AUBERGINE, WHITE SWEET POTATO AND LENTIL CURRY
Great veggie curry, healthy and wholesome. A combination of two of my favourite recipes from this site!
Provided by Lucy Leeman
Time 1h5m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Chop and fry the onion until it's soft. Add the mustard seeds, tumeric, ginger and the chilli if you're using it. Fry for another few minutes. Add the curry paste.
- Chop the peeled potato and the aubergine into small pieces. Add the vegetables and the lentils, mix, then add the stock. Add the bay leaf. Bring to the boil then simmer until the potato is soft.
- Add more water/stock if it's getting to dry
AUBERGINE AND POTATO (CURRY)
Originally from a Madhur Jaffrey recipe, this has become a firm family favourite. Vegetarian food can sometimes become "samey" but the way the aubergine dissolves and creates its own sauce makes this simple but spicey dish really special. Serve with white rice with 2 tbs of graated coconut toasted and sprinkled on top. To dress it up for a meal-for-two treat or dinner party, serve with naan bread and yoghurt sauce (recipes included). The rule with the potato and aubergine is, to use about the same volume (not weight as potatoes are heavier) of both.
Provided by Edegales
Categories Curries
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil in deep frying pan or wok for about 1 minute, add diced potatoes, stir in until edges go transparent (about 2-3 minutes) and add aubergine cubes. Stir and cook until aubergine squares start to brown.
- Add turmeric, stir, then crush cumin and coriander seeds in mortar or grinder and add, stir in, along with chili pepper, if used.
- Add salt, then about half the water (1 cup), to just cover the aubergine and potato cubes. Squeeze in lemon juice and bury the rind in the middle of the mix (this gives the curry a slightly bitter flavour).
- Cover and simmer for about 20 minutes until potatoes are tender, stirring occasoinally. Add more water as needed to keep mix just covered. Add and stir in curry powder or Garam Masala just before serving.
- Naan bread.
- No Indian meal is complete without this excellent side dish:.
- Make up yeast with hot-to-the-finger water, sugar and a tbs of the flour. Leave to froth up (5-10 mins), meanwhile, put most of the rest of the flour and salt in a bowl, make a well in the centre and add the oil. Rub in with fingertips, then add the yoghurt and stir inches Add the yeast mixture slowly and stir with a spoon handle until the dough makes a ball, then sprinkle on last of the flour to make a firm dough which does not stick to the fingers (you may need to add some more flour at this point to make this happen). The dough does not need to be kneaded, but should form into a well-shaped ball in the hands. Leave to rise for about half an hour in a warm place, then divide into 4 evenly-sized balls. Work each one into an oval of about 4x8 ins with the hand, or using a rolling pin then in turn slap onto a very hot griddle or bottom of a good frying pan. The bread will rise quickly and begin to bubble up. Turn over when it is starting to turn golden underneath, and cook the other side for another minute or so, trying not to burn the tops of the bubbles too much.
- Yoghurt Dressing.
- Add ingredients to the chilled yoghurt, stir inches Serve the Potato and Aubergine curry in a ring of rice, with 1-2 tsp of this dressing in the middle.
- Enjoy!
Nutrition Facts : Calories 807.9, Fat 32.3, SaturatedFat 6.1, Cholesterol 11.3, Sodium 2440.7, Carbohydrate 116.5, Fiber 18, Sugar 14.2, Protein 18.8
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