Kirkland Panko Shrimp Air Fryer Food
AIR FRYER CRISPY PANKO SHRIMP
Crispy, golden shrimp with a lot less fat and calories! Whip up a batch of the air fryer in minutes.
Provided by DanaAngeloWhite
Categories Healthy
Time 30m
Yield 24 shrimp, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place egg whites in a bowl and whisk until frothy.
- Place panko in a separate bowl and season with salt and pepper.
- Pat shrimp dry with a paper towel.
- Working in batches, dip shrimp into egg white, followed by panko, coating both sides.
- Spray half the shrimp with oil spray, place in the air fryer basket and cook for 10 minutes, turning once, until crisp and golden.
- Using tongs, remove the shrimp from the basket and transfer to a plate.
- Repeat with remaining shrimp.
- Serve immediately.
- Serves: 4; Calories: 184; Total Fat: 1 gram; Saturated Fat: 0 grams; Total Carbohydrate: 16 grams; Sugars: 0 grams; Protein: 28 grams; Sodium: 350 milligrams; Cholesterol: 183 milligrams; Fiber: 1 gram.
Nutrition Facts : Calories 307.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 143.2, Sodium 1370.5, Carbohydrate 40.2, Fiber 2.5, Sugar 3.5, Protein 25.4
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