INSTANT POT BRUNSWICK STEW
This traditional Southern stew is the perfect combination of delicious tomato broth, hearty vegetables and rich luscious meat. While it's not as thick as many stews, it's one recipe that's sure to fill even the hungriest bellies.
Provided by Food Network Kitchen
Time 1h
Yield 8 servings
Number Of Ingredients 17
Steps:
- Set a 6-quart Instant Pot® to high saute (see Cook's Note) and allow it to heat up for 3 to 4 minutes. Sprinkle the beef with 1 teaspoon salt and a generous amount of pepper. Add 2 tablespoons of the oil to the pot and sear the beef on all sides until golden brown, 7 to 8 minutes. Remove to a paper towel-lined plate with a slotted spoon.
- Add the remaining 1 tablespoon oil to the pot with the carrots, celery and onion and cook, stirring occasionally, until the vegetables are softened, 3 to 4 minutes. Add the tomatoes, sugar, tomato paste, Worcestershire, hot sauce, 2 teaspoons salt and a few grinds of pepper and stir until combined. Add the beef, ham hock, corn, lima beans, peas, potatoes and 2 cups water and stir to combine.
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 30 minutes.
- After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
- Remove the ham hock, cut off any meat and return it to the stew; discard the bone. Season the stew with salt and pepper and serve with bread, cornbread, biscuits or saltine crackers.
AUNT DOT'S BRUNSWICK STEW
This recipe is adapted from a recipe shared by our Aunt Dot. The ground turkey makes it healthier, although ground beef can be used instead. Can be made in a slow cooker for an easy yummy meal! Good Virginia cooking!
Provided by Karen
Categories Soups, Stews and Chili Recipes Stews Brunswick Stew Recipes
Time 3h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to boil in a saucepan; add potatoes, and boil until tender ( about 15 minutes).
- Pour the potatoes and the water used to boil them into a large pot. Stir in onion, peas, corn, tomatoes, ground turkey, and bacon. Bring to a boil. Cover, reduce heat to medium-low, and simmer for 2 hours, stirring occasionally.
- Stir in the salt, pepper, garlic salt, and sugar. If stew appears too watery, stir together flour and some of the stew liquid in a small cup, and then stir mixture into the stew. Continue cooking for 1 hour.
Nutrition Facts : Calories 398.6 calories, Carbohydrate 42.7 g, Cholesterol 72.4 mg, Fat 15.6 g, Fiber 6.8 g, Protein 22.6 g, SaturatedFat 4.7 g, Sodium 2859.3 mg, Sugar 11.1 g
NEW BRUNSWICK STEW
Less time to make, more time to play! My version of the classically-unique and impressive alternative to chili on game day or a cold night. Your guests or family will think you slaved all day! So easy, just dump and simmer. Makes a lot. Can be prepared ahead of time and freezes well.
Provided by Kikiloveshercop
Categories Stew
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 17
Steps:
- Sautee the diced onion in butter until translucent in a deep, large pot.
- Dump all canned ingredients into the pot, including the meats followed by all dry ingredients, yellow mustard, and optional hot sauce. Simmer for 1 hour on medium/medium low heat, stirring occasionally.
- Garnish with shredded cheese.
Nutrition Facts : Calories 440.2, Fat 21.9, SaturatedFat 9.5, Cholesterol 91.3, Sodium 1128.4, Carbohydrate 33, Fiber 3.7, Sugar 11.3, Protein 30.8
"NEW" BRUNSWICK STEW
Make and share this "New" Brunswick Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Preheat oven to 450°.
- Place a heavy-bottomed sauce pot or a Dutch oven over med-high heat with a drizzle of oil.
- Add the bacon to the pan and cook until crispy and golden brown, 3-4 minutes.
- While the bacon is cooking, season the chicken with salt and pepper.
- Combine the flour and poultry seasoning and sprinkle it over the meat, tossing it lightly to coat.
- Remove the crisp bacon from the pan and reserve it on a paper towel-lined plate.
- In two batches, cook the seasoned chicken in the same pan, adding 1 tablespoon oil to the pot, with each batch.
- Cook until golden brown, 5-6 minutes.
- Remove the browned chicken from the pot and reserve it on a paper towel-lined plate.
- Add the remaining tablespoon of oil to the pot and toss in the onions, celery, bell pepper, garlic, and bay leaf.
- Season the veggies with salt and pepper and cook until tender, 8-10 minutes.
- While the veggies are cooking, combine the biscuit mix, milk, 2 tablespoons of the chives, the smoked paprika, and reserved crisped bacon in a medium mixing bowl.
- Drop 8 biscuits onto a nonstick or lightly greased baking sheet and bake until light golden brown, about 10 minutes.
- When the biscuits are done, remove them from the oven and allow them to cool on the baking sheet.
- Once the veggies are softened, add the hot sauce, chicken stock, stewed tomatoes, and Worcestershire sauce to the pot and bring up to a bubble.
- Add the reserved chicken, the butter beans, and corn to the pot, and simmer until the chicken is cooked through and the stew is slightly thickened, 5-8 minutes; discard bay leaf.
- Serve the stew topped with the remaining chives and with the sliced scallions, and pass the biscuits.
Nutrition Facts : Calories 589.8, Fat 17.4, SaturatedFat 3.9, Cholesterol 114.3, Sodium 970.8, Carbohydrate 60.6, Fiber 5.7, Sugar 9.2, Protein 47.3
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