Asian Spinach Salad With Orange And Avocado Food
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Provided by Bon Appétit Test Kitchen
Categories Salad Ginger Side Vegetarian Quick & Easy Low Cal High Fiber Lunch Orange Avocado Spinach Healthy Low Cholesterol Sesame Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.
Provided by loveleesmile
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
AVOCADO-ORANGE SPINACH TOSS
Baby spinach, mandarin oranges and avocado are teamed in this refreshing springtime salad from Margaret O'Bryon of Bel Air, Maryland. You can also substitute fresh orange slices for the mandarin oranges.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For dressing, in a small bowl, combine the first seven ingredients. , Place the spinach in a large salad bowl; top with oranges, cucumber and avocado. Drizzle with dressing and gently toss to coat.
Nutrition Facts : Calories 71 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MANDARIN ORANGE SPINACH SALAD
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts :
ASIAN SPINACH SALAD
I cannot take credit for this salad, it is from another source, but I had to post, since everytime I make it I have to hand out the recipe. Kudos to the Bon Appetit folks, they rock!
Provided by Melba Sundevil
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the dressing:.
- Mix 6 tbsp olive oil along with the sugar, rice vinegar and soy sauce. Season with salt and pepper.
- Heat remaining oil over medium heat. Add noodles, nuts and sesame seeds. Stir until toasted and golden, about 8 minutes.Put spinach and onion in large bowl, toss in noodle mixture and toss with the dressing. Serve immediately.
Nutrition Facts : Calories 335.6, Fat 26.7, SaturatedFat 4.2, Sodium 706.5, Carbohydrate 20.8, Fiber 2.7, Sugar 7.3, Protein 6.2
SPINACH AND AVOCADO SALAD RECIPE
Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.
Provided by My Food and Family
Categories Special Diets
Time 10m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Toss avocados with orange and lemon juice in medium bowl.
- Add next 3 ingredients; mix lightly.
- Spoon onto 2 plates; top with nuts.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
ASIAN SPINACH SALAD
Categories Salad Leafy Green Quick & Easy Spinach Winter Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
- Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.
SPINACH, AVOCADO AND ORANGE SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- If the spinach is not sold rinsed and dried, rinse it well and dry it. And if the spinach is not very young, with small leaves, remove the stems. Put the spinach in a bowl.
- Beat the lime juice and mustard together. Beat in the oil and season to taste with salt and pepper.
- Peel the oranges and, using a sharp knife, cut away all the white pith. Divide into segments and put in a bowl.
- Cut the avocado into quarters and remove the pit. Cut the flesh from the skin and slice it. Add the slices to the bowl with the orange segments. Add the onion slices and toss with half the dressing.
- To serve, toss the spinach with the remaining dressing. Arrange the oranges, avocado and onion on top.
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 6 grams
More about "asian spinach salad with orange and avocado food"
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE
Step 2. Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss …
From bonappetit.com
3/5 (4)Total Time 15 minsServings 4
From bonappetit.com
3/5 (4)Total Time 15 minsServings 4
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
ASIAN SPINACH SALAD WITH ORANGE & AVOCADO - GUIDING …
Ingredients. Dressing: 1½ tsp. reduced sodium soy sauce; 2 Tbsp. finely chopped shallots; 2 Tbsp. seasoned rice vinegar; 1 Tbsp. vegetable oil; …
From guidingstars.com
Servings 4Estimated Reading Time 40 secs
From guidingstars.com
Servings 4Estimated Reading Time 40 secs
ASIAN SPINACH SALAD – JUSTALITTLEBITE
Cut the purple onion into bite-sized pieces using a knife. Only approximately half of the onion is required. Toss the arugula with 2 cups spinach leaves and 1 1/2 cup cabbage mixture. In a large mixing dish, combine 1/2 cup chopped tomatoes, 1/3 cup red onion, and 1/3 cup sunflower seeds. Make a thorough mix.
From justalittlebite.com
From justalittlebite.com
SPINACH ORANGE AND AVOCADO SALAD WITH GUAVA DRESSING
In a small bowl add the lemon juice, guava jelly, olive oil, salt and pepper to taste. Whisk until the dressing is emulsified. Taste add adjust seasonings if needed. To serve the salad, add the salad greens to a large salad bowl. Top the spinach with the orange segments, avocado slices, and red onion. Add just enough dressing to taste.
From thymeandlove.com
From thymeandlove.com
SPINACH SALAD WITH ORANGE-AVOCADO DRESSING - AUTOIMMUNE …
Instructions. Wash and prepare the vegetables for the salad and place them in a large bowl. Place all of the ingredients for the dressing into a blender and blend until incorporated. If the dressing is too thick, keep adding water until it is the desired consistency. Add some to the salad and toss, keeping the remainder in the refrigerator for ...
From autoimmunewellness.com
From autoimmunewellness.com
SPINACH SALAD WITH ORANGE AND AVOCADO – MELANIE COOKS
This salad is so easy to make, so healthy and so delicious! Spinach leaves are tossed in a homemade olive oil and vinegar dressing, then topped with chopped avocado and orange slices - so yummy! This unusual combination of salad ingredients makes a very tasty salad - you'll love it! Best of all, it takes less than 5 minutes to make this salad - you just have …
From melaniecooks.com
From melaniecooks.com
MANDARIN ORANGE SALAD WITH SPINACH, APPLES AND CANDIED ALMONDS
Heat the skillet over medium heat and add the sliced almonds. Toast the almonds for one minute, then add the honey or maple syrup to the pan. Stir to coat the almonds and continue to cook, stirring often until the almonds are crunchy and toasted (about 4 minutes total). Remove from the heat and allow to cool.
From supersafeway.com
From supersafeway.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - PLAIN.RECIPES
Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently. Cut orange into 1/3-inch rounds; cut rounds crosswise in half.
From plain.recipes
From plain.recipes
SPINACH SALAD WITH AVOCADO AND ORANGE RECIPE | MYRECIPES
Combine first 4 ingredients in a bowl, stirring with a whisk. Advertisement. Step 2. Combine avocado, orange segments, and spinach in a bowl. Add oil …
From myrecipes.com
From myrecipes.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - ASIAN RECIPES
You can never have too many side dish recipes, so give Asian Spinach Salad with Orange and Avocado a try. One serving contains 146 calories, 3g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have navel orange, asian sesame oil, shallots, and a few other ...
From fooddiez.com
From fooddiez.com
SPINACH MANDARIN ORANGE SALAD WITH STAR ANISE
Wash your spinach and dill sprigs, remove any wilted or damaged leaves shake and then either pat dry with a towel or spin in a salad spinner to remove excess water. Finely chop your dill and transfer both to a large mixing bowl. WASH YOUR ARUGULA (ROCKET) WASH & DRY YOUR ROCKET. 2Peel and cut your citrus and avocado.
From saladswithanastasia.com
From saladswithanastasia.com
MANDARIN ORANGE SALAD (WITH CHICKEN!) - COOKING CLASSY
Heat about 3/4 to 1-inch of oil in a skillet to 360 degrees (maintain this temperature, reduce heat as needed). Add just enough wonton strips without overcrowding. Fry just until halfway cooked, then using metal tongs (grabbing as many as you can at once) rotate to opposite side and cook until just lightly golden.
From cookingclassy.com
From cookingclassy.com
SPINACH SALAD WITH MANDARIN ORANGES, AVOCADO AND PINE NUTS
Ingredients. 2 cups raw spinach (I prefer baby spinach) 1 fresh mandarin orange or clementine* peeled and segmented. 1/2 avocado sliced. 1 Tablespoon pine nuts. 2 Tablespoons Balsamic Vinaigrette.
From apinchofhealthy.com
From apinchofhealthy.com
SPINACH SALAD WITH GRAPEFRUIT, ORANGE, AND AVOCADO
1 grapefruit, peeled and sectioned. 1 naval orange, peeled and sectioned. 1 avocado, pitted, peeled, and sliced. Sesame seeds, toasted. Black pepper to taste. 1. Toss spinach, salt and dressing in a salad bowl. 2. Divide the spinach among salad plates and arrange fruit on top.
From doliska.com
From doliska.com
17 BEST ASIAN SALAD RECIPES TO TRY TONIGHT - INSANELY GOOD
Go to Recipe. 6. Thai Green Papaya Salad (Som Tum) One bite of this fresh, authentic, and aromatic salad, and you’ll be transported to the streets of Thailand. The sour, tangy, and sweet dressing is spiked with a hit of fresh chili. Great for spicy food fiends.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
COCONUT SHRIMP & ASIAN ORANGE AND AVOCADO SPINACH SALAD
Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside. Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss …
From loveandoliveoil.com
From loveandoliveoil.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - PLAIN.RECIPES
Directions. Whisk first 5 ingredients in a large bowl. Season with salt/pepper. Toss gently with the rest.
From plain.recipes
From plain.recipes
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - ASIAN RECIPES
Asian Spinach Salad With Orange And Avocado is a gluten free and vegan recipe with 4 servings. One portion of this dish contains around 3g of protein, 11g of fat, and a total of 145 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of shallots, baby spinach leaves ...
From fooddiez.com
From fooddiez.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - BIGOVEN.COM
Asian Spinach Salad with Orange and Avocado recipe: Try this Asian Spinach Salad with Orange and Avocado recipe, or contribute your own.
From bigoven.com
From bigoven.com
RECIPE: ASIAN SPINACH AVOCADO & ORANGE SALAD
1/4-1/2 teaspoon toasted Asian sesame oil; 6 ounces baby spinach leaves; 1 navel orange; 1 avocado cut into 1/2-inch slices; Preparation. Combine first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside. Remove the peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half ...
From integrativecanceranswers.com
From integrativecanceranswers.com
SPINACH SALAD RECIPE WITH CHICKEN, ORANGE & AVOCADO
The recipe: In a large bowl, toss together the spinach, chicken, orange, avocado, and jalapenos. For the dressing, combine green onions, canola oil, rice vinegar, soy sauce, sesame oil, garlic, and ginger in a blender and puree until the mixture is smooth, about 30 seconds. Toss the salad with the dressing. Serve.
From cookincanuck.com
From cookincanuck.com
SIMPLE SPINACH AVOCADO SALAD WITH LEMON DRESSING - A MIND …
Instructions. Mix the spinach with ½ teaspoon salt, 1 ½ tablespoon olive oil, and ½ tablespoon lemon juice. Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice. Serve immediately.
From amindfullmom.com
From amindfullmom.com
ORIENTAL SPINACH SALAD RECIPE - FOOD NEWS
Asian Spinach Salad with Orange and Avocado. Makes 4 servings. Recipe from Bon Appetit. Ingredients 2 tablespoons finely chopped shallots 2 tablespoons seasoned rice vinegar 1 tablespoon vegetable oil 2 teaspoons minced peeled fresh ginger 1/4 teaspoon (generous) Asian sesame oil 1 navel orange 1 6-ounce bag baby spinach leaves
From foodnewsnews.com
From foodnewsnews.com
ORANGE, AVOCADO, AND SPINACH SALAD WITH CITRUS VINAIGRETTE - THE …
Salt and pepper, to taste. For salad: 10 oz baby spinach leaves. 2 navel oranges, peeled and segmented. 1 large avocado, sliced. ½ cup pecans, toasted. For the dressing, whisk together all ingredients except for oil. Slowly whisk in the olive oil until well combined. To serve, toss the salad ingredients with the dressing.
From thetastybiteblog.com
From thetastybiteblog.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE - FOOD NEWS
Step 1. Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms. Advertisement. Step 2. Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
From foodnewsnews.com
From foodnewsnews.com
CRUNCHY ASIAN MANDARIN ORANGE SPINACH SALAD - SKIP THE SALT
Place spinach in a large bowl, add the drained mandarin oranges and green onion slices. 3. In a small bowl or measuring cup mix together the olive oil, vinegar and sugar. 4. Pour the dressing over the spinach and mix well making sure all the leaves are coated. 5. Divide the salad into 4 bowls. Sprinkle each bowl with unsalted peanuts and chow ...
From skipthesalt.com
From skipthesalt.com
JAPANESE SPINACH AND AVOCADO SALAD - THE BALD CHEF
Place the pakage of washed baby spinach into a large salad bowl. Mix the Ingredients for your soy ginger salad dressing. Slice your Hass Avocado. Add the soy ginger salad dressing to the baby spinach, and toss the salad. Top with the sliced Hass Avocado and top with 1 tablespoon roasted sesame seeds. Enjoy this tasty Japanese Spinach And ...
From baldchef.com
From baldchef.com
SPINACH SALAD WITH ASIAN DRESSING • JUST ONE COOKBOOK
Transfer the walnuts to a plate and set aside. Slice the red onion thinly. Cut the navel orange into 8 wedges. Slice off the peel and pith. Cut each wedge into 2-3 pieces. Add the spinach, the navel orange, and walnuts in a large bowl. Pour as much dressing as you like and toss gently to coat thoroughly.
From justonecookbook.com
From justonecookbook.com
CRUNCHY ASIAN ORANGE SALAD WITH CHICKEN RECIPE - FIT MEN COOK
Steps. In a small bowl or jar, mix together the ingredients for the dressing. Set aside. Using leftover chicken breast – or your choice of lean protein – cut or pull into pieces. Set aside. In a large mixing, add all of the ingredients for the salad. Add a bit of the dressing and gently toss the salad in the sauce.
From fitmencook.com
From fitmencook.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO - MASTERCOOK
2 tablespoons finely chopped shallots; 2 tablespoons seasoned rice vinegar; 1 tablespoon vegetable oil; 2 teaspoons minced peeled fresh ginger; 1/4 teaspoon (generous) Asian sesame oil
From mastercook.com
From mastercook.com
SPINACH SALAD WITH PAN-SEARED SALMON, ORANGES, RED ONION, AND …
Set aside. Place the spinach, onion, and bell pepper in a large salad bowl. Put the oranges in a small bowl. Season the salmon on all sides with a little salt and pepper. Place a large, heavy skillet over medium-high heat. When the skillet is hot, add the remaining olive oil and swirl to coat the pan. Add the salmon, skin-side down, and cook ...
From californiaavocado.com
From californiaavocado.com
10 BEST ASIAN SALAD WITH MANDARIN ORANGES RECIPES - YUMMLY
baby spinach leaves, red bell pepper, sliced, cabbage, wish-bone light asian sesame ginger vinaigrette dressing and 5 more Light Asian Chicken Salad Tyson Chinese chow mein noodles, rice vinegar, mandarin oranges, black pepper and 11 more
From yummly.com
From yummly.com
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE - FOOD.COM …
SPINACH ORANGE SALAD RECIPE - LIFE MADE SWEETER - VEGAN
Instructions. In a bowl or jar, whisk or shake together the orange juice, orange zest, vinegar, oil, and mustard until combined. Add the shallots, rosemary, and salt. Set aside while you prepare the salad. Using a sharp knife, cut off the top and bottom ends of the orange.
From lifemadesweeter.com
From lifemadesweeter.com
ASIAN SPINACH SALAD RECIPES RECIPES ALL YOU NEED IS FOOD
Spoon about 2 1/2 tablespoons honey mixture over each salad. Nutrition Facts : Calories 373 calories, CarbohydrateContent 57 g, CholesterolContent 54 mg, FatContent 5.7 g, FiberContent 4.8 g, ProteinContent 26.6 g, SaturatedFatContent 1.5 g, SodiumContent 656 mg
From stevehacks.com
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love