Asian Style Beef Noodle Salad Food

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ASIAN NOODLE & BEEF SALAD



Asian Noodle & Beef Salad image

My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup reduced-sodium soy sauce
1/4 cup lime juice
2 tablespoons sugar
2 tablespoons rice vinegar
1 tablespoon grated fresh gingerroot
1 tablespoon sesame oil
1 beef top sirloin steak (1 pound)
1/4 teaspoon pepper
6 ounces thin rice noodles
1 cup julienned zucchini
2 medium carrots, thinly sliced
1 celery rib, sliced

Steps:

  • For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.

Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.

ASIAN NOODLE SALAD



Asian Noodle Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 19

8 ounces thin spaghetti
One 8-ounce bag julienne/fine-cut carrots (about 1 1/2 cups)
One 6-ounce bag baby sweet peppers, seeded and sliced thinly into rings (about 1 cup)
One 4-ounce bag bean sprouts (about 1 cup)
3 English cucumbers, halved, seeds removed and sliced
3 scallions, sliced
Up to 1 bunch fresh cilantro, chopped
1/2 head or more napa cabbage, sliced
1/2 head or more purple cabbage, sliced
1/2 bunch kale, leaves torn off the stalks and shredded
2 cups peanuts, chopped
1/2 cup olive oil
1/3 cup low-sodium soy sauce
1/4 cup oyster sauce
1/4 cup rice wine vinegar
1/4 cup brown sugar
3 tablespoons chopped fresh ginger
2 tablespoons sesame oil
2 to 3 cloves garlic, chopped

Steps:

  • For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
  • Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
  • For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
  • Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
  • Transfer to a large platter and serve.

LA CHOY ASIAN BEEF NOODLE SALAD



La Choy Asian Beef Noodle Salad image

An adapted recipe that I got from the La Choy recipe website. A light meal with asain influence. Spaghetti pasta, veggies, beef and an Asian dressing. You can't go wrong. I've made it without the carrot and used ground beef instead of flank steak. Still delicious!

Provided by Domestically Challe

Categories     Spaghetti

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 11

4 ounces spaghetti, uncooked
1/4 cup la choy garlic ginger stir-fry sauce
2 tablespoons distilled white vinegar
1/2 cup diagonally sliced green onion
1/2 cup shredded carrot
1 medium red bell pepper, seeded and cut into thin strips
1/2 lb beef, flanksteak thinly sliced across the grain
1/4 teaspoon salt
1/4 teaspoon ground black pepper
pam original nonstick cooking spray
chopped fresh cilantro (optional)

Steps:

  • Cook pasta according to package directions, omitting salt. Drain; set aside.
  • Whisk together stir-fry sauce and vinegar in large bowl. Add green onions, carrots, bell pepper and cooked pasta; set aside.
  • Season steak with salt and black pepper. Spray 12-inch skillet with cooking spray. Heat over high heat until hot. Add beef; cook and stir about 4 minutes or until steak is seared and still pink in center. Cook in batches, if needed, to prevent overcrowding.
  • Add beef to pasta mixture. Toss to coat ingredients evenly with sauce mixture.
  • Top salad with rice noodes and cilantro, if desired. Serve at room temperature. Refrigerate leftovers.

Nutrition Facts : Calories 509.7, Fat 40.8, SaturatedFat 16.8, Cholesterol 56.2, Sodium 176.2, Carbohydrate 25.6, Fiber 2.4, Sugar 3.1, Protein 9.1

ASIAN BEEF NOODLE SALAD



Asian Beef Noodle Salad image

Make and share this Asian Beef Noodle Salad recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Roast Beef

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

3 3/4 ounces bean threads
8 ounces roast beef, sliced from deli, cut lengthwise into thin strips
1 cup snow peas, cut lengthwise into thin strips
1/2 cup carrot, julienne cut
1/2 cup teriyaki sauce, low sodium
2 tablespoons dark sesame oil
2 teaspoons chili paste, with garlic
1/2 teaspoon ground ginger, fresh
6 cups romaine lettuce
1/4 cup fresh cilantro, chopped

Steps:

  • Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
  • Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well.
  • Serve over lettuce. Sprinkle with cilantro.

Nutrition Facts : Calories 222.4, Fat 11.8, SaturatedFat 2.8, Cholesterol 40.2, Sodium 1427.7, Carbohydrate 11.4, Fiber 2.6, Sugar 7.2, Protein 19

ASIAN BEEF SALAD



Asian beef salad image

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 9

250g pack of rice noodles
4 tbsp soy sauce
juice of 1 lime
knob of ginger , peeled and grated
2 tbsp olive oil
200g sliced roasted beef , from the deli counter
1 red pepper , deseeded and sliced
½ cucumber , sliced
handful coriander leaves, chopped

Steps:

  • Soak the rice noodles according to pack instructions. Whisk together the soy sauce, lime, ginger and oil in a large serving bowl. Drain the noodles well, then tip into the bowl. Cut the beef into bite-size pieces then add to the bowl along with the remaining ingredients. Toss everything together, then serve.

Nutrition Facts : Calories 377 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 2.8 milligram of sodium

ASIAN STEAK AND NOODLE SALAD



Asian Steak and Noodle Salad image

Provided by Melissa Roberts-Matar

Categories     Beef     Fruit     Garlic     Ginger     Leafy Green     Herb     Nut     Pasta     Vegetable     Apple     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 21

For steak
1/4 cup Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
2 lb flank steak
For salad
1/2 cup fresh lime juice
6 tablespoons water
6 tablespoons sugar
6 tablespoons Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
1/2 cup thinly sliced shallots (2 medium)
8 oz dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
7 oz Asian salad mix (16 cups loosely packed; see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
1/2 cup salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
Special Equipment
an adjustable-blade slicer

Steps:

  • Marinate and grill steak:
  • Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  • Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
  • Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
  • Assemble salad while steak rests:
  • Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
  • Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
  • Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
  • Thinly slice steak across the grain.
  • Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
  • *Found in Asian markets and uwajimaya.com.

ASIAN-STYLE BEEF NOODLE SALAD



Asian-Style Beef Noodle Salad image

Based on a few different recipes I've read in various cookbooks/magazines, but adapted for my own taste preferences. Note: Chang's Oriental Salad Dressing is available in most major Aussie supermarkets - if not, substitute with a bottled Asian-style salad dressing available in your area :)

Provided by kaitie10

Categories     Steak

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

200 g dry soba noodles
500 g lean beef rump
2 teaspoons canola oil
300 g snow peas
2 carrots
1 red capsicum
1 English cucumber
150 g bean sprouts
1/4 cup chang's oriental salad dressing
1 clove crushed garlic
1 teaspoon minced ginger

Steps:

  • Boil noodles as per packet directions - usually about 10 minutes. Drain, refresh under cold water and allow to cool.
  • Meanwhile, rub steak with oil and cook in a hot frypan until done to your liking - I usually cook the steak a little rarer than I usually do.
  • Let the meat rest, while you cut the vegetables into small, thin matchstick-style pieces.
  • Lightly whisk the garlic and ginger into the salad dressing.
  • Toss the cold noodles, dressing and vegetables in a large bowl. Serve in noodle bowls with thinly sliced meat on top.

Nutrition Facts : Calories 207.8, Fat 3.1, SaturatedFat 0.5, Cholesterol 6.1, Sodium 363.1, Carbohydrate 40.1, Fiber 3.2, Sugar 6.8, Protein 8.8

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