Atchara Food

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ATCHARANG AMPALAYA



Atcharang Ampalaya image

Atcharang ampalaya or pickled bitter gourd is a refreshing side to compliment any fried dish. Made of julienned radish, carrots, bell pepper, and bitter gourd. A healthy side dish salad that is bursting with refreshing flavors.

Provided by Mia

Categories     Side Dish

Time 13m

Number Of Ingredients 15

1 large amplaya (bitter gourd)
1 small radish (julienned)
1 medium carrot (julienned)
½ slice of red bell pepper (julienned)
½ slice of green pepper (julienned)
½ cup juice of pineapple
1 cup pineapple bits
1 tbsp ground black pepper
3 cups white vinegar
1 ¼ cup granulated sugar
2 tbsp kosher salt (rock salt or iodized salt)
4 cloves garlic (slice into strips)
1 knob ginger (julienned)
500 ml water
2 tbsp salt

Steps:

  • In a pot pour vinegar, sugar, salt, garlic, and ginger then cook in medium heat until the sugar and salt are dissolved then set aside.
  • Prepare a large bowl with water and salt
  • Cut the bitter gourd into thin slices then soak it in water with salt. Let sit for a few minutes to release the bitter taste of the gourd.
  • Julienne radish, carrots, bell peppers, and slice pineapple bits to a smaller size.
  • Drain ampalaya/bitter gourd from the water and salt mixture and rinse in running water. Remove excess water and add the other vegetables.
  • Pour pineapple juice and the pickling solution and add the ground pepper. Gently mix to combine the vegetables and coated with pickling solution.
  • Transfer in clean, sterilized jars or containers with lids. Cover tightly and place in room temperature.
  • Let sit for at least 24 hours before consuming. Bon appetit!

ATSARA (PAPAYA RELISH)



Atsara (Papaya Relish) image

This Filipino relish is made normally with very fresh green papayas. Sauerkraut can also be used.

Provided by lola

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time P1DT1h30m

Yield 10

Number Of Ingredients 11

4 cups grated fresh green papaya
¼ cup salt
1 carrot, peeled and sliced
1 red bell pepper, sliced into long strips
1 (2 inch) piece fresh ginger root, peeled and sliced
2 green chile peppers, sliced into thin rings
1 (1.5 ounce) box raisins
1 cup white vinegar
1 cup water
1 cup white sugar
1 teaspoon salt

Steps:

  • Toss the grated papaya with 1/4 cup salt together in a large bowl; allow to sit for 1 hour. Drain the liquid from the papaya and rinse thoroughly. Place the papaya in the middle of a large piece of cheesecloth and squeeze to drain as much liquid from the papaya as possible.
  • Combine the papaya, carrot, red bell pepper, ginger, green chile peppers, and raisins together in a clean large bowl; mix. Transfer the mixture to clean, dry jars with lids.
  • Stir the vinegar, water, sugar and 1 teaspoon salt together in a small saucepan; bring to a boil for 5 minutes. Pour the vinegar mixture into the jars, making sure the vegetables are completely submerged in liquid. Allow the vegetables to marinate in the liquid at least 1 day before using. Store in refrigerator between uses.

Nutrition Facts : Calories 111.9 calories, Carbohydrate 28.2 g, Fat 0.2 g, Fiber 1.7 g, Protein 1 g, Sodium 241 mg, Sugar 24.7 g

ATCHARA (GREEN PAPAYA PICKLE)



Atchara (Green Papaya Pickle) image

Make and share this Atchara (Green Papaya Pickle) recipe from Food.com.

Provided by cowpants13

Categories     For Large Groups

Time 1h30m

Yield 5-6 pints, 40-48 serving(s)

Number Of Ingredients 12

4 lbs papayas (about 2 green unripe papayas)
1/2 cup kosher salt
2 medium carrots
2 jalapenos
1 large red onion
1 large red bell pepper
10 large garlic cloves, peeled
1 thumb-size piece ginger, peeled
4 ounces raisins (4 small boxes)
4 teaspoons kosher salt
3 1/2 cups sugar
5 cups white vinegar

Steps:

  • If desired, save some small slices of papaya, carrot, and bell pepper to make garnishes like flowers, stars, crescent moons, etc.
  • Peel the papayas. Cut them open and scrape out the seeds. Shred or grate the papaya. Place the shredded papaya in a large bowl. Sprinkle over the 1/2 cup kosher salt and mix well, to thoroughly coat papaya. Allow to sit for at least an hour (longer is better; halfway through, mix well again).
  • Meanwhile, prepare jars. Use six 1-pint jars or combination. Sterilize jars: In a large pot with a rack on the bottom, place clean jars right side up. Fill with water to cover jars by 1 inch. (If hard water, add a splash of vinegar so jars don't dry spotty.) Bring to the boil, then boil for 10 minutes and turn off. Put clean lids in the pot to get warm. Leave jars and lids in hot water until needed.
  • Prepare the other vegetables. Shred or grate carrots. Slice tops of jalapenos and remove seeds. Thinly slice red onion, bell pepper, jalapenos, and garlic (mandoline is very useful here). Peel and julienne the ginger. Combine all vegetables in a large bowl. Add the raisins. Mix well to combine.
  • Make the brine. Combine the kosher salt, sugar, and vinegar in a pot. Cook over medium heat, only long enough to dissolve the salt and sugar. Turn off heat and allow to cool a little, until it's still warm but you can touch it. (This makes a bit too much brine but otherwise it's not enough!).
  • When papaya is ready, transfer it to a colander, and rinse it well under running water. Turn it onto a kitchen towel or cheesecloth, and squeeze tightly to get all the water out of it. Add to bowl with vegetable mixture. Pick the papaya apart so it doesn't clump. Mix well with other vegetables.
  • Place a kitchen towel on the counter. Remove jars from hot water, drain, and place on towel, right side up. Carefully fill with mixture; pack a little tightly; leave about 1/2 inch at the top. Fill each jar with brine, leaving 1/4 inch space at the top. Gently tap each bottle on the counter, and stir with a chopstick to remove any air bubbles.
  • If adding garnishes, use the chopstick to poke them down the sides of the jars.
  • Wipe jar tops clean. Place lids on jars, and tighten. (If using canning lids, place lids and hand-tighten rings.) Allow to cool. Keep refrigerated.

Nutrition Facts : Calories 108.2, Fat 0.2, Sodium 1655.4, Carbohydrate 26.3, Fiber 1.2, Sugar 23.4, Protein 0.5

ATCHARA



Atchara image

Serve atchara - pickled papaya - with our Filipino-inspired chicken inasal for a fabulous weekend feast. Use mooli as a substitute if you can't get hold of green papaya. This salad will keep in the fridge for five days

Provided by Rex De Guzman

Categories     Side dish

Time 25m

Number Of Ingredients 8

50g green papaya or mooli, peeled and cut into very thin strips
40g carrots, peeled and cut into very thin strips
20g banana shallots, cut into very thin strips
1 red chilli, cut into thin strips
2.5cm piece ginger, peeled and cut into thin strips
1 garlic clove, peeled and left whole
300ml cider vinegar
210g caster sugar

Steps:

  • Mix the papaya, carrots, shallots, chilli, ginger and garlic with a good sprinkle of sea salt and allow to drain in a sieve for 10 mins. Rinse the vegetable mix and drain well.
  • Meanwhile, bring the cider vinegar, caster sugar and 90ml water to the boil, then turn off the heat. Put the vegetables into two 330ml sterilised jars, or an airtight container, and pour over the pickling liquid. Serve with the chicken inasal (see 'goes well with', below). Will keep in the fridge for five days.

Nutrition Facts : Calories 38 calories, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 0.2 grams fiber, Protein 0.1 grams protein, Sodium 0.3 milligram of sodium

ACHARA (PICKLED PAPAYA)



Achara (Pickled Papaya) image

My grandma used to make this on a weekly basis to give to friends and relatives. :) This is a perfect accompaniment to grilled/barbecued chicken, pork, fish, etc... The list is endless!

Provided by Kikais Kitchen

Categories     Vegetable

Time 1h15m

Yield 6-10 serving(s)

Number Of Ingredients 13

1 papaya
1 red bell pepper, julienned
1 green bell pepper, julienned
1 medium carrot, julienned, could also be cut in decorative florets
5 shallots, sliced thinly crosswise
1 large garlic clove, sliced thinly crosswise
1 inch gingerroot, julienned
1/4 cup raisins (optional)
1 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
1 cup vinegar
1 cup sugar
1 teaspoon salt

Steps:

  • Peel the papaya and discard seeds. Shred using a vegetable grater or a cheese grater with bigger holes.
  • Put the shredded papaya in a bowl, sprinkle with the teaspoon of salt and toss. Let sit for 30 minutes to an hour, then squeeze by the handfuls, discarding the juice.
  • In a sauce pan - mix together the pickling solution and bring to boil stirring until sugar and salt are completely dissolved.
  • Remove from heat and set aside to cool.
  • Put everything in a bowl and pour the cooled pickling solution on top and mix well.
  • Refrigerate, covered or transfer into jars and let cure for a day or so before serving.
  • Enjoy!
  • *Prep time includes soaking and sitting the papaya with the salt.

Nutrition Facts : Calories 182.5, Fat 0.2, SaturatedFat 0.1, Sodium 787.7, Carbohydrate 44.5, Fiber 2, Sugar 38.1, Protein 1.2

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  • Pour-in the vinegar and sugar in a medium pot and bring to a boil. When sugar dissolves, remove from heat and let it cool down. Set aside.
  • In a large bowl, place the grated/julienned papaya and add salt then mix until well incorporated. Let the papaya and salt mixture sit for a minimum of 30 minutes for the papaya juice to release.
  • Using cheesecloth (or clean kitchen towel) place papaya in batches and squeeze until all the liquid comes out and place squeezed papaya in another bowl.
  • You'll notice that the grated papaya is clumped up so loosen using your hands then pour 4 tbsp. vinegar and mix to incorporate.


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  • Grate or julienne the green papaya and place in a shallow bowl. Add 1 tablespoon of salt and let it sit for 1-2 hours until papaya begins to release liquid. Use a cheesecloth to squeeze out the juices and salt. Set aside.
  • To make the pickling solution, combine vinegar, sugar, water, and remaining salt in a small saucepan over medium heat. Bring to a simmer and stir occasionally until sugar is dissolved. Add in the shallots/ red onion, ginger, garlic, and peppercorn and cook for another 2-3 minutes.
  • In a deep bowl, combine the papaya, carrots, red pepper, and raisins. Pour the pickling solution and gently mix the vegetables.
  • Transfer atchara to sterilized jars with tight-fitting lids. Refrigerate for 1-2 days to allow the flavors to develop.


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  • Wash it again and grate the papaya and place the papaya in a large bowl with salt and set aside for 1 hour.
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  • In a bowl, combine shredded papaya and 2 tablespoons of the salt. Allow to sit for about 1 hour or until papaya begins to release liquid. Place papaya in a cheesecloth and squeeze firmly to dispel juices.
  • In a sauce pot over medium heat, combine vinegar, sugar and the remaining 1 teaspoon of salt. Bring to a simmer and cook, stirring occasionally, for about 3 to 5 minutes or until sugar and salt are dissolved. Add ginger, onions, garlic and peppercorns. Continue to cook for about 2 to 3 minutes.
  • In a bowl, combine papaya, bell peppers, carrots and raisins. Add pickling solution and toss gently to combine. In a sterilized jar, transfer atchara and close with tight-fitting lid. Refrigerate for 1 to 2 days to allow flavors to develop before serving.


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