Asian Cabbage Salad With Fresh Peaches And Wasabi Peas Food

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Time 15m

Number Of Ingredients 17

Ingredients

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

Combine the dressing ingredients in a jar and shake well.
Combine the salad ingredients, except the Asian Fried Shallots.
Pour over dressing and toss to combine.
Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE

Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories Salad

Time 5m

Number Of Ingredients 10

Ingredients

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

In a large bowl, whisk together all the dressing ingredients.
Add the salad ingredients and toss to coat in dressing.
Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHINESE CABBAGE SALAD

Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories Salad Coleslaw Recipes No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

ASIAN CABBAGE SALAD WITH FRESH PEACHES AND WASABI PEAS

Asian Cabbage Salad With Fresh Peaches and Wasabi Peas image

From Jean Pare's Company's Coming series of cookbooks from Canada. I added and subtracted a few things here and there in this recipe. Golden syrup is difficult to find in the US. Substitute brown rice syrup, honey, agave nectar, etc.instead-bearing in mind that these substitutions will add their own unique flavor. Belgian endive can be substituted for the red cabbage or radichhio.

Provided by COOKGIRl

Categories Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

7 cups savoy cabbage (chopped or shredded) or 7 cups napa cabbage (chopped or shredded)
1 cup red cabbage or 1 cup radicchio, chopped
1/2 cup green onion, white and green parts
1/2 cup celery & leaves, chopped
1/2 cup shredded carrot
1/4 cup peanut oil or 1/4 cup olive oil
1/2 tablespoon sesame oil
1 teaspoon toasted sesame oil
2 tablespoons apple cider vinegar or 2 tablespoons seasoned rice wine vinegar
2 tablespoons golden syrup
1/2 teaspoon freshly grated gingerroot (add more for extra punch)
salt, to taste
3/4 cup wasabi peas
1 3/4 cups peaches or 1 3/4 cups nectarines, sliced thinly

Steps:

In a large salad bowl, toss the cabbage, green onion, celery and carrot.
In a non-reactive bowl combine the vinaigrette ingredients and whisk well. (Dressing can be made in advance.).
Add the wasabi peas and sliced *peaches to the salad bowl. Toss carefully with the vinaigrette.
*NOTE: Do not add the fruit or wasabi peas to the salad until just before serving.
Servings are estimated.

Nutrition Facts : Calories 170.8, Fat 11.2, SaturatedFat 1.8, Sodium 45.2, Carbohydrate 18, Fiber 4.1, Sugar 9.2, Protein 2.5

MIXED GREEN SALAD WITH FRESH PEACHES, BASIL AND CHEVRE

Mixed Green Salad With Fresh Peaches, Basil and Chevre image

Perfect for summer with a light champagne vinaigrette dressing, this salad is as tasty as it is beautiful.

Provided by CaliforniaJan

Categories Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 small shallot, sliced
1 garlic clove, sliced
3 tablespoons champagne vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon honey
salt and pepper, to taste
1/2 cup oil (a blend of 50-50 olive oil and canola oil)
8 cups greens
3 peaches, sliced
1/2 bunch basil sprig
1/4 cup pine nuts, toasted
1/2 cup chevre cheese, crumbled

Steps:

Place dressing ingredients shallot through salt and pepper in the blender and puree. Drizzle in the oil mixture to blend.
Place the salad ingredients into a large salad bowl and drizzle lightly with vinaigrette.

Nutrition Facts : Calories 393.9, Fat 37.1, SaturatedFat 6.5, Cholesterol 9.9, Sodium 72.2, Carbohydrate 13.8, Fiber 2, Sugar 10.8, Protein 5

EASY ASIAN CABBAGE SALAD

Easy Asian Cabbage Salad image

Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

1 package (3 oz) oriental-flavor ramen noodle soup mix
4 cups coleslaw mix (from 16 oz bag)
1 cup shredded carrots (1 1/2 medium)
1/3 cup chopped fresh cilantro
5 green onions, sliced (1/3 cup)
2/3 cup Asian sesame with ginger dressing
1/2 cup chopped peanuts

Steps:

In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.

Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 7 g, TransFat 0 g

ASIAN CABBAGE SALAD WITH FRESH PEA PODS

Asian Cabbage Salad With Fresh Pea Pods image

All of your vegetables for this salad recipe should be the freshest you can buy. From Sav-On/Albertson's chain of grocery stores.

Provided by COOKGIRl

Categories Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 cup fresh pea pods
3 cups Chinese cabbage or 3 cups green cabbage, shredded
1 cup radicchio
1 (8 ounce) can whole baby corn, rinsed, drained and cut in half (or 1 cup fresh corn kernels)
1/2 cup sliced red radishes or 1/2 cup sliced daikon radish
1/3 cup red onion, thinly sliced
2 -3 tablespoons pickled ginger or 1 -1 1/2 teaspoon grated fresh ginger
1/2 cup enoki mushrooms
1/4 cup rice vinegar
2 tablespoons grapeseed oil
1 1/2 teaspoons chili oil
1 teaspoon sugar
daikon sprouts
2 -3 whole red radishes

Steps:

Prepare the salad dressing in a non-reactive small bowl by whisking all ingredients together. Set aside.
Cook the pea pods in boiling water for 1 minute. Drain and cool slightly.
In a large salad bowl combine the pea pods, cabbage, radicchio, baby corn, radishes, red onion and pickled ginger.
Drizzle the salad dressing over the salad, tossing gently to coat.
Top the salad with the enoki mushrooms. Garnish with daikon sprouts and whole red radishes if desired.

Nutrition Facts : Calories 102.7, Fat 5.2, SaturatedFat 0.5, Sodium 16.5, Carbohydrate 14, Fiber 2.2, Sugar 3.5, Protein 2.4

PEA & CABBAGE SALAD

Pea & Cabbage Salad image

Make and share this Pea & Cabbage Salad recipe from Food.com.

Provided by Henrys Kitchen

Categories Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

2 cups green cabbage, shredded or 2 cups green cabbage, chopped
1 (10 ounce) package frozen peas
1 green onion, finely chopped
1/4 cup sour cream
1/4 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon yellow curry powder
1/8 teaspoon black pepper
1 teaspoon prepared yellow mustard
1 teaspoon wine vinegar
1/4 cup red skinned Spanish peanut

Steps:

Rinse peas under hot water& drain well.
(I dry them with paper towel).
Put peas, cabbage & onion in serving bowl.
Mix remaining ingredients, except peanuts, in a separate bowl& pour over peas/cabbage/green onion.
Mix well & refrigerate.
Either top with peanuts before serving, or serve peanuts along side so people can take how much they want.
This can easily be doubled, tripled, etc.

Nutrition Facts : Calories 101.4, Fat 6.3, SaturatedFat 1.5, Cholesterol 5.7, Sodium 180.3, Carbohydrate 8.8, Fiber 2.5, Sugar 3.3, Protein 3.5

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