Ashtons Energy Bars Food

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ASHTON'S ENERGY BARS



Ashton's Energy Bars image

Make and share this Ashton's Energy Bars recipe from Food.com.

Provided by granny3 in illinois

Categories     Lunch/Snacks

Time 40m

Yield 16 serving(s)

Number Of Ingredients 12

1 cup brown sugar
1 cup vegetable oil
2 eggs
2 cups rolled oats
1 1/2 cups unbleached all-purpose flour
1 cup raisins
1 cup peanuts (optional)
1 cup coconut (optional)
1 1/2 teaspoons ground cinnamon
1 teaspoon ground cloves
1 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • heat oven to 350 degrees.
  • spray a 11x17 baking pan with cooking spray.
  • mix brown sugar, oil, and eggs.
  • stir in other ingredients.
  • spread in prepared pan.
  • bake at 350 for about 16-25 minutes until center is set.
  • remove from oven and cool for 15 minutes before cutting into squares.
  • these freeze well.
  • My grandson got this recipe from one of his reading books at school. We left out the nuts and coconut because he doesn't like them but he really liked this snack. I cut back on the sugar to 3/4 cup and next time I will add 1 teaspoon vanilla because I like vanilla. We made it a week ago and he's already asking for it again. I guessed on the amount it made and the time to make as I didn't keep track of that.

Nutrition Facts : Calories 291.1, Fat 15.1, SaturatedFat 2.1, Cholesterol 26.4, Sodium 131.1, Carbohydrate 36.6, Fiber 1.8, Sugar 18.8, Protein 3.9

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