PINEAPPLE SALSA CHICKEN
These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
- Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
- Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
- Top chicken with salsa mixture and serve.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g
ASIAN CHICKEN-QUESADILLA-WITH-GRILLED-PINEAPPLE-SALSA-AND-HOISIN
Make and share this Asian Chicken-Quesadilla-With-Grilled-Pineapple-Salsa-And-Hoisin recipe from Food.com.
Provided by adopt a greyhound
Categories < 60 Mins
Time 45m
Yield 1 quesadilla, 2 serving(s)
Number Of Ingredients 22
Steps:
- Place soy, ginger and garlic in a saucepan and bring to a boil. Remove from heat and let sit for 30 minutes.
- Place chicken in a shallow pan or plastic bag and pour marinade over. Place in refrigerator for at least 4 hours or overnight.
- Season chicken with salt and pepper.
- Heat oil in large saute pan over high heat almost to smoke.
- Saute chicken for 5 minutes lower heat to med and turn over continue until chicken is almost cooked.
- Let the chicken sit and then slice on a bias into 1/2 inch pieces.
- Preheat oven to 450 deg. Place 2 tortillas on an ungreased baking sheet.
- Spread 1/2 the cheeses, green onion and sliced chicken on the two tortillas.
- Stack the 2 layers and cover with the remaining tortilla.
- Bake for 8-12 minutes until crisp and cheese is melted.
- Cut into half to serve hot with vinaigrette and salsa.
- Salsa:.
- Heat grill. Or George Forman.
- Grill pineapple slices 2-3 minute per side.
- Remove and cut into med. dice.
- Add cilantro, lime, onion, jalapeno and olive oil.
- Season with S & P. Let sit 1/2 hour.
- Hoisin Vinaigrette:.
- Place onion, garlic, hoisin and vinegar in a blender and blend.
- Slowly add the sesame and olive oil until emulsified.
- Season with S & P.
Nutrition Facts : Calories 1063.2, Fat 78.1, SaturatedFat 18.1, Cholesterol 122.9, Sodium 2703.2, Carbohydrate 45.1, Fiber 4.3, Sugar 10.9, Protein 47.1
SPICY GRILLED PINEAPPLE SALSA WITH GINGER AND JALAPENOS
This recipe is great to make with my left over grilled pineapples recipe #66296. It 's very spicy, fruity and gooood! Served with tortilla or pita chips, on grilled chicken or pork.
Provided by Rita1652
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Stir all ingredients together.
- chill to blend flavors and serve.
Nutrition Facts : Calories 80.8, Fat 0.3, Sodium 3.8, Carbohydrate 20.6, Fiber 2.8, Sugar 13.7, Protein 1.3
GRILLED ASIAN CHICKEN
Make and share this Grilled Asian Chicken recipe from Food.com.
Provided by Mebriella
Categories Chicken
Time 12h45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients (except chicken) for marinade (may be processed in a blender).
- Set aside 1/2 cup of this marinade
- Place the rest of the marinade into a Ziploc bag with chicken and distribute evenly.
- Marinate chicken for 6-12 hours in refrigerator.
- Remove chicken from marinade and drain. Allow to sit at room temperature while grill heats up.
- Grill over medium high heat (grill open) for 5 minutes, then close grill and reduce heat; continue cooking over low heat, for 15-20 minutes, or until chicken is done (juices will run clear when pierced with a fork).
- Baste with fresh marinade every few minutes, turning chicken to cook both sides evenly.
Nutrition Facts : Calories 834.4, Fat 34.5, SaturatedFat 9.9, Cholesterol 170.1, Sodium 4193.6, Carbohydrate 39.2, Fiber 1.4, Sugar 30.9, Protein 50.5
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