Aunt Squishys Cashew Beef Stir Fry Food

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CASHEW BEEF STIR-FRY



Cashew Beef Stir-Fry image

Expect requests for seconds of this quick recipe made with easy-to-find ingredients. It's delicious!-Rhonda Ragen, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 7 servings.

Number Of Ingredients 15

2 tablespoons cornstarch
2 cups cold water
4 tablespoons soy sauce, divided
1 bunch broccoli, chopped
3 medium carrots, julienned
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into thin strips
3 garlic cloves, minced
1/2 teaspoon pepper
2 medium green peppers, cut into strips
2 medium sweet red peppers, cut into strips
2 medium onions, halved and sliced
1 yellow summer squash, sliced
1-1/2 cups salted cashews
Hot cooked rice

Steps:

  • In a small bowl, combine the cornstarch, water and 2 tablespoons soy sauce until smooth; set aside. In a very large skillet or a wok, stir-fry broccoli and carrots in 1 tablespoon oil until vegetables are crisp-tender. Add the beef, garlic, pepper and remaining soy sauce; stir-fry until meat is no longer pink. Remove and keep warm. , In the same pan, stir-fry the green and red peppers, onions and squash in remaining oil until crisp-tender. Return beef to the pan. , Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 411 calories, Fat 25g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 816mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 24g protein.

BEEF & CASHEW STIR FRY



Beef & Cashew Stir Fry image

This is another excellent stir fry written in a hand I don't recognize. It is quite good however. The times are a guess. Freezing the meat the night before makes slicing easier.

Provided by Pierre Dance

Categories     Meat

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 teaspoons cornstarch
1/2 cup chicken stock (homade is best)
1/4 cup rice wine (dry sherry will work)
1 1/2 tablespoons soy sauce
1 teaspoon toasted sesame oil
2 teaspoons oyster sauce
2 teaspoons thai sriracha chili sauce (I like "Flying Goose" brand)
peanut oil, as needed
1 lb top sirloin steak
10 scallions, cut into 3/4 inch pieces tops and all
1 inch fresh ginger, freshly grated
4 cloves garlic, freshly minced
1 cup roasted cashews
1 cup baby carrots, jullienne
4 -5 sprigs fresh thyme

Steps:

  • Cut the steak into 1 1/2 inch wide strips, with the grain.
  • Bag and freeze overnight.
  • Cut into 1/8th inch slices across the grain.
  • Allow to thaw.
  • Mix the sauce ingredients and set aside.
  • Heat wok over high heat.
  • Add 2 TBS oil, swirl to coat.
  • Add 1/3 of the meat.
  • Stir fry 4-5 minutes'til brown.
  • Remove, set aside.
  • Repeat'til all meat is browned and set aside.
  • Reheat wok.
  • Add 3 TBS oil.
  • Swirl to coat.
  • Add Scallions, Ginger, Garlic, and Cashews.
  • Stir fry 2 minutes.
  • Add sauce mixture and meat.
  • Cook, stirring all the while'til sauce thickens.
  • Serve over Jasmine or Basmati Rice cooked with a green cardamom pod, garnished with Carrots and Thyme leaves.

Nutrition Facts : Calories 659.6, Fat 43.4, SaturatedFat 13.5, Cholesterol 112, Sodium 1243.6, Carbohydrate 24.6, Fiber 2.9, Sugar 5, Protein 40

STIR-FRY BEEF AND CASHEW NUTS



Stir-Fry Beef and Cashew Nuts image

Make and share this Stir-Fry Beef and Cashew Nuts recipe from Food.com.

Provided by Marites ladio

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20

400 g filet of beef, diced
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
1 teaspoon fancy paprika
1 tablespoon sugar
1 tablespoon cornflour
1 teaspoon garlic season-all
1 teaspoon Season-All salt
1 dash black pepper
1 drop black bean sauce
2 tablespoons cooking oil
12 pieces dried chilies, cut into 1 cm length
9 cm young ginger, sliced
1 tablespoon cooking oil
1 tablespoon oyster sauce
1 teaspoon sugar
1 large onion, shredded
1 small red pepper, diced
1 small green pepper, diced
1/2 cup roasted cashew nuts

Steps:

  • Marinate beef with ingredients 1 for 12 minutes in the fridge.
  • Place marinated beef and oil in a microwave safe casserole.
  • Fragrant uncover on power High for 3-4 minutes.
  • Remove beef and set aside.
  • In a separated casserole, add ingredients 2 and fragrant uncovered on power High for 4 minutes.
  • Add in 3 and cook on power high for 1 minute.
  • Mix in ingredients 4,cooked beef and cook on power high for 2 minutes.
  • Toss in roasted cashew nuts and serve hot with plain rice.

Nutrition Facts : Calories 303.6, Fat 25, SaturatedFat 3.7, Sodium 259.4, Carbohydrate 18.9, Fiber 2.4, Sugar 8.7, Protein 3.8

TENDER BEEF & CASHEWS



Tender Beef & Cashews image

You'll love the soft and crunchy textures and layers of flavor in this most presentable stir-fry. You can subsitute a cheaper cut of beef for the tenderloin and it'll still be wonderful. From Company's Coming.

Provided by Whipper

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

3/4 lb beef tenderloin steak, cut across the grain into 1/8 inch strips
3 green onions, sliced
1/2 cup celery, sliced
1/2 cup red pepper, sliced
1/2 cup water chestnut, sliced
1/3 cup carrot, thinly sliced
2/3 cup baby corn, drained and cut in half
2/3 cup cashews, toasted
chow mein noodles, to serve over
peanut oil, for stir-frying
2 tablespoons soy sauce
2 tablespoons dry sherry
1/2 teaspoon sesame oil
2 garlic cloves, minced
1/2 teaspoon granulated sugar
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
1/4 cup water
2 tablespoons oyster sauce

Steps:

  • Combine marinade ingredients in a bowl and add beef. Toss and let sit at room temperature for 15 minutes.
  • Stir water into cornstarch in a small bowl. Add osyter sauce and stir. Set aside.
  • Toast the cashews while preparing the vegetables by laying them out on a single layer on a shallow pan. Bake at 350°F for 5-10 minutes, stirring or shaking often.
  • Heat wok until hot, add peanut oil and let it get hot. Add the beef with the marinade and green onions. Stir-fry until done, about 3 - 4 minutes, and transfer to a plate.
  • Add some more oil to the wok and let it get hot, then add the vegetables and stir-fry until tender-crisp, about 3 minutes.
  • Add the beef and cashews. Stir the cornstarch mixture and add to the wok. Cook until boiling and thickened, about 2 minutes.
  • Serve over chow mein noodles.

Nutrition Facts : Calories 492.9, Fat 31.7, SaturatedFat 10.3, Cholesterol 60.4, Sodium 963.8, Carbohydrate 26.7, Fiber 3.2, Sugar 5.4, Protein 21.5

CLASSIC CASHEW BEEF



Classic Cashew Beef image

My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

4 teaspoons cornstarch
4 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon oyster sauce
1/4 teaspoon ground ginger
Dash cayenne pepper
1/2 cup cold water
1 pound beef top sirloin steak, cut into 1/2-inch pieces
2 tablespoons canola oil, divided
8 green onions, cut into 1-inch lengths
2/3 cup lightly salted cashews
2 garlic cloves, minced
Hot cooked rice

Steps:

  • In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

CASHEW BEEF



Cashew Beef image

Found this recipe in the bottom of a pile of old magazine clipped recipes. Not sure how old it is or what magazine it is from. Posting for safe keeping.

Provided by Kerena

Categories     One Dish Meal

Time 25m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 14

1 lb sirloin steak, cut into thin strips
1 tablespoon vegetable oil
16 ounces carrots, shredded
2 tablespoons water
3 green onions, sliced into 1/4-inch pieces
1 tablespoon cornstarch
1/3 cup water
1 tablespoon soy sauce
1 teaspoon beef bouillon granules
1 teaspoon chili sauce
1/4 teaspoon garlic powder
1 dash ground ginger
1/2 cup cashews, roasted and salted
1 quart rice, cooked

Steps:

  • In large skillet, stir fry meat in the oil for 1-2 minutes or until no longer pink. Remove and keep warm.
  • In same skillet, add carrots and 2 T water. Reduce heat. Cover and simmer for 2 minutes. Add onions. Stir fry for 1 minute.
  • Combine cornstarch and 1/3 c water until smooth. Stir in soy sauce, bouillon, chili sauce, garlic powder and ginger. Stir into vegetable mixture. Bring to a boil and cook for 1 minute, stirring until thickened and bubbly.
  • Return meat to skillet and heat through. Sprinkle with cashews.
  • Serve over rice.

Nutrition Facts : Calories 1130.1, Fat 27.3, SaturatedFat 8.2, Cholesterol 85.1, Sodium 674.9, Carbohydrate 176.3, Fiber 6.9, Sugar 6.9, Protein 40.6

AUNT SQUISHY'S CASHEW BEEF STIR FRY



Aunt Squishy's Cashew Beef Stir Fry image

Not all stir-fry has to use the same flavor profile. Enjoy the convenience and ease of one-pot cooking with this sharp and tangy dish. OPTIONAL: 1 tsp of red pepper flakes gives it some nice kick but you can add more if you really enjoy heat. SUGGESTION: I like serving this stir fry over cooked white basmati or jasmine rice but it's versatile enough to work great with just about anything!

Provided by Lynsee Gilbert @musededannan-9058

Categories     Beef

Number Of Ingredients 12

2 1/2 pound(s) ground beef
2 tablespoon(s) minced garlic
1 tablespoon(s) seasoned salt
1 tablespoon(s) onion powder
2 tablespoon(s) montreal steak seasoning
1/2 cup(s) chicken broth
1/4 cup(s) worcestershire sauce
1 can(s) peas & carrots
1 can(s) corn
1 can(s) diced tomatoes
1 bunch(es) fresh kale
1 cup(s) cashew halves & pieces

Steps:

  • Combine ground beef, garlic, seasoned salt, onion powder, and montreal steak seasoning in a very large skillet over high heat and cook until beef is thoroughly browned.
  • While beef is browning, drain liquid from the peas, carrots, and corn and finely chop the kale into very small pieces.
  • Once beef is cooked, drain off excess fat and return beef to the skillet. Add chicken broth, worcestershire sauce, drained peas/carrots/corn, and diced tomatoes and stir thoroughly.
  • Continue cooking mixture over medium heat until warmed through. Add diced kale on top of the mixture and cover with a lid (do not stir in the kale just yet).
  • Cook until kale is slightly wilted (about 5-10 minutes) and has turned a vibrant shade of glossy green. Remove lid, add cashews, and stir mixture together thoroughly and serve.

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