Asparagus Cordon Bleu Food

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EASY CHICKEN CORDON BLEU WITH ASPARAGUS & CARROTS



Easy Chicken Cordon Bleu with Asparagus & Carrots image

Time 30m

Number Of Ingredients 9

4 boneless skinless chicken breasts, butterflied
4 slices ham, cut into halves
3 tbsp plain 2% yogourt 45 mL
1 tbsp Dijon mustard 15 mL
1 tsp olive oil 5 mL
1 cup panko breadcrumbs 250 mL
1/2 tsp salt 2 mL
1 pkg baby carrots 1 lb/454 g
1 bunch asparagus, ends trimmed

Steps:

  • Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper. Lay each butterflied chicken breast on a clean work surface and place a piece of plastic wrap over top. Lightly pound to flatten chicken to 1/4-in. (5-mm) thick with meat mallet, rolling pin or heavy mug. Repeat with remaining breasts.
  • Lay one piece of ham and 1/4 cup (60 mL) cheese on each piece of chicken. Roll up each piece of chicken piece like a jelly roll, enclosing the ham and cheese. Set rolls seam-side down on prepared baking sheet.
  • Mix together yogourt, mustard and olive oil in small dish. Brush onto tops of rolled chicken breasts. In small bowl, mix together breadcrumbs and salt. Sprinkle over mustard mixture, covering tops of rolled breasts evenly. Bake until chicken is cooked through and golden brown, about 20 min. Internal temperature should reach 165°F (74°C).
  • Meanwhile, in a medium saucepan of boiling water, cook carrots until almost tender, about 4 min. Add asparagus and continue to cook until asparagus is tender, about 1 min. Drain and serve with chicken rolls.

Nutrition Facts : Calories 310, Fat 10, SaturatedFat 6, Carbohydrate 12, Sugar 6, Protein 45, Cholesterol 115, Fiber 4, Sodium 680

KETO OPEN-FACED CHICKEN CORDON BLEU



Keto Open-Faced Chicken Cordon Bleu image

All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved.

Provided by France C

Categories     Main Dish Recipes     Pork     Ham

Time 30m

Yield 4

Number Of Ingredients 10

1 pound chicken cutlets, pounded to 1/4-inch thickness
salt and freshly ground black pepper to taste
2 eggs
1 teaspoon Dijon mustard
⅔ cup almond flour
⅓ cup freshly grated Parmesan cheese
½ teaspoon garlic powder
¼ cup avocado oil
¼ pound shaved deli ham
1 cup shredded Swiss cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Season chicken cutlets with salt and pepper; set aside.
  • Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
  • Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
  • Place chicken cutlets on a baking sheet. Top with slices of ham and cover with shredded Swiss cheese.
  • Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.

Nutrition Facts : Calories 606.2 calories, Carbohydrate 6.8 g, Cholesterol 204.2 mg, Fat 43.8 g, Fiber 2.2 g, Protein 46.3 g, SaturatedFat 11.8 g, Sodium 679.4 mg, Sugar 1.4 g

ASPARAGUS-STUFFED CHICKEN CORDON BLEU WITH A CREAMY WINE SAUCE



Asparagus-Stuffed Chicken Cordon Bleu With a Creamy Wine Sauce image

One taste and you won't be able to resist saying: "C'est magnifique!" Chicken breasts are stuffed with fresh asparagus, wrapped in ham and swiss cheese, and topped off with bread stuffing and a creamy-wine sauce. While it may taste like you cooked it all day, this delicious chicken with its' "french flair" takes only about 1 hour to prepare.

Provided by Feast Your Eyes

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 21

6 chicken breasts, skinless and boneless
18 fresh asparagus spears, trimmed
1 (6 ounce) package seasoned stuffing mix (Stove Top )
1/4 teaspoon coarse salt
1/8 tespoon white pepper
1/4 cup butter, melted
1/4 cup Dijon mustard
2 garlic cloves, finely chopped
1/4 cup dry white wine
6 slices deli smoked ham, sliced thin
6 slices of deli aged-swiss cheese, sliced thin
1 cup seasoned dry bread crumb
2 tablespoons butter
2 shallots, chopped finely
1 cup heavy whipping cream
3/4 cup dry white wine
2 tablespoons all-purpose flour
1 teaspoon coarse salt
1/4 teaspoon white pepper
1/2 teaspoon onion powder
1 teaspoon dried parsley flakes (rub between fingers to waken flavor)

Steps:

  • Preheat oven to 350 degrees F.
  • Wash the chicken and pat dry with paper towels. Place between 2 pieces of waxed paper; pound with the flat side of a wooden mallet to about 1/4-inch thickness. (Cook's Tip: Meat should be thin, but be careful not to tear.).
  • Snap off tough bottoms of asparagus. Place in boiling water and cover for 1 minute. Shock in cold water, drain and pat dry. Set aside.
  • Prepare stuffing mix as directed on package; set aside.
  • In a small mixing bowl, combine the salt, pepper, butter, mustard, garlic and wine. Lay out the chicken breasts, brush the inside of each chicken breast with the melted butter mixture.
  • Place 3 asparagus spears on the buttered side of the chicken breast (arrange so that the asparagus tips peek out when the chicken breast is rolled up), and 1 slice each of ham and swiss cheese. Starting from the narrow end, roll each chicken breast up tightly to enclose the filling. (If necessary, secure with toothpicks.)
  • Brush outside of each chicken breast with the remaining butter mixture and then roll in bread crumbs. Place the rolls in a 13x9-inch greased baking dish, seam side down, and top with the prepared stuffing.
  • Bake for 40 minutes, or until the chicken is browned and juices run clear.
  • Meanwhile, prepare the sauce that will accompany this delicious dish.
  • White Wine Sauce:.
  • Over low heat, melt the butter in a medium-size saucepan, add the shallots; cook 7 to 8 minutes, stirring occasionally.
  • Add the cream, wine, flour, salt, pepper, onion powder, and parsley. Stir all together bring to a boil. Reduce heat to low and simmer until the sauce is thickened. (Makes about 1 1/2 cups).

Nutrition Facts : Calories 1020.5, Fat 61.3, SaturatedFat 31.3, Cholesterol 245.8, Sodium 2936.4, Carbohydrate 49, Fiber 3.3, Sugar 4.9, Protein 60.9

CORDON BLEU CHEESE SAUCE



Cordon Bleu Cheese Sauce image

Because cordon bleus don't have enough cheese already...I have found that a double recipe is better.

Provided by Kassy Gardner

Categories     Sauces

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 tablespoons flour
2 tablespoons butter
1/4 teaspoon salt
1 cup milk
1 cup mozzarella cheese

Steps:

  • Melt butter in a sauce pan.
  • Stir in flour and salt.
  • Add milk and cheese and stir until melted.
  • Pour over cordon bleu and serve.

Nutrition Facts : Calories 376.3, Fat 28.6, SaturatedFat 17.4, Cholesterol 91.8, Sodium 783.5, Carbohydrate 12.9, Fiber 0.2, Sugar 0.6, Protein 17.3

PORK CORDON BLEU



Pork Cordon Bleu image

I found this recipe on a German recipe website when looking for pork recipes. I love chicken cordon bleu, and thought this was a great twist on an old favorite. I assume you could use any cheese you liked in this recipe. Putting here for safe keeping.

Provided by iewe7726

Categories     Pork

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

6 pork cutlets, butterflied
12 slices brick cheese
6 slices bacon
2 eggs, beaten
1 cup unseasoned breadcrumbs
1 teaspoon salt
2 teaspoons fresh ground black pepper
1/2 cup olive oil
1/2 cup unsalted butter
6 slices ham

Steps:

  • On one half of butterflied pork cutlet, place one slice of ham and two slices of cheese then fold/cover with other half of cutlet and secure open sides with toothpicks.
  • Dip into eggs then bread crumbs.
  • Season with salt and pepper.
  • In large skillet heat oil and butter then cook cutlets on each side until crisp and cooked through.
  • Remove and blot dry before serving.

Nutrition Facts : Calories 428.2, Fat 39.5, SaturatedFat 14.2, Cholesterol 108.1, Sodium 612.2, Carbohydrate 13.6, Fiber 1, Sugar 1.2, Protein 5.7

VEAL CORDON BLEU



Veal Cordon Bleu image

This is so good! I love ordering veal dishes at French restaraunts and decided to try making this myself. I was surprised that it isn't that hard. I found this recipe in a 1973 Betty Crocker cookbook. Prep and cook times approximate. Note: If you don't have a wooden mallet, the edge of a plate can be used to pound meat.

Provided by keen5

Categories     Veal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless veal cutlets (about 4 ounces each) or 1 lb veal round steak, 1/2 inch thick
4 slices ham, thin,boiled or cooked
4 slices swiss cheese, thin
2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon allspice
1 egg, slightly beaten
1/2 cup dry breadcrumbs
3 tablespoons shortening
2 tablespoons water

Steps:

  • If using veal round steak, cut into 4 serving pieces.
  • Pound meat until 1/4 inch thick.
  • Place a slice of ham and cheese on each piece of meat.
  • Roll up carefully, beginning at narrow end; secure rolls with wooden picks.
  • Mix flour, salt, pepper and allspice; coat rolls with flour mixture.
  • Dip rolls into egg, then roll in bread crumbs.
  • Melt shortening in large skillet; brown rolls, about 5 minutes.
  • Reduce heat and add water.
  • Cover; simmer 45 minutes or until tender.
  • Remove cover last 2 or 3 minutes to crisp rolls slightly.

Nutrition Facts : Calories 333.1, Fat 23.7, SaturatedFat 9.4, Cholesterol 93.3, Sodium 722.6, Carbohydrate 14.9, Fiber 0.8, Sugar 1.3, Protein 14.8

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