Fat Free Lemon Poppy Seed Dressing Food

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LEMON POPPY SEED DRESSING (ADDICTIVE!)



Lemon Poppy Seed Dressing (Addictive!) image

This LEMON POPPYSEED DRESSING is perfect for spring & summer salads. It's naturally sweetened with honey and uses less oil, for a flavor I find addictive!

Provided by Megan Gilmore

Categories     Salad

Time 10m

Number Of Ingredients 7

1/2 cup freshly squeezed lemon juice
1/2 cup extra-virgin olive oil
1/4 cup honey ((or maple syrup for vegans))
2 teaspoons spicy brown mustard
1/2 teaspoon fine sea salt
1/4 cup diced red onion ((about 2 slices))
1 tablespoon poppy seeds

Steps:

  • In a blender, combine the lemon juice, olive oil, honey, mustard, salt, and red onion, and blend until smooth. Taste the dressing and adjust any seasoning, if needed.
  • Add the poppy seeds and pulse the blender briefly, just enough to disperse them. Pour the dressing into an airtight container and store it in the fridge until ready to serve.
  • Leftover dressing should last in an airtight container in the fridge for up to 5 days.

Nutrition Facts : Calories 107 kcal, Carbohydrate 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 107 mg, Sugar 6 g, ServingSize 1 serving

OIL FREE LEMON POPPYSEED DRESSING



Oil Free Lemon Poppyseed Dressing image

Spring is almost here so it is time for fresh salads! Salad isn't salad without the dressing though, so here is a light, refreshing dressing to get your spring started. Typically Lemon Poppyseed dressings are made with oil but because...

Provided by Jill Dalton

Categories     Recipes

Time 5m

Number Of Ingredients 1

1/2 cup unsweetened almond milk ( or plant milk of your choice )1 Tsp apple cider vinegar1 medjool datejuice of one lemon1 tsp dijon mustard1 Tbsp onion powder1 Tbsp poppy seeds

Steps:

  • Blend all together in a blender except for the poppy seeds. Mix poppy seeds into blended dressing and enjoy!

Nutrition Facts : Calories 200, Fat 20 grams

LEMON POPPYSEED DRESSING



Lemon Poppyseed Dressing image

A wonderful dressing for your favorite salads!

Provided by Lisa Weston

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

⅓ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon mustard
½ teaspoon salt
⅔ cup canola oil
1 tablespoon poppy seeds

Steps:

  • Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g

LEMON POPPY SEED DRESSING



Lemon Poppy Seed Dressing image

I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup sugar
1/3 cup lemon juice
2 teaspoons grated onion
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup canola oil
1 teaspoon poppy seeds

Steps:

  • In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

VEGAN LEMON POPPY SEED DRESSING



Vegan Lemon Poppy Seed Dressing image

Calling all lemon lovers, this simple, oil free, Vegan Creamy Lemon Poppy Seed Dressing is velvety, dreamy, and bursting with fresh lemony goodness; it is sure to make your taste buds come alive with the first bite. Perfectly tangy, and zingy, this dressing is healthy and utterly delicious making it this week's awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar, gluten free, and no highly processed ingredients.

Provided by Monkey and Me Kitchen Adventures

Categories     Dressing

Time 15m

Number Of Ingredients 13

1/3 cup raw cashews
3 to 4 Tablespoons freshly squeezed lemon juice *
2 Tablespoons unsweetened plain plant milk
1 Tablespoon water
1 teaspoon distilled white vinegar
1 teaspoon apple cider vinegar
2 teaspoons organic maple syrup
1 teaspoon white miso
½ teaspoon ground mustard powder
½ teaspoon garlic powder
¼ teaspoon sea salt (+/- to taste)
Pinch to ½ teaspoon lemon zest *
1 Tablespoon poppy seeds

Steps:

  • Place the cashews into a small pot, cover with water, and boil for 10 minutes. After boiling, strain and rinse under cold water.
  • Add all the Ingredients into a high-speed blender (except the poppy seeds and lemon zest) and blend on high for one minute or until creamy and smooth. Then stir in the poppy seeds and lemon zest. Serve immediately or refrigerate until ready to serve.

Nutrition Facts : ServingSize about 1/8 cup, Calories 49 calories, Sugar 2 g, Sodium 5.1 mg, Fat 3.1 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 4.5 g, Fiber 0.3 g, Protein 1.4 g, Cholesterol 0 mg

FAT FREE LEMON POPPY SEED DRESSING



Fat Free Lemon Poppy Seed Dressing image

A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!

Provided by rdutton

Categories     Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain fat-free yogurt
1/3 cup Splenda sugar substitute
4 tablespoons lemon juice
1 tablespoon poppy seed

Steps:

  • Mix all ingredients together in a small bowl and enjoy!

Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4

LOW-FAT POPPY SEED DRESSING



Low-Fat Poppy Seed Dressing image

Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.

Provided by Trinityx55

Categories     Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1/2 cup reduced-fat mayonnaise
1/4 cup nonfat milk
1/8 cup white sugar (or splenda)
1/8 cup apple cider vinegar
1 tablespoon poppy seed

Steps:

  • In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.

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