Asian Napa Cabbage Salad Food

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NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1 small clove garlic, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup hot chili oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
1/3 cup peeled, very thinly sliced, 1/2-by-2-inch-pieces daikon (about 2 ounces)
1/4 cup trimmed, very thinly sliced snow peas (about 3 ounces)
1/4 bunch chives, snipped into 2-inch lengths
juice of 1 lime

Steps:

  • In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

An excellent way to use up that leftover cabbage from the garden.

Provided by Hopps

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 6

Number Of Ingredients 11

1 (3 ounce) package chicken flavored ramen noodles
¼ cup butter
½ cup sesame seeds, toasted
½ cup blanched slivered almonds
1 large head napa cabbage, shredded
6 green onions, chopped
¼ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
⅛ cup white sugar

Steps:

  • Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
  • Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.

Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g

ASIAN NAPA CABBAGE SLAW



Asian Napa Cabbage Slaw image

The TORONTO STAR'S Marion Kane comes up with another good one "tweaked" from Chef Ming Tsai's repertoire. She suggests it as "a main course salad topped with strips of grilled or roasted chicken or steak that has been basted with teriyaki, hoisin, oyster or soy sauce." I enjoyed it on its own.

Provided by Gerry sans Sanddunes

Categories     Greens

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

6 cups napa cabbage, shredded (1 cabbage)
3 carrots, peeled and coarsely shredded
1 1/2 cups bean sprouts
4 green onions, thinly sliced
1/2 cup fresh coriander leaves, coarsely chopped
3 tablespoons asian fish sauce
3 tablespoons rice wine vinegar
2 tablespoons sesame oil
2 tablespoons vegetable oil
2 tablespoons sesame seeds, toasted (optional)

Steps:

  • In a large bowl, combine the salad ingredients.
  • In a small bowl, whisk together dressing ingredients until blended.
  • (If using the optional sesame seeds, cook them for about 5 minutes in a small, dry skillet over medium heat, shaking, until they are brown and fragrant.) Pour dressing over salad and toss to combine.
  • Sprinkle with sesame seeds, if using.
  • Makes about 6 servings.

Nutrition Facts : Calories 119.3, Fat 9.4, SaturatedFat 1.3, Sodium 726.5, Carbohydrate 8, Fiber 2.5, Sugar 4.1, Protein 2.6

CHINESE NAPA CABBAGE SALAD (GLUTEN-FREE)



Chinese Napa Cabbage Salad (Gluten-Free) image

This recipe was inspired by California Pizza Kitchen's Chinese Chicken Salad. I made it gluten-free and eliminated the chicken, but if you eat chicken, you can add a barbecued chicken on top and make it a main dish. When you chop an entire napa cabbage, it may seem like a lot, but once you add the dressing, it wilts down. I used both black and white sesame seeds, but if you have only one kind, you can just double the amount. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 19

1 napa cabbage, sliced thin
3 cups carrots, peeled and julienned
1 1/2 cups green onions, chopped
1/2 cup cilantro, chopped (optional)
12 large basil leaves, julienned (optional)
4 tablespoons sunflower seeds (optional)
2 tablespoons white sesame seeds, toasted
2 tablespoons black sesame seeds
2 garlic cloves, minced
2 tablespoons fresh ginger, minced
6 tablespoons rice vinegar
5 tablespoons tamari soy sauce
3 tablespoons Dijon mustard (or 1 Tbsp Chinese hot mustard)
2 tablespoons nut butter (I used almond butter)
2 tablespoons honey or 2 tablespoons other liquid sweetener
1 tablespoon hot chili paste
3 tablespoons sesame oil
1/2 cup extra virgin olive oil
black pepper

Steps:

  • In a very large bowl, mix all the vegetables, sunflower seeds and sesame seeds.
  • In a small bowl, mix the remaining 11 ingredients from garlic to black pepper for the dressing.
  • Pour the dressing on the salad and mix well. Set aside to let it wilt for 30 minutes.
  • Infuse love and serve!

Nutrition Facts : Calories 244.9, Fat 21.2, SaturatedFat 2.9, Sodium 776, Carbohydrate 12.8, Fiber 2.7, Sugar 7.3, Protein 3.1

NAPA CABBAGE SALAD



Napa Cabbage Salad image

From eatthisdiet.com, with strawberries added because it's better. Serve the crunchy topping separately (sprinkle on) so that leftovers don't get soggy. Great with grilled chicken/fish/protein for an easy summer lunch or light dinner.

Provided by Randi0721

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons rice vinegar
1 1/2 teaspoons Splenda granular
1 tablespoon honey
1 tablespoon oil
1 1/2 tablespoons low sodium soy sauce
1 (3 ounce) package ramen noodles, crushed
1 tablespoon sesame seeds
1 tablespoon sliced almonds
3/4 lb napa cabbage, shredded
1/2 bunch scallion, chopped
1 quart strawberry, sliced

Steps:

  • Heat rice vinegar through soy sauce in a small sauce pan.
  • Remove from heat when it reaches a boil.
  • Place in refrigerator to chill while preparing the remaining salad. It will thicken slightly when it is fully cooled.
  • Toast crushed ramen noodles (WITHOUT seasoning), sesame seeds, and almonds until all are lightly browned. Stir occasionally, but watch for scorching.
  • Combine cabbage, scallions, and strawberries, and mix dressing over the mix.
  • Serve with the crunchy topping.

Nutrition Facts : Calories 232.5, Fat 9.2, SaturatedFat 2.3, Sodium 646.1, Carbohydrate 35.2, Fiber 5.6, Sugar 14, Protein 5.7

ASIAN NAPA CABBAGE SLAW



Asian Napa Cabbage Slaw image

This is really light and crisp. I made it for a Chinese potluck party and it was a hit. Cooking time is chilling time. From Better Homes & Gardens.

Provided by Sayster

Categories     Greens

Time 4h25m

Yield 8 serving(s)

Number Of Ingredients 10

1 medium cucumber, halved lengthwise and thinly sliced
1 cup snow peas, cut up
1/4 cup rice vinegar
1 tablespoon salad oil
2 teaspoons toasted sesame oil
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 cups Chinese cabbage, shredded (Napa cabbage)
1/2 cup honey-roasted peanuts or 1/2 cup dry roasted peanuts, coarsely chopped

Steps:

  • In a large bowl combine cucumber and pea pods. For dressing, in a small bowl stir together vinegar, salad oil, sesame oil, sugar, salt, and crushed red pepper. Pour dressing over cucumber and pea pods, stirring to coat. Cover and chill for at least 4 hours or up to 24 hours.
  • Stir Chinese cabbage into cucumber mixture. Sprinkle with nuts. Makes 8 servings.

CHINESE NAPA CABBAGE SALAD WITH GRILLED FLANK STEAK



Chinese Napa Cabbage Salad With Grilled Flank Steak image

I made this one day after picking up napa cabbage to make eggrolls with and had a lot left over. It's great for a main course salad served with pot stickers, eggrolls, or a Chinese soup.

Provided by CookinCowgirl

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 23

2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
2 limes, juice of
1 teaspoon ground ginger powder
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 lb flank steak
1/4 cup canola oil
2 tablespoons rice wine vinegar
2 tablespoons lime juice
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
1 tablespoon fish sauce
2 teaspoons crushed red pepper flakes or 1 teaspoon Tabasco sauce
1 (8 ounce) package rice vermicelli
1 head napa cabbage, washed and thinly sliced
1 cucumber, peeled seeded, and chopped
1 red bell pepper, washed, seeded and cut into thin strips
3 scallions, washed and cut into strips
2 tablespoons toasted sesame seeds
1/4 cup chopped fresh cilantro

Steps:

  • Marinate the flank steak in a plastic bag and refrigerate for 2 hours.
  • Prepare the dressing in a blender and refrigerate it.
  • Toast the sesame seeds in a small skillet until light brown.
  • Grill the flank steak on a high heat 3-4 minutes each side, discarding the marinade.
  • The flank steak will be medium rare, but the dressing will finish "cooking" it.
  • Place the steak on a plate and let it rest for 10 minutes. Boil the vermicelli in salted water according to package directions.
  • Rinse the pasta in cold water and drain.
  • Thinly slice the flank steak against the grain.
  • In a large salad bowl toss all the ingredients together and refrigerate for an hour or more, then serve it.

Nutrition Facts : Calories 470.2, Fat 24.8, SaturatedFat 4.7, Cholesterol 51.4, Sodium 1161.3, Carbohydrate 41.6, Fiber 2.5, Sugar 5.1, Protein 20.2

ASIAN NAPA CABBAGE SALAD



Asian Napa Cabbage Salad image

Make and share this Asian Napa Cabbage Salad recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium head napa cabbage
1/2 English cucumber, sliced thinly
1 yellow bell pepper, chopped
1/4 cup candied walnuts, coarsely chopped
2 tablespoons rice vinegar
1 teaspoon honey
2 tablespoons toasted sesame oil
2 tablespoons olive oil

Steps:

  • Slice the whole head of cabbage crosswise into ½ to ¾ inch sections, discarding the bottom two inches of the cabbage.
  • Rinse the cabbage and spin the leaves dry in a salad spinner. Toss cucumber, pepper, and walnuts with cabbage.
  • Whisk together vinegar, honey, sesame oil and olive oil. Toss with salad.
  • Adjust seasonings to taste, adding more vinegar if needed.

Nutrition Facts : Calories 143.2, Fat 13.7, SaturatedFat 1.9, Sodium 1.9, Carbohydrate 5.7, Fiber 0.6, Sugar 2, Protein 0.7

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