Fruity Milk Shakes Food
FRUIT AND MILK SMOOTHIE
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
FRUIT-FLAVORED MILK SHAKE
Fruit flavored drink mix, milk and vanilla ice cream are blended for creamy, delicious milk shakes the whole family will love.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 6 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place milk, drink mix and ice cream in blender container; cover. Blend on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 105 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 32 g, Protein 6 g
QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
TROPICAL MILK SHAKES
"This fruity shake has a bold banana flavor," explains DeEtta Rasmussen of Ogden, Iowa. "It's a tasty tradition to serve this beverage whenever the family is together."
Provided by Taste of Home
Time 10m
Yield 5 cups.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, bananas, ice cream and pineapple; cover and process until smooth. Pour into chilled glasses. Top with coconut and pecans. Serve immediately.
Nutrition Facts : Calories 280 calories, Fat 13g fat (7g saturated fat), Cholesterol 40mg cholesterol, Sodium 92mg sodium, Carbohydrate 39g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
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