ASIAN WATERMELON SALAD
Cool down with this refreshing Asian Watermelon Salad recipe that features English cucumbers, cashews, cilantro, mint and more. This brightly-flavored Asian watermelon salad is the perfect way to add some color to your backyard barbecue spread.
Provided by My Food and Family
Categories Home
Time 15m
Yield 16 servings, about 2/3 cup each
Number Of Ingredients 9
Steps:
- Combine watermelon, cucumbers, nuts, cilantro and mint in large bowl.
- Mix remaining ingredients until blended.
- Add vinegar mixture to salad just before serving; mix lightly.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 0.789 g, Sugar 0 g, Protein 2 g
ASIAN-STYLE WATERMELON SALAD
Watermelon is just so refreshing in summer, and the crisp radishes, fresh mint and chilli hum from the dressing make this incredible. It really reminds me of the food in Los Angeles.
Provided by Jamie Oliver
Categories Quick fixes Jamie Magazine Fruit Alfresco Quick & healthy recipes Quick & easy recipes
Time 15m
Yield 6 to 8 as a starter or side
Number Of Ingredients 12
Steps:
- Toast the sesame seeds in a hot dry pan over a medium-high heat for a couple of minutes until golden and smelling fantastic. Set aside.
- For the dressing, peel the garlic and ginger, deseed the chilli, then finely grate it all into a clean jam jar.
- Squeeze in the lime juice, add the soy and oil, put the lid on and shake well to combine.
- Scoop out and cut the watermelon flesh into 1cm chunks. Finely slice the radishes, leaving alone any nice tops, then pick and finely slice the mint leaves (reserve any baby leaves to one side).
- Combine the watermelon and radishes in a bowl, pour over the dressing, scatter over the sliced mint and toss to combine.
- Finish with a scattering of toasted sesame seeds and the baby mint leaves, then serve with lime wedges for squeezing over, if you like.
Nutrition Facts : Calories 82 calories, Fat 4.5 g fat, SaturatedFat 0.8 g saturated fat, Protein 1.6 g protein, Carbohydrate 9.3 g carbohydrate, Sugar 9 g sugar, Sodium 0.2 g salt, Fiber 0 g fibre
CUCUMBER-WATERMELON SALAD
Asian (hoisin sauce) and Mexican (jalapeño) combine in this bright summer salad, which takes advantage of a seasonal favorite, watermelon and the ever-reliable cucumber. Flat-leaf parsley adds specks of deep green, and pistachios add crunch.
Provided by Kim Severson
Categories easy, weekday, salads and dressings
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Combine melon and cucumber in a colander set over a medium bowl. Cover with plastic wrap and refrigerate at least 30 minutes and up to 4 hours.
- Transfer melon and cucumber to serving bowl. Whisk lime juice, hoisin sauce, jalapeño and salt in a small bowl and pour over cucumber and melon. Add parsley and toss gently. Add black pepper to taste and additional salt if needed. Sprinkle the salad with pistachios.
Nutrition Facts : @context http, Calories 83, UnsaturatedFat 2 grams, Carbohydrate 14 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 247 milligrams, Sugar 9 grams
SPICY THAI-INSPIRED NOODLE WATERMELON SALAD
Our county is famous for its fabulous Green River melons. While you won't find this unique and refreshing salad at the county fair, it's definitely our favorite way to eat watermelon all summer long! -Carmell Childs, Orangeville, Utah
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place 2 cups watermelon in a blender; cover and puree until smooth. Press through a fine-mesh strainer into a bowl; discard pulp. Pour 1 cup juice into a small saucepan (save any remaining juice for another use). Add chili sauce, fish sauce, lime juice and ginger to saucepan. Bring to a boil; cook until liquid is slightly thickened, 20-25 minutes. Remove from heat. Refrigerate until cooled., Meanwhile, prepare noodles according to package directions; rinse with cold water and drain well. Place noodles in a large bowl. Add carrots, red onion, cilantro, mint and remaining 2-1/2 cups watermelon. Drizzle with dressing; toss to coat. Serve with peanuts and lime wedges.
Nutrition Facts : Calories 240 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (14g sugars, Fiber 3g fiber), Protein 7g protein.
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