ASIAN NOODLE & BEEF SALAD
My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.
Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.
ASIAN NOODLE SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 19
Steps:
- For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
- Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
- For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
- Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
- Transfer to a large platter and serve.
LA CHOY ASIAN BEEF NOODLE SALAD
An adapted recipe that I got from the La Choy recipe website. A light meal with asain influence. Spaghetti pasta, veggies, beef and an Asian dressing. You can't go wrong. I've made it without the carrot and used ground beef instead of flank steak. Still delicious!
Provided by Domestically Challe
Categories Spaghetti
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions, omitting salt. Drain; set aside.
- Whisk together stir-fry sauce and vinegar in large bowl. Add green onions, carrots, bell pepper and cooked pasta; set aside.
- Season steak with salt and black pepper. Spray 12-inch skillet with cooking spray. Heat over high heat until hot. Add beef; cook and stir about 4 minutes or until steak is seared and still pink in center. Cook in batches, if needed, to prevent overcrowding.
- Add beef to pasta mixture. Toss to coat ingredients evenly with sauce mixture.
- Top salad with rice noodes and cilantro, if desired. Serve at room temperature. Refrigerate leftovers.
Nutrition Facts : Calories 509.7, Fat 40.8, SaturatedFat 16.8, Cholesterol 56.2, Sodium 176.2, Carbohydrate 25.6, Fiber 2.4, Sugar 3.1, Protein 9.1
ASIAN BEEF NOODLE SALAD
Make and share this Asian Beef Noodle Salad recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Roast Beef
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
- Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well.
- Serve over lettuce. Sprinkle with cilantro.
Nutrition Facts : Calories 222.4, Fat 11.8, SaturatedFat 2.8, Cholesterol 40.2, Sodium 1427.7, Carbohydrate 11.4, Fiber 2.6, Sugar 7.2, Protein 19
ASIAN BEEF SALAD
Try this zesty, fragrant recipe for a perfect light, summer evening meal
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Soak the rice noodles according to pack instructions. Whisk together the soy sauce, lime, ginger and oil in a large serving bowl. Drain the noodles well, then tip into the bowl. Cut the beef into bite-size pieces then add to the bowl along with the remaining ingredients. Toss everything together, then serve.
Nutrition Facts : Calories 377 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 2.8 milligram of sodium
ASIAN STEAK AND NOODLE SALAD
Steps:
- Marinate and grill steak:
- Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
- Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
- Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
- Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
- Assemble salad while steak rests:
- Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
- Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
- Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
- Thinly slice steak across the grain.
- Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
- *Found in Asian markets and uwajimaya.com.
ASIAN-STYLE BEEF NOODLE SALAD
Based on a few different recipes I've read in various cookbooks/magazines, but adapted for my own taste preferences. Note: Chang's Oriental Salad Dressing is available in most major Aussie supermarkets - if not, substitute with a bottled Asian-style salad dressing available in your area :)
Provided by kaitie10
Categories Steak
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil noodles as per packet directions - usually about 10 minutes. Drain, refresh under cold water and allow to cool.
- Meanwhile, rub steak with oil and cook in a hot frypan until done to your liking - I usually cook the steak a little rarer than I usually do.
- Let the meat rest, while you cut the vegetables into small, thin matchstick-style pieces.
- Lightly whisk the garlic and ginger into the salad dressing.
- Toss the cold noodles, dressing and vegetables in a large bowl. Serve in noodle bowls with thinly sliced meat on top.
Nutrition Facts : Calories 207.8, Fat 3.1, SaturatedFat 0.5, Cholesterol 6.1, Sodium 363.1, Carbohydrate 40.1, Fiber 3.2, Sugar 6.8, Protein 8.8
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