Asian Inspired Tacos With Black And Blue Tuna Food

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AHI TUNA TACOS



Ahi Tuna Tacos image

Wild Ahi Tuna steaks take on a wonderful flavor with a sweet n' sour marinade of orange and lime juice, soy sauce, sesame oil and fresh ginger. Seared perfectly rare and ready in just minutes!

Provided by Kim Peterson

Categories     Dinner     Main Course

Time 22m

Number Of Ingredients 15

1 orange (, zest and juice)
1 lemon (, zest and juice)
1 lime (, zest and juice)
¼ cup soy sauce
1 tablespoon olive oil
1 tablespoon sesame oil
1 shallot (, diced)
2 cloves garlic (, minced)
2 tablespoons fresh parsley (, chopped)
2 teaspoons fresh ginger (, grated)
½ teaspoon black pepper
2 pounds wild ahi tuna steaks (, about 1 ½-inches thick)
1 tablespoon vegetable or avocado oil for searing
12 flour or corn tortillas (, warmed)
Guacamole, sesame seeds, lime wedges, fresh cilantro, jalapeno slices

Steps:

  • In a small bowl whisk together zest and juice from the orange, lemon and lime. Mix in the soy sauce, olive oil, sesame oil, shallot, garlic, parsley, ginger and black pepper.
  • Place tuna steaks in a resealable plastic bag. Pour marinade over and seal. Let stand at room temperature 10-15 minutes and up to 30 minutes.
  • Heat oil in a large skillet over medium-high heat. Pat excess moisture from tuna steaks with paper towels. Place in skillet and sear uncovered for 1 minute. Carefully flip tuna steaks over and sear for 1 minute more.
  • Transfer to a cutting board and thinly slice the tuna.
  • Serve with warm tortillas, Asian Red Cabbage Slaw, Cilantro Pistachio Pesto, Yum Yum Sauce, sesame seeds, sliced jalapeno, fresh cilantro and squeeze of lime. Enjoy!

Nutrition Facts : ServingSize 2 tacos, Carbohydrate 21 g, Protein 38 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 57 mg, Sodium 76 mg, Fiber 3 g, Sugar 3 g, Calories 313 kcal, UnsaturatedFat 6 g

GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST



Grilled Tuna Steaks With Asian Sesame Crust image

Easy enough for a weeknight but special enough for company, Asian-flavored marinated grilled tuna steaks with a sesame crust cook up quickly.

Provided by Jessica Harlan

Categories     Dinner     Entree

Time 36m

Yield 4

Number Of Ingredients 9

1/2 cup low-sodium soy sauce
1/4 cup chopped scallions (white and light green parts)
2 tablespoons fresh lemon juice
1 teaspoon sesame oil
1 teaspoon freshly grated ginger
4 (6-ounce) tuna steaks
1/2 cup sesame seeds (white and black combined or white only)
1/2 teaspoon cornstarch
1 teaspoon water

Steps:

  • Gather the ingredients.
  • In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Swish everything around in the bag until it's well combined.
  • Add the tuna steaks, turning to coat them completely with the marinade. Press the excess air out of the bag, seal, and marinate in the refrigerator for about 20 minutes. Preheat the grill to high heat; this can be a countertop contact grill, an open grill pan, or an outdoor gas or charcoal grill. If using a contact grill, set to "sear" or the highest temperature setting.
  • Place the sesame seeds on a plate or a shallow dish. Remove the tuna steaks from the marinade, brushing the scallions off the steaks; reserve the marinade. One at a time, coat the steaks in sesame seeds on all sides, pressing the seeds onto the steaks so they'll stick.
  • Spray the grill plates lightly with nonstick spray and place the steaks on the grill. If using a contact grill, close the cover so the top grill rests evenly on the steaks; do not press down. Grill for about 3 minutes for a rare, pink interior; grill longer if you prefer your tuna cooked through.
  • If you are using an open grilling surface, carefully flip the tuna steaks with a pair of tongs after 3 minutes and cook for 3 minutes on the other side. Remove the steaks from the grill and keep warm.
  • While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and add to the saucepan, stirring with a whisk. Simmer for about 3 to 4 minutes, until the sauce thickens.
  • To serve, slice the tuna steaks on the diagonal into thin pieces. Fan the slices on a plate and drizzle with the sauce.

Nutrition Facts : Calories 345 kcal, Carbohydrate 7 g, Cholesterol 80 mg, Fiber 3 g, Protein 55 g, SaturatedFat 2 g, Sodium 1242 mg, Sugar 1 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g

ASIAN STYLE SLAW



Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories     side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

  • Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  • Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

ASIAN-INSPIRED TACOS WITH BLACK AND BLUE TUNA



Asian-Inspired Tacos with Black and Blue Tuna image

Fresh tuna, spicy sour cream, and crunchy cabbage are wrapped in warm flour tortillas in this delicious twist on fish tacos. If fresh sushi-grade tuna is not available try halibut, mahi-mahi or other firm fish. Adjust the spiciness of the wasabi-sour cream to your personal taste.

Provided by BAJATHECAT

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 9

10 ounces sashimi-grade tuna, cut into 1-inch thick slices
¼ cup light soy sauce
ground black pepper to taste
¼ cup light sour cream
1 tablespoon wasabi paste, or to taste
1 tablespoon peanut oil
4 flour tortillas
1 cup finely shredded cabbage
¼ cup minced green onion

Steps:

  • Marinate tuna slices in soy sauce in a bowl, 10 to 15 minutes.
  • Remove fish from soy sauce to a plate and season with black pepper; set aside.
  • Whisk sour cream and wasabi paste together in a small bowl; cover and refrigerate until ready to use.
  • Heat peanut oil in a heavy skillet over high heat. Sear tuna slices in hot oil until lightly browned, 15 to 20 seconds per side. Transfer rare tuna to a cutting board and cut into smaller pieces.
  • Heat tortillas in a clean skillet over medium heat until warmed through, about 1 minute each.
  • Serve tuna in warm tortillas topped with cabbage, green onion, and wasabi sour cream.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 34.5 g, Cholesterol 34.5 mg, Fat 8.3 g, Fiber 2.3 g, Protein 23.3 g, SaturatedFat 1.8 g, Sodium 1015.1 mg, Sugar 3.2 g

TUNA TARTARE IN SESAME GINGER SAUCE



Tuna Tartare in sesame ginger sauce image

A simple and healthy tuna tartare recipe that will be sure to impress anyone!

Provided by Jessica Hoffman

Categories     Main

Time 15m

Number Of Ingredients 15

300 grams of sushi grade Tuna, cut into small cubes
4 green onions, finely chopped
2 tbsp toasted sesame seeds
1 avocado, chopped into small pieces
1/2 cup diced cucumber
A handful of cilantro, chopped
1 tbsb lime juice
pinch of salt & pepper
2 cloves of garlic, minced
1 tbsp. grated ginger
2 spring onions, chopped
2 tbsp soy sauce, gluten-free if needed
1 tbsp sesame oil
1 tbsp rice vinegar
1 tbsp honey

Steps:

  • Add all the sauce ingredients to a bowl and mix together. Set aside.
  • Add the cut up tuna, green onions and sesame seeds directly to the bowl of sauce and mix until combined.
  • in a separate bowl, mix together the finely chopped avocado, cucumber, cilantro, lime juice, salt, and pepper.
  • Plate your tartare by using a mould (like this), or a circular ramekin (like this)

Nutrition Facts : ServingSize 1/2 recipe, Calories 430 calories, Sugar 9g, Fat 18g, SaturatedFat 4g, Carbohydrate 26g, Fiber 8g, Protein 30g

ASIAN-INSPIRED TACOS WITH BLACK AND BLUE TUNA



Asian-Inspired Tacos with Black and Blue Tuna image

Fresh tuna, spicy sour cream, and crunchy cabbage are wrapped in warm flour tortillas in this delicious twist on fish tacos. If fresh sushi-grade tuna is not available try halibut, mahi-mahi or other firm fish. Adjust the spiciness of the wasabi-sour cream to your personal taste.

Provided by BAJATHECAT

Categories     Asian Recipes

Time 35m

Yield 4

Number Of Ingredients 9

10 ounces sashimi-grade tuna, cut into 1-inch thick slices
¼ cup light soy sauce
ground black pepper to taste
¼ cup light sour cream
1 tablespoon wasabi paste, or to taste
1 tablespoon peanut oil
4 flour tortillas
1 cup finely shredded cabbage
¼ cup minced green onion

Steps:

  • Marinate tuna slices in soy sauce in a bowl, 10 to 15 minutes.
  • Remove fish from soy sauce to a plate and season with black pepper; set aside.
  • Whisk sour cream and wasabi paste together in a small bowl; cover and refrigerate until ready to use.
  • Heat peanut oil in a heavy skillet over high heat. Sear tuna slices in hot oil until lightly browned, 15 to 20 seconds per side. Transfer rare tuna to a cutting board and cut into smaller pieces.
  • Heat tortillas in a clean skillet over medium heat until warmed through, about 1 minute each.
  • Serve tuna in warm tortillas topped with cabbage, green onion, and wasabi sour cream.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 34.5 g, Cholesterol 34.5 mg, Fat 8.3 g, Fiber 2.3 g, Protein 23.3 g, SaturatedFat 1.8 g, Sodium 1015.1 mg, Sugar 3.2 g

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