Low Carb Broccoli Bacon Salad Food

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BROCCOLI BACON CHEESE SALAD



Broccoli Bacon Cheese Salad image

This simple and delicious low carb broccoli and bacon salad is creamy, savory and fresh. It's perfect for a potluck or barbecue.

Provided by Holly

Categories     Side Dish

Time 1h15m

Number Of Ingredients 10

6 cups broccoli (bite sized pieces)
½ cup cheddar cheese (shredded)
½ cup bacon bits
¼ cup sunflower seeds
2 green onions (sliced)
3 Tablespoons cider vinegar
2 ½ teaspoons sweetener (such as swerve)
½ teaspoon dry mustard
1 cup mayonnaise
salt & pepper (to taste)

Steps:

  • Combine dressing ingredients in a small bowl. Wash broccoli and drain very well.
  • Toss all ingredients with the dressing mixture.
  • Refrigerate for at least one hour before serving.

Nutrition Facts : Calories 453 kcal, Carbohydrate 16 g, Protein 13 g, Fat 39 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 26 mg, Sodium 676 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)



Keto Broccoli Salad With Bacon (Creamy, Easy, Healthy!) image

Broccoli bacon salad bursts with flavor and crunch! This keto broccoli salad with bacon, cheese, and creamy dressing takes just 10 minutes.

Provided by Maya | Wholesome Yum

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

1 bunch Broccoli ((chopped into small florets))
1/4 large Red onion ((chopped finely))
1/4 cup Bacon bits ((cooked))
1/2 cup Cheddar cheese ((shredded))
1/2 cup Sunflower seeds
1 large Avocado ((cubed))
3/4 cup Mayonnaise ((or 1 cup for extra creamy))
1 tbsp Olive oil
2 tsp White vinegar ((or any vinegar of choice))
1/2 tsp Garlic salt
2 tbsp Besti Powdered Monk Fruit Allulose Blend ((optional, to taste))
1 pinch Black pepper ((optional))

Steps:

  • In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
  • In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
  • Fold in the avocado right before serving.

Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

BROCCOLI SALAD WITH BACON



Broccoli Salad with Bacon image

This low carb broccoli salad is the perfect side dish for any barbecue. It's full of so much good stuff that I have a hard time not eating the whole bowl.

Provided by Karly Campbell

Categories     Side Dishes

Time 10m

Number Of Ingredients 9

8 cups chopped broccoli florets
6 ounces sharp cheddar, cut into small cubes
¼ cup diced red onion
¼ cup thinly sliced almonds
8 slices bacon, fried and crumbled
½ cup mayo
¼ cup sour cream
2 tablespoons ranch seasoning mix
1 teaspoon white distilled vinegar

Steps:

  • Add the broccoli, cheddar, onion, almonds, and bacon to a large mixing bowl and stir to combine.
  • Add the mayo, sour cream, ranch seasoning, and vinegar to a small mixing bowl and stir well.
  • Pour the dressing over the broccoli salad and stir well to coat.
  • Serve immediately.

Nutrition Facts : Calories 267 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 555 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

MEDITERRANEAN LOW CARB BROCCOLI SALAD



Mediterranean Low Carb Broccoli Salad image

This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It's made with Greek yogurt and you won't even miss the mayo!

Provided by Taylor Kiser

Categories     Side Dish

Time 25m

Number Of Ingredients 16

5 Cups Broccoli,, cut into small florets (380g)
1/2 Cup Artichoke hearts marinated in olive oil,, sliced
1/2 Cup Sun-dried tomatoes in olive oil, , roughly chopped (75g) (oil squeezed out)
1/2 Cup Pitted Kalamata olives,, halved
1/3 Cup Red onion,, diced
1/4 Cup Roasted salted sunflower seeds
2 Cups Plain, non-fat Greek yogurt
Zest and juice of 1 large lemon
4 1/2 tsp Monkfruit, (or granulated sweetener of choice)
1 3/4 tsp Dried oregano
1 1/2 tsp Fresh garlic,, minced
1 1/2 tsp Dried ground basil
1 1/2 tsp Dried ground thyme
1 tsp Sea salt
Pepper
2 Tbsp Oil from the jar of sun-dried tomatoes

Steps:

  • In a large bowl, mix together ALL of the salad ingredients.
  • In a medium bowl, stir together all of the dressing ingredients,
  • Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
  • DEVOUR!

Nutrition Facts : Calories 182 calories, Carbohydrate 14.7 grams carbohydrates, Cholesterol 2.5 milligrams cholesterol, Fat 12.4 grams fat, Fiber 3.6 grams fiber, Protein 5.9 grams protein, SaturatedFat 0.9 grams saturated fat, ServingSize 1 grams, Sodium 365 grams sodium, Sugar 5.9 grams sugar, UnsaturatedFat 4.6 grams unsaturated fat

LOW CARB BROCCOLI BACON SALAD



Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

  • Put the broccoli and onion in a large bowl.
  • Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  • Just before serving, stir in the bacon and sunflower kernels.

KETO BROCCOLI SALAD | LOADED KETO SALAD RECIPE



Keto Broccoli Salad | Loaded Keto Salad Recipe image

This Keto Broccoli Salad is a delicious, simple, and low carb dish that you can throw together in no time! Make your own keto-friendly dressing for a delicious and easy keto side dish.

Provided by URVASHI PITRE

Categories     Appetizer     Salad

Time 25m

Number Of Ingredients 10

6 slices Bacon ((omit for vegetarian))
4 cups Broccoli Florets (raw, diced into 1/4 inch pieces)
1/2 cup Red Onion (diced)
1/3 cup Walnuts (chopped)
1 cup Shredded Cheddar Cheese
1/4 cup Sunflower Seeds
1/4 cup Sour Cream
1/4 cup Mayo
2 tablespoons Apple Cider Vinegar
1 packet Splenda (or other sweetener)

Steps:

  • Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use.
  • In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda.
  • In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
  • Pour in the dressing and toss to mix. Allow the salad to rest for 10-15 minutes before serving.

Nutrition Facts : Calories 498 kcal, Carbohydrate 13 g, Protein 17 g, Fat 44 g, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

KETO LOADED BROCCOLI CAULIFLOWER SALAD



Keto Loaded Broccoli Cauliflower Salad image

This loaded keto broccoli cauliflower salad recipe is a great dish to take to a summer picnic or party. Easy to make and only 1.9g net carbs per serving!

Provided by Denise Wright (MyLifeCookbook.com)

Categories     Salad

Time 10m

Number Of Ingredients 9

1 cup mayonnaise
1 tablespoon Swerve, or other sweetener
2 tablespoons apple cider vinegar
3 cups broccoli florets (raw)
3 cups cauliflower florets (raw)
1/2 red onion, chopped
1/2 cup cheddar cheese, shredded
8 oz bacon, cooked and crumbled
1/2 cup raw pecan pieces

Steps:

  • Make the bacon any way you wish, let it cool and chop or crumble. Set aside.
  • In a small bowl add the mayonnaise, Swerve and apple cider vinegar. Whisk to combine.
  • Chop the raw broccoli florets, cauliflower and onion into bite sized pieces and add to a large salad bowl along with the cheese and nuts.
  • Pour the salad dressing int the salad bowl and mix well. Fold in the bacon or if make a day ahead of time, save the bacon for just before serving to keep it crispy.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 235 calories, ServingSize 1

BROCCOLI CAULIFLOWER SALAD RECIPE (10 MINUTES!)



Broccoli Cauliflower Salad Recipe (10 Minutes!) image

This creamy, easy broccoli cauliflower salad recipe with bacon takes just 10 minutes to make! It's super simple, colorful, healthy, and great for any occasion.

Provided by Maya Krampf

Categories     Salad

Time 10m

Number Of Ingredients 11

2 1/2 cups Broccoli ((cut into small florets; ~6.5 oz))
2 1/2 cups Cauliflower ((cut into small florets; ~10.5 oz))
1 cup Red bell pepper ((cut into coarse pieces; ~1 large pepper))
1/3 cup Bacon bits ((cooked))
1/2 cup Mayonnaise
2 tbsp Olive oil
1 tbsp Lemon juice
1 tbsp Fresh thyme
1/2 tsp Garlic powder
1/4 tsp Sea salt ((plus more to taste))
1/4 tsp Black pepper

Steps:

  • You can serve immediately, but for even better flavor, chill for a few hours.

Nutrition Facts : Calories 269 kcal, Carbohydrate 12 g, Protein 7 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 546 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH BACON



Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories     Salad

Time 25m

Number Of Ingredients 6

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

  • In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
  • Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

EASY LOW CARB BROCCOLI SALAD WITH BACON



Easy Low Carb Broccoli Salad With Bacon image

This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

Provided by lowcarbmaven.com

Categories     Salad     Side Dish

Time 21m

Number Of Ingredients 8

1 pound broccoli florets (about two big heads and stalks cut and trimmed)
1/4 pound bacon
1/2 bunch green onion
1 cup mayonnaise
2 tablespoons white vinegar
3 tablespoons Swerve (or powdered erythritol or stevia glycerite to taste)
1 teaspoon toasted sesame oil
1/4 cup dried cranberries, raisins, dried currents, gogi berries, chopped walnuts, slivered almonds, pumpkin seeds or sunflower seeds.

Steps:

  • Cook and crumble the bacon.
  • Trim and cut broccoli into bit sized pieces.
  • Slice the scallions.
  • Mix the ingredients for the dressing.
  • Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.

Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH CHEESE AND BACON



Keto Broccoli Salad with Cheese and Bacon image

This simple low carb bacon cheddar broccoli salad is great for a picnic or potluck. The creamy dressing is sweetened with all natural stevia.

Provided by Lisa MarcAurele

Categories     Salad     Side Dish

Time 7m

Number Of Ingredients 8

1 bunch fresh broccoli (cut in small pieces)
3/4 cup mayonnaise
2 Tablespoons apple cider vinegar
3 stevia packets (about 6 teaspoons granular sweetener)
6 slices no sugar bacon (cooked crisp then chopped)
1/2 cup cheddar cheese (grated)
1/4 cup onion (chopped (optional))
1/4 cup roasted sunflower seeds ((optional))

Steps:

  • Lightly steam broccoli for a minute or two. Drain and cool.
  • In a large bowl, mix the mayonnaise, vinegar and stevia with a whisk.
  • Toss the broccoli and cheddar cheese into the dressing.

Nutrition Facts : ServingSize 156 g, Calories 390 kcal, Carbohydrate 9 g, Protein 9 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 416 mg, Fiber 3 g, Sugar 2 g

LOW CARB BACON AND BROCCOLI SALAD



Low Carb Bacon and Broccoli Salad image

Easy, tasty, low carb and flexible! If your a "dumper" like me and just can't seem to stick to the directions, make this your own -try this 1

Provided by Chef m.

Categories     Cauliflower

Time 35m

Yield 4 large salads, 4-6 serving(s)

Number Of Ingredients 8

2 cups broccoli florets
2 cups cauliflower florets (I like mine in small pieces)
4 slices crispy cooked bacon, chopped up,to taste
2 ounces no-carb cheddar cheese, shredded
2 packets Splenda sugar substitute, to taste
1 tablespoon white vinegar or 1 tablespoon lemon juice (more if you like the dressing a little more runny)
1 cup mayonnaise
1 tablespoon white onions or 1 tablespoon yellow onion

Steps:

  • whisk together mayo, splenda, and vinegar in bowl,set aside.
  • put everything else in a bowl, add the dressing stir and serve.

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SNAP LOW CARB
Low Carb Recipes. Mayo-Free Broccoli Bacon Salad with Toasted Pumpkin Seeds. This lightly dressed, chilled broccoli salad is great for picnics, potlucks, and other casual get-togethers. The mayonnaise-free dressing adds a boost of bright flavor thanks to the fresh lemon juice and zest, while the crisp-tender broccoli and pumpkin seeds add a satisfying crunch. If you have the …
From snaplowcarb.com
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LOW CARB BROCCOLI AND CAULIFLOWER SALAD . 7 TOTAL AND 5 ...
Low Carb, Keto Broccoli and Cauliflower Salad. Ingredients: 1 – Head of broccoli cut into bite sized pieces. 1- Head of cauliflower. 4 – Slices of bacon fried till crispy and then crumbled into bits. ½ - Medium red onion small diced. 1- Cup of mayonnaise, preferably homemade. 1 ½ - Tablespoon of white wine vinegar. 2 – Teaspoons lemon ...
From cheftylermacon.com
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EASY KETO BROCCOLI SALAD – LOW CARB IDEA – QUICK – HEALTHY ...
Keto Broccoli Salad. You won’t want to pass up this delicious keto broccoli salad. Super yummy low carb broccoli salad recipe that is crowd pleasing. Easy keto broccoli bacon salad with creamy dressing you are going to love. Serve this broccoli slaw for side dish, party food or enjoy for lunch or dinner.
From kimspireddiy.com
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