Asparagus Mamooshka Food

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SHRIMP, ASPARAGUS, AND FETA ALMOST RISOTTO



Shrimp, Asparagus, and Feta Almost Risotto image

If like me arborio rice is unavailable to you, this a tasty risotto look-alike. Also, unlike traditional risotto, it does not require half an hour of constant stirring, and does not include some of the traditional ingredients such as peas.

Provided by SaffronMeSilly

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups rice, mix from a box prepare as instructed on box (I typically choose Near East's rice pilaf)
1 tablespoon olive oil
1/2 sweet onion, chopped
2 garlic cloves, minced
1/2 lb asparagus, tough roots discarded, cut into 1 inch pieces
1 lb shrimp, uncooked, shelled, and cut into bite size pieces
1/4 cup chicken broth
2 teaspoons dried dill
2 teaspoons basil
1 teaspoon salt
1 teaspoon pepper
1/3 cup feta

Steps:

  • In large saute pan, heat oil over medium high heat. Add onion and garlic, saute for about 2 minutes, until onions are translucent.
  • Add tougher asparagus pieces, continue to saute for about 1 minute. Add remaining asparagus and continue to saute for another minute.
  • Add shrimp, saute for 1 minute.
  • Add chicken broth, continue stirring. Cook until shrimp turn completely pink.
  • Add all spices, stir to coat.
  • Add prepared rice mix and feta. Stir to completely incorporate rice, feta, and shrimp/asparagus mixture.
  • Enjoy!

Nutrition Facts : Calories 727, Fat 8.4, SaturatedFat 3, Cholesterol 232, Sodium 1033.6, Carbohydrate 121.5, Fiber 3.6, Sugar 1.9, Protein 37.2

ASPARAGUS AND CARAMELIZED ONION MATZOH FARFEL



Asparagus and Caramelized Onion Matzoh Farfel image

Make and share this Asparagus and Caramelized Onion Matzoh Farfel recipe from Food.com.

Provided by Miraklegirl

Categories     Onions

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil or 4 tablespoons chicken fat
1 large Spanish onion, diced
2 bunches scallions, white part cut into 1/2 inch pieces, green part into 1 inch pieces coarse salt and freshly ground bl
coarse salt
fresh ground black pepper
1 bunch asparagus, trimmed, peeled, halved lengthwise, and cut into 1 inch pieces (about 1 pound)
2 eggs
3 cups farfel (or crushed matzo)
2 cups hot chicken stock

Steps:

  • Heat the oil or chicken fat in a large skillet over medium heat; add onion, lower heat and cook approximately 15 minutes, stirring frequently, until caramelized.
  • Add the white parts of the scallions and cook for 5 minutes.
  • Add the green parts of the scallions to the mixture, remove from heat, and set aside to cool.
  • Bring a small pot of water to boil, and add 1 tablespoon coarse salt.
  • When it returns to a boil, add the asparagus and blanch for 1 minute.
  • Drain and refresh in ice water.
  • When asparagus is cool, drain and add to onion mixture.
  • Mix the eggs with the farfel in a large skillet, and cook over medium heat, stirring often, to lightly toast and dry out the farfel.
  • Stir in the vegetables and half the stock.
  • Continue to stir until the liquid is absorbed.
  • Add the remaining stock and cook until just juicy.
  • Season to taste with salt and pepper.
  • Serve immediately.

ZESTY PAPRIKA ASPARAGUS



Zesty Paprika Asparagus image

Asparagus is probably my favorite food. While I best like it somewhat plain-- steamed and buttered lightly with mayo--I find other ways of making it interesting. This sizzling, sassy dish is simple and yet good enough for high-quality company.

Provided by chuckmall

Categories     Vegetable

Time 15m

Yield 2-4 , 2-4 serving(s)

Number Of Ingredients 6

1 lb asparagus spear, washed, woody ends snapped off
1/4 cup extra-virgin olive oil
1/2 teaspoon dried parsley
1/2 teaspoon horseradish
1 tablesp. Dijon mustard
1/4 teaspoon paprika (I prefer Hungarian paprika because it is sweeter, but regular will do)

Steps:

  • Mix horseradish, dijon mustard and paprika into a paste. Set aside. Heat olive oil and parsley in a skillet on medium heat. When hot, add asparagus. Saute, with constant attention for five minutes. Pour off remaining oil, turn heat to low. Add paste mixture, blend throughout asparagus, and stir. Serve immediately.

Nutrition Facts : Calories 290.4, Fat 27.6, SaturatedFat 3.9, Sodium 37, Carbohydrate 9.7, Fiber 4.7, Sugar 3.1, Protein 5.5

ASPARAGUS SOUP



Asparagus soup image

A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots

Provided by Barney Desmazery

Categories     Lunch, Soup

Time 30m

Number Of Ingredients 9

25g butter
a little vegetable oil
350g asparagus spear , stalks chopped, woody ends discarded, tips reserved
3 shallots , finely sliced
2 garlic cloves , crushed
2 large handfuls spinach
700ml vegetable stock (fresh if possible)
olive oil , for drizzling (optional)
rustic bread (preferably sourdough), to serve (optional)

Steps:

  • Heat the butter and oil in a large saucepan until foaming. Fry the asparagus tips for a few mins to soften. Remove and set aside.
  • Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Stir through the spinach, pour over the stock, bring to the boil, then blitz with a hand blender.
  • Season generously and add hot water to loosen if needed. Ladle into bowls and scatter the asparagus tips over each. Drizzle with olive oil and serve with sourdough bread, if you like.

Nutrition Facts : Calories 101 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

ASPARAGUS RISOTTO



Asparagus risotto image

Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8

1 bunch asparagus (about 200g)
800ml vegetable stock
1 tbsp olive oil
25g butter
1 small onion , finely chopped
175g risotto rice
100ml white wine or vermouth (optional)
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Snap the woody ends off the asparagus stalks and tip them into a saucepan with the stock. Put on a low heat to very gently simmer. Meanwhile, cut off the tips of the asparagus, add to the stock for exactly 1 min. Scoop out with a slotted spoon and set aside. Finely slice the rest of the stalks into rounds.
  • Heat the oil and half the butter in a heavy, wide pan. Cook the onions gently for 5 mins until soft, stirring often. Add the chopped asparagus stalks and cook for 2 mins more. Add the rice and continously stir for a few minutes until it turns semi-transparent and makes a hissing sound.
  • Stir in the wine, if using - it will evaporate almost immediately. Reduce the heat to a gentle simmer. Add the stock, a ladleful at a time, stirring between each addition until it is absorbed, about 15 mins.
  • Try the rice - it should feel just cooked with a slight bite to it. Stir in the asparagus tips and any last dregs of stock and cook for 1 or 2 mins more. Remove from the heat and top with the remaining butter and most of the parmesan. Season generously, cover and leave for a few minutes to settle.
  • Give the risotto a thorough stir to incorporate the butter and cheese and serve straight away with the remaining parmesan for sprinkling over.

Nutrition Facts : Calories 623 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 1.5 milligram of sodium

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