Atkins Greek Spinach Salad Food

ATKINS GREEK SPINACH SALAD

Steps:

• In a large salad bowl, combine vinegar and garlic.
• Add oil in a thin, steady stream, whisking constantly until smooth.
• Add spinach and onion to dressing and toss to coat.
• Gently mix in feta and pepper strips.
• Divide salad on plates; sprinkle with walnuts.

CONGEALED SPINACH SALAD

Steps:

• In a large bowl, dissolve the gelatin in 3/4 cup boiling water.
• Add 1 cup cold water.
• Stir in the vinegar, mayonnaise and salt.
• Refrigerate until the edges begin to become firm.
• Beat until fluffy.
• Squeeze liquid from spinach.
• Add celery, onion, spinach and cottage cheese to gelatin mixture.
• Lightly grease a 1 quart mold. A ring shape is nice for serving wedges however slices from a bread pan or squares from a 8x8 baking dish are nice too.
• Spoon spinach mixture into the mold.
• Cover with plastic wrap and chill over night.
• Serve cold on a lettuce lined plate.

SUMMER SPINACH SALAD

Steps:

• Combine spinach leaves and fruit in large salad bowl.
• Toss well.
• Mix together olive oil and vinegar in small cup or bowl.
• Drizzle dressing over salad.
• Toss well.

GINA'S SPINACH SALAD

Steps:

• Put dressing ingredients into blender, and puree -- toss with salad Ingredients and that's it!
• Hint: You can prepare double the amount of the salad mix then save 1/2 the dressing and have 2 meals. This makes a great big salad.
• Hint #2 : Don't put the dressing on until right before you eat if you want it to stay crisp!