of guava paste.
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