Authentic Cajun Gumbo Food

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AUTHENTIC CAJUN GUMBO



Authentic Cajun Gumbo image

I learned to cook in Louisiana and I love to cook Cajun food. This cajun gumbo recipe is one of my favorites. -Paul Morris, Kelso, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 20 servings (1-1/4 cups each).

Number Of Ingredients 19

6 quarts water
1 chicken (5 pounds), cut up
2 large onions, quartered
4 celery ribs, cut into 3-inch pieces
6 garlic cloves, coarsely chopped
2 tablespoons salt
1 teaspoon garlic powder
1/2 teaspoon poultry seasoning
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon white pepper
1 cup canola oil
1-1/2 cups all-purpose flour
1 large onion, finely chopped
1 pound fully cooked andouille sausage links, chopped
2 pounds sliced okra
2 pints shucked oysters
3 tablespoons gumbo file powder
Hot cooked rice

Steps:

  • Place the first 11 ingredients in a stockpot; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours., Remove chicken and allow to cool. Strain broth, discarding vegetables; skim fat. Remove meat from bones; cut chicken into bite-size pieces and set aside. Discard bones., In the same pan, cook and stir oil and flour over medium heat until caramel-colored, about 14 minutes (do not burn). Add finely chopped onion; cook and stir 2 minutes longer. Gradually stir in broth. Bring to a boil., Carefully stir in sausage and reserved chicken. Reduce heat; simmer, uncovered, for 10 minutes. Stir in okra and oysters. Simmer, uncovered, 10-15 minutes longer or just until okra is tender. Stir in file powder. Serve with rice.

Nutrition Facts : Calories 319 calories, Fat 19g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 990mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 19g protein.

REAL CAJUN SEAFOOD GUMBO (FROM A LOUISIANIAN)



Real Cajun Seafood Gumbo (From a Louisianian) image

Once again, there seems to be some mistake between cajun and creole cooking, and then another completely separate group of people trying to replicate a gumbo without thinking. Cajun people do not use tomatoes and okra in their gumbo. We also DO NOT use already made soups, or bases in our gumbos. We use very simple ingredients and get a very good result. Please do not season with hot sauce at the table, it's rude. Please do not use more andouille than the recipe calls for, you will regret it later!

Provided by asimplegirl

Categories     Gumbo

Time 1h

Yield 1 pot, 12 serving(s)

Number Of Ingredients 17

1 lb shrimp, peeled and de-veined (35-count)
1 lb lump crabmeat
2 dozen shucked oysters, reserve liquid
3 quarts shellfish stock
1 cup vegetable oil
1 cup flour
2 cups chopped onions
1 cup chopped celery
1 cup chopped bell pepper
1/4 cup diced garlic
1/2 lb sliced andouille sausage
1 lb claw crabmeat
2 cups sliced green onions
1/2 cup chopped parsley
salt
cayenne pepper
louisiana gold pepper sauce

Steps:

  • In a 7-quart cast iron dutch oven, heat oil over medium-high heat.
  • Sprinkle in flour and, using a wire whisk, stir constantly until brown roux is achieved. Do not allow roux to scorch. Should black specks appear in roux, discard and begin again.
  • Once roux is golden brown, add onions, celery, bell pepper and garlic. Sauté approximately 3-5 minutes or until vegetables are wilted.
  • Add andouille, blend well into vegetable mixture and sauté an additional 2-3 minutes.
  • Add claw crabmeat and stir into roux. This will begin to add seafood flavor to the mixture.
  • Slowly add hot shellfish stock, one ladle at a time, stirring constantly until all is incorporated.
  • Bring to a low boil, reduce to simmer and cook approximately 30 minutes. Add additional stock if necessary to retain volume.
  • Add green onions and parsley.
  • Season to taste using salt, pepper and Louisiana Gold.
  • Fold shrimp, lump crab meat, oysters and reserved oyster liquid into soup.
  • Return to a low boil and cook approximately 5 minutes.
  • Adjust seasonings and serve over cooked rice.

REAL CAJUN GUMBO (FROM A LOUISIANAIAN)



Real Cajun Gumbo (From a Louisianaian) image

All the gumbos you find that have tomatoes or okra are not cajun. That is creole. These are two completely different cultures. Cajun is a simple, cheap, tasty, country, low swamp land culture. Creole, is a higher class, city folk, type of culture that requires more expensive and extensive ingredients. Do not use more andouille than the recipe calls for, or I promise you will regret it! Please do not season with hot sauce on your plate, it is rude. For cheap, tasty andouille, order from the original makers of cajun andouille at www.cajunsausage.com.

Provided by asimplegirl

Categories     Gumbo

Time 1h15m

Yield 1 pot, 8-10 serving(s)

Number Of Ingredients 16

1 (5 lb) stewing chicken
1 lb andouille sausage
1 cup oil
1 1/2 cups flour
2 cups diced onions
2 cups diced celery
1 cup diced bell pepper
1/4 cup minced garlic
3 quarts chicken stock
2 cups sliced green onions
1 bay leaf
salt
cracked pepper
louisiana hot sauce
1/2 cup chopped fresh parsley
4 cups cooked white rice

Steps:

  • Using a sharp boning knife cut the stewing hen into 8-10 serving pieces.
  • Remove as much of the fat from the chicken as possible.
  • Cut andouille into ½-inch slices and set aside.
  • In a 2-gallon stockpot, heat oil over medium-high heat.
  • Whisk in flour, stirring constantly until golden brown roux is achieved. Do not scorch. Should black specks appear, discard and begin again.
  • Add onions, celery, bell pepper and garlic. Sauté 3-5 minutes or until vegetables are wilted.
  • Blend in chicken and andouille. Sauté approximately 15 minutes.
  • Add chicken stock, one ladle at a time, stirring constantly until all is incorporated.
  • Bring to a rolling boil, reduce to simmer and cook approximately 1 hour.
  • Skim any fat or oil that rises to the top of the pot.
  • Add green onions, bay leaf, thyme and basil.
  • Season to taste using salt, pepper and hot sauce.
  • Cook an additional 30 minutes or longer if necessary, until chicken is tender and falling apart.
  • Add parsley and adjust seasonings if necessary.
  • Serve over hot, steamed white rice.
  • NOTE: You may wish to boil the chicken 1-2 hours prior to beginning the gumbo to tenderize the meat. Reserve this stock, bone the chicken and use the meat and stock in the gumbo.

Nutrition Facts : Calories 1248.3, Fat 82.1, SaturatedFat 20, Cholesterol 163.4, Sodium 1349.5, Carbohydrate 68.4, Fiber 3.2, Sugar 9.5, Protein 55.9

CAJUN GUMBO



Cajun Gumbo image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 10 servings

Number Of Ingredients 17

1 whole chicken, cut into 8 pieces
3 pounds okra
1 cup butter, divided
1 onion, chopped
1 green bell pepper, chopped
3 stalks celery, chopped
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
2 bay leaves
2 garlic cloves, minced
1 pound sausage, cooked and cut into 1/2 inch pieces
1 pound ham, cooked and cubed
1 pound small or medium shrimp, washed and deveined
1 pound crab meat, cleaned
File powder
Hot pepper sauce
Cooked rice, for serving

Steps:

  • Boil chicken pieces in 1 gallon of lightly salted water for approximately 1 hour, or until done. Reserve the chicken broth for the base of the gumbo.
  • Wash okra and dry with a paper towel. Cut off the ends of the okra and slice into round pieces. Saute the pieces in a skillet with 1/2-cup of the butter until all of the slime has left the okra. This takes 1/2 hour to 45 minutes. You must stir the okra throughout this process to keep it from sticking to the bottom of the pan.
  • Saute the onion, green pepper, and celery in remaining 1/2-cup butter until lightly browned. Place the cooked okra and onion mixture into the chicken broth. Add the basil, thyme, bay leaves, and garlic to the broth. Bring to a boil and let simmer for 15 minutes.
  • Remove skin and bones from chicken, and cut into bite sized pieces, and set aside. Add the chicken, sausage, and ham to the broth at the same time. Return mixture to a boil. Add the shrimp and crabmeat, and cook for another 5 minutes. Season with file, black pepper, and hot pepper, to taste.
  • Serve with rice.

CAJUN CHICKEN AND SAUSAGE GUMBO



Cajun Chicken and Sausage Gumbo image

This is a Cajun-style gumbo made with a seasoned roux, a classic from the bayous of south Louisiana. I revised the recipe after many, many trials. Serve it hot over cooked rice or with potato salad.

Provided by Jodi Hanlon

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h15m

Yield 10

Number Of Ingredients 12

1 cup vegetable oil
1 cup all-purpose flour
1 large onion, chopped
1 large green bell pepper, chopped
2 celery stalks, chopped
1 pound andouille or smoked sausage, sliced 1/4 inch thick
4 cloves garlic, minced
salt and pepper to taste
Creole seasoning to taste
6 cups chicken broth
1 bay leaf
1 rotisserie chicken, boned and shredded

Steps:

  • Heat the oil in a Dutch oven over medium heat. When hot, whisk in flour. Continue whisking until the roux has cooked to the color of chocolate milk, 8 to 10 minutes. Be careful not to burn the roux. If you see black specks in the mixture, start over.
  • Stir onion, bell pepper, celery, and sausage into the roux; cook 5 minutes. Stir in the garlic and cook another 5 minutes. Season with salt, pepper, and Creole seasoning; blend thoroughly. Pour in the chicken broth and add the bay leaf. Bring to a boil over high heat, then reduce heat to medium-low, and simmer, uncovered, for 1 hour, stirring occasionally. Stir in the chicken, and simmer 1 hour more. Skim off any foam that floats to the top during the last hour.

Nutrition Facts : Calories 479.9 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 39.5 g, Fiber 1.1 g, Protein 16.1 g, SaturatedFat 9 g, Sodium 1182.6 mg, Sugar 2.1 g

GOOD NEW ORLEANS CREOLE GUMBO



Good New Orleans Creole Gumbo image

I am going to give you my gumbo recipe. I learned to cook from my mother and grandmother who were born and raised in New Orleans and really knew how to cook. Most of the time, you could not get them to write down their recipes because they used a 'pinch' of this and 'just enough of that' and 'two fingers of water,' and so on. This recipe is a combination of both of their recipes which I have added to over the years. Serve over hot cooked rice. The gumbo can be frozen or refrigerated and many people like it better the next day. Bon appetit!

Provided by Mddoccook

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h40m

Yield 20

Number Of Ingredients 24

1 cup all-purpose flour
¾ cup bacon drippings
1 cup coarsely chopped celery
1 large onion, coarsely chopped
1 large green bell pepper, coarsely chopped
2 cloves garlic, minced
1 pound andouille sausage, sliced
3 quarts water
6 cubes beef bouillon
1 tablespoon white sugar
salt to taste
2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
½ teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
4 bay leaves
½ teaspoon dried thyme leaves
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can tomato sauce
4 teaspoons file powder, divided
2 tablespoons bacon drippings
2 (10 ounce) packages frozen cut okra, thawed
2 tablespoons distilled white vinegar
1 pound lump crabmeat
3 pounds uncooked medium shrimp, peeled and deveined
2 tablespoons Worcestershire sauce

Steps:

  • Make a roux by whisking the flour and 3/4 cup bacon drippings together in a large, heavy saucepan over medium-low heat to form a smooth mixture. Cook the roux, whisking constantly, until it turns a rich mahogany brown color. This can take 20 to 30 minutes; watch heat carefully and whisk constantly or roux will burn. Remove from heat; continue whisking until mixture stops cooking.
  • Place the celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until the vegetables are very finely chopped. Stir the vegetables into the roux, and mix in the sausage. Bring the mixture to a simmer over medium-low heat, and cook until vegetables are tender, 10 to 15 minutes. Remove from heat, and set aside.
  • Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Stir until the bouillon cubes dissolve, and whisk the roux mixture into the boiling water. Reduce heat to a simmer, and mix in the sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, and tomato sauce. Simmer the soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark.
  • Meanwhile, melt 2 tablespoons of bacon drippings in a skillet, and cook the okra with vinegar over medium heat for 15 minutes; remove okra with slotted spoon, and stir into the simmering gumbo. Mix in crabmeat, shrimp, and Worcestershire sauce, and simmer until flavors have blended, 45 more minutes. Just before serving, stir in 2 more teaspoons of file gumbo powder.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 12.1 g, Cholesterol 142.6 mg, Fat 16.6 g, Fiber 1.8 g, Protein 20.9 g, SaturatedFat 5.9 g, Sodium 853.1 mg, Sugar 2.8 g

AUTHENTIC CAJUN TURKEY GUMBO



Authentic Cajun Turkey Gumbo image

In our house this is the only thing we do with leftover turkey! Serve over rice and with hot corn bread. This is our all-time favorite gumbo recipe from La Bonne Cuisine Cookbook from New Orleans. After cooking this for more than 25 years, we now ad-lib, I throw all the leftover turkey in, cover with water and go from there. But, for those of you who have never made a gumbo, it helps to follow the recipe a few times. This recipe is very tried and true, you will create an out of this world gumbo! *Just be careful to NOT burn the roux. You must stir constantly. Plan on having someone else answer the phone, you can't do both. I am from New Orleans and have had my share of gumbo, believe you-me! This one is the best!

Provided by Penny Stettinius

Categories     Gumbo

Time 5h

Yield 16-18 serving(s)

Number Of Ingredients 23

1 turkey carcass
2 turkey legs (or thighs)
1/2 cup bacon grease
1/2 cup cooking oil
1 cup flour
8 celery ribs
3 large onions, chopped
1 bell pepper, chopped
2 garlic cloves, minced
1/2 cup fresh parsley, chopped
1 lb okra, sliced (frozen is fine)
1 cup smoked sausage, sliced
2 cups water
2 cups turkey stock
1/2 cup Worcestershire sauce
Tabasco sauce
12 ounces tomatoes, diced
1 1/2 tablespoons salt
4 slices bacon, slices cut into 1 pieces
1 -2 bay leaf
cayenne
1 teaspoon brown sugar
1 tablespoon lemon juice

Steps:

  • Crack the turkey carcass into several pieces.
  • Place the turkey carcass and legs into a large soup kettle with 3 qts of water and 1 tsp salt.
  • Boil for one hour.
  • Remove the carcass and legs and cool.
  • Remove the meat from the bones and discard the bones.
  • Reserve the stock and the meat.
  • In a heavy Dutch pven over medium heat, heat the grease and the oil.
  • Add the flour, stirring constantly, and cook until it turns a deep, mahogany brown.
  • Add the celery, onion, bell pepper, garlic, and parsley.
  • Cook for 15-20 minutes, stirring constantly.
  • Add the okra and sausage and continue cooking for 5 minutes.
  • Add 2 qts of water, 2 qts turkey stock Worcestershire sauce, Tabasco, tomatoes, salt, bacon, bay leaves, and cayenne.
  • Simmer, covered, for 2.5-3 hours, stirring occasionally.
  • Add the turkey meat and simmer for 30 minutes.
  • Just before serving, add the brown sugar and lemon juice.

AUTHENTIC GUMBO



Authentic Gumbo image

While in New Orleans I bought "Cajun Cooking for Beginners" from a renowned cooking school. This recipe was the reason for that purchase. It turned out great so I have opted to share.

Provided by ChrysalisUnfurled

Categories     Gumbo

Time 2h40m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 cup vegetable oil
1 cup flour
2 cups chopped onions
1 cup chopped bell pepper
1/2 cup chopped celery
10 cups water (may wish to substitute some chicken stock)
2 bay leaves
1/2 teaspoon ground thyme
1 (3 1/2-4 lb) roasting chickens, cut into serving pieces
2 teaspoons salt
1 teaspoon cayenne
1 lb andouille sausage, cut crosswise into 1/4 inch slices
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley
file powder

Steps:

  • In a large heavy Dutch oven, combine the oil & flour over medium heat stirring constantly for about 25-30 minutes, to make a dark brown roux. This step didn't take me that long but for Gumbo it should ideally be a dark reddish brown, be very careful not to burn.
  • Add the onion, bellpepper & celery and cook, stirring often, for 6 to 8 minutes, or until veggies are soft.
  • Add the water/chicken stock & blend into the roux mixture.
  • Add the bay leaves & thyme.
  • Season the chicken with salt and cayenne.
  • Add the chicken to the roux-water mixture & simmer for 1 hour.
  • Add the andouille sausage & cook for 1 hour more, or until chicken is tender.
  • Skim off any oil that has risen to the surface. Remove the bay leaves.
  • Check seasonings. Add more salt & cayenne if necessary.
  • Add the green onion & parsley.
  • Serve immediately in soup bowls over steamed rice.
  • File powder can be passed around the table so that guests can add it to the gumbo according to individual tastes.

Nutrition Facts : Calories 792.4, Fat 63.4, SaturatedFat 14.9, Cholesterol 125.9, Sodium 1370.8, Carbohydrate 19.5, Fiber 1.7, Sugar 2.9, Protein 35.2

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CAJUN FOOD RECIPES FROM LOUISIANA | AUTHENTIC GUMBO ...
Cajun Food Recipes from Louisiana Authentic gumbo, jambalaya, and more recipes. For those times you are feeling creative and want the taste of Southwest Louisiana but can't make it to one of our restaurants, how about trying your hand at one of these delicious recipes! Many recipes on here have been submitted by local restaurants; so if done ...
From visitlakecharles.org


AUTHENTIC CAJUN GUMBO RECIPE - ALL INFORMATION ABOUT ...
Recipes - Authentic Cajun Gumbo - A CAJUN LIFE® top acajunlife.com. Method 2: Bring 8 quarts of water to a rolling boil. Add Roux and all seasonings to boil. Boil for approx 1 hour and then add vegetables and all meat. Bring to back to boil and continue to hard boil on for at least another hour being careful not to let over flow.
From therecipes.info


AUTHENTIC SEAFOOD, CHICKEN AND SAUSAGE GUMBO - GARLIC & ZEST
Looking for an authentic gumbo recipe? This delicious pot is brimming with traditional cajun food flavors. This Louisiana gumbo recipe is a classic blend of meat and seafood and the holy trinity vegetable blend of Cajun cooking. The gumbo roux is cooked to a golden nutty brown and okra adds body to this Seafood Chicken and Sausage Gumbo. This ...
From garlicandzest.com


CAJUN SHRIMP GUMBO RECIPE | LOUISIANA CAJUN MANSION BED ...
Shrimp Gumbo Directions: In a 7-quart cast iron dutch oven, add a little cooking oil then scoop in the dark roux, and mix until the mixture is smooth and melted. Once roux is melted, add onions, celery, bell pepper and garlic. Sauté approximately 15 minutes on medium heat or until vegetables are wilted and soft.
From louisianacajunmansion.com


CAJUN GUMBO RECIPE WITH SAUSAGE AND CHICKEN - MAKE YOUR MEALS
Transfer chicken to a plate and shred the meat using two forks. Add sliced andouille sausage to the pot and cook for 5-6 minutes or until lightly browned on both sides. Using a slotted spoon, transfer to a bowl and set aside. Add the remaining oil …
From makeyourmeals.com


AUTHENTIC CAJUN SEAFOOD GUMBO - ALL INFORMATION ABOUT ...
Real Cajun Seafood Gumbo (From a Louisianian) Recipe ... great www.food.com. In a 7-quart cast iron dutch oven, heat oil over medium-high heat. Sprinkle in flour and, using a wire whisk, stir constantly until brown roux is achieved. Do not allow roux to scorch. Should black specks appear in roux, discard and begin again.
From therecipes.info


25 EASY CAJUN RECIPES FOR A TASTE OF LOUISIANA - INSANELY GOOD
1. Authentic New Orleans Gumbo. I’m pretty sure we stepped off the plane and made a beeline for the nearest restaurant on our first trip to New Orleans. I just couldn’t wait to try all the fantastic food, and gumbo was at the top of my list. This incredible stew is made up of a dark roux, lots of vegetables, chicken, sausage, and shrimp ...
From insanelygoodrecipes.com


GUMBO | ORDER FRESH FROM CAJUNGROCER.COM
The word “gumbo” originates from an African word for okra, kigombo, which shows just how important an ingredient okra was in the earliest gumbo recipes. Although the ingredients have changed and these traditional stews have drawn inspiration from various cultures throughout the world, gumbo continues to grow in popularity as an appetizer or main course. Our selection of …
From cajun.com


AUTHENTIC CAJUN CREOLE STYLE FOOD WITH A ... - GUMBO TO GEAUX
Authentic Cajun Creole Style Food with a Kick of Soul. Best. Gumbo. Period. Food Truck Menu. Gumbo Seafood Gumbo 16oz cup $10.00 Roux-based gumbo with chicken, sausage, shrimp, and crab claws Chicken/Sausage Gumbo 16oz cup $8.00 Roux-based gumbo with chicken and sausage . Creole Thangs Crawfish Pizza $14.00 Cream based sauce topped with …
From gumbotogeaux.com


CAJUN RECIPES-CAJUN AND CREOLE RECIPES
The recipes in our authentic Cajun recipes and Creole recipes category includes everything from alligator to catfish, crawfish to gumbo, shrimp, red beans and rice and much more. Cajun Recipes Index: Cajun Appetizers and Snacks - Cajun hot chicken wings, Boudin, Corn Fritters, Crab cakes, Cajun nachos, Pizza, Jalapeno Cheese Crab Balls, Crawfish Pies, Oyster …
From cajuncookingrecipes.com


10+ AUTHENTIC CAJUN & CREOLE RECIPES | EATINGWELL
Take your tastebuds to South Louisiana with these authentic Cajun and Creole recipes. Dishes like Catfish Courtbouillon and Crawfish Etouffee will make you feel like you're in the Crescent City. And since no visit to New Orleans is complete without a side trip to the surrounding Cajun and Creole country, we also included recipes from chefs in New Iberia and …
From eatingwell.com


AUTHENTIC GUMBO RECIPE WITH PAUL PRUDHOMME - VIVA RECIPES
Reserve 1/2 cup of the seasoned flour. Heat 1½ inches of oil in a large, heavy skillet over high heat until very hot (375° to 400°), about 6 to 7 minutes. Fry the chicken, skin side down and large pieces first, until the crust is brown on both sides and the meat is cooked, about 5 to 8 minutes per side.
From vivarecipes.com


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