Arugula Pear And Orange Salad Food

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ARUGULA, PEAR AND ORANGE SALAD



Arugula, Pear and Orange Salad image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Number Of Ingredients 9

1 orange
2 pears
4 cups arugula
1/4 cup pitted green olives
2 tablespoons chopped fresh mint and dressing
1 cup olive oil
1/3 cup sherry vinegar or wine vinegar (or to taste)
1 to 2 teaspoons Dijon mustard
Salt and freshly ground black pepper

Steps:

  • Make the dressing. In a jar, combine olive oil, vinegar, Dijon mustard, salt and freshly ground black pepper. Cover and shake vigorously.
  • Peel the orange and divide into sections. Roughly chop pears into chunks and arrange on a bed of arugula. Add pitted green olives and the orange sections. Top with mint and dressing. Store leftover dressing in the refrigerator.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 23 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 271 milligrams, Sugar 6 grams, TransFat 0 grams

RADICCHIO, PEAR AND ARUGULA SALAD



Radicchio, Pear and Arugula Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon whole grain mustard, such as Grey Poupon
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 3/4-inch-thick slices country-style sourdough bread
1/4 cup extra-virgin olive oil
1/4 cup extra-virgin olive oil
2 tablespoons dry white wine, such as pinot grigio
2 tablespoons honey
Two 8-ounce heads radicchio, halved and chopped into 1-inch pieces
3 cups baby arugula
2 ripe but firm Asian or Bosc pears, cored, halved and cut lengthwise into 1/4-inch-thick slices
3/4 cup chopped walnuts, toasted* see Cook's Note
One 2-ounce chunk Parmesan
Kosher salt and freshly ground black pepper

Steps:

  • For the croutons: Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the bread on each side with olive oil. Grill until grill-marked and golden, 1 to 2 minutes each side. Cool slightly and cut into 3/4-inch cubes. For the dressing: In a small bowl, whisk together the oil, wine, honey, mustard, salt and pepper until smooth.
  • For the salad: Place the raddichio, arugula, pear slices, walnuts and croutons in a large bowl. Add the dressing and toss until coated. Using a vegetable peeler, shave the Parmesan on top and serve.

Nutrition Facts : Calories 496 calorie, Fat 31 grams, SaturatedFat 5 grams, Cholesterol 9 milligrams, Sodium 657 milligrams, Carbohydrate 45 grams, Fiber 5 grams, Protein 12 grams, Sugar 14 grams

ARUGULA SALAD WITH CITRUS VINAIGRETTE



Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

ARUGULA SALAD WITH PEARS, GOAT CHEESE AND WALNUTS



Arugula Salad with Pears, Goat Cheese and Walnuts image

A simple and beautiful arugula salad everyone will love - a tasty arugula salad with pears, toasted walnuts, two kinds of cheese (blue and goat) and red onion all tossed in a light, lemony, honey dressing.

Provided by Karen Tedesco

Categories     Salad

Time 25m

Number Of Ingredients 15

2 tablespoons chopped shallot (about 1)
1 garlic clove (chopped)
¼ cup extra-virgin olive oil
2 tablespoons honey or maple syrup
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon fresh lemon juice
½ teaspoon fine sea salt
5 ounces prewashed arugula greens
⅓ cup thinly sliced red onion
1 green or red pear (cored and sliced into 1/4" half-moons)
⅓ cup toasted walnuts*
2 ounces soft goat cheese (crumbled)
2 ounces blue cheese (crumbled)
½ cup mixed microsprouts (optional)
Freshly ground black pepper to taste

Steps:

  • Combine all ingredients in a blender or mini food processor until very smooth.
  • Put the greens in a large bowl or on a platter. Top with the remaining ingredients.
  • Drizzle with 2 or 3 tablespoons of the dressing and toss gently to coat. Serve the salad with additional dressing to taste on the side.

Nutrition Facts : Calories 353 kcal, Carbohydrate 21 g, Protein 9 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 17 mg, Sodium 553 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 cup walnut halves
5 to 6 cups arugula, cleaned and dried
1 Bosc or Anjou pear, thinly sliced
1 lemon
3 tablespoons extra-virgin olive oil, eyeball it
Salt and freshly ground black pepper
8 ounces Gorgonzola (get a piece that will crumble easily for you) or blue cheese crumbles

Steps:

  • Toast nuts in small pan over medium heat until fragrant. Cool.
  • Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.

ARUGULA AND ROASTED PEAR SALAD



Arugula and Roasted Pear Salad image

Arugula and pears flourish during the cooler late-autumn weather. Put them together for a great balance of sweet and piquant. The arugula is lightly dressed with a maple-sweetened vinaigrette to accentuate the natural flavor of the pears.

Provided by Ellen Ecker Ogden

Categories     Salad     Fruit     Leafy Green     Appetizer     Roast     Vegetarian     Pear     Arugula     Fall     Party     Advance Prep Required     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 15

4 firm, almost-ripe pears (Bartlett or Bosc), peeled, cored, and cut lengthwise
2 tablespoons sugar
1 tablespoon butter, melted
2 tablespoons pine nuts
3 tablespoons olive oil
1 tablespoon balsamic vinegar
1 clove garlic, minced
Salt and pepper, to taste
N/A pepper
1/2 teaspoon Dijon mustard
1/2 teaspoon maple syrup
6 cups arugula or mixed salad greens
2 tablespoons dried cranberries
1/4 cup fresh Parmigiano-Reggiano cheese
12 calendula blossoms

Steps:

  • 1. Preheat the oven to 400°F.
  • 2. In a medium bowl, toss the pears, sugar, and butter. Arrange the pears in a single layer in a baking sheet. Bake, turning once, until the pears are barely tender, 10-15 minutes.
  • 3. Dry roast the pine nuts in a skillet for 5 minutes, until toasty brown. Remove from the heat and set aside.
  • 4. In a large salad bowl, prepare the dressing by whisking together the oil, vinegar, garlic, salt, pepper, mustard, and maple syrup. Add the arugula or salad greens and toss to coat.
  • 5. Divide the salad onto four chilled plates. Arrange the roasted pears in a fan around the center, and sprinkle with the cranberries, Parmesan cheese, and pine nuts. Scatter with petals from the calendula blossoms.

ROASTED PEAR SALAD WITH ORANGE VINAIGRETTE



Roasted Pear Salad with Orange Vinaigrette image

Provided by Smuckers

Categories     Brunch

Time 20m

Yield 4

Number Of Ingredients 12

ORANGE VINAIGRETTE
1/3 cup Smucker's® Sweet Orange Marmalade
2 tablespoons white balsamic vinegar
1/2 teaspoon Salt
1/4 teaspoon pepper
2 tablespoons Vegetable Oil
PEAR SALAD
No-Stick Cooking Spray
3 bosc pears, cored and sliced lengthwise
1/4 cup chopped pecans
2 cups arugula or baby spinach
1/4 cup Crumbled blue cheese

Steps:

  • 1. HEAT oven to 450°F. Whisk marmalade, vinegar, salt and pepper in small bowl until blended. Gradually whisk in oil.
  • 2. COAT 15 x 10 x 1-inch baking pan with no-stick cooking spray. Place pear slices in pan in single layer. Roast 7 minutes. Turn pear slices. Sprinkle pecans over pears in baking pan. Roast an additional 2 to 3 minutes or until pears are lightly browned. Cool slightly.
  • 3. PLACE arugula in large bowl. Top with desired amount of dressing. Toss to coat. Divide among 4 salad plates. Top each with pear and pecan mixture and blue cheese. Serve immediately.

ARUGULA SPRING SALAD WITH ASPARAGUS & MANDARIN ORANGE SALAD DRESSING



Arugula Spring Salad With Asparagus & Mandarin Orange Salad Dressing image

The lightest most satisfying vegetarian salad packed with rocket (rucola) leaves, meaty walnuts, earthy red onions, hints of feta, nutty asparagus vegetables and topped with a savory sweet mandarin orange salad dressing. Perfect for a spring brunch or dinner especially when the evenings are lighter longer!

Provided by Danielle Fahrenkrug

Categories     Salad

Time 10m

Number Of Ingredients 18

SALAD:
2 cups arugula
1 cup asparagus (diced)
1 mandarin orange (peeled)
1/2 cup feta cheese
1/4 red onion (slices)
1/2 cup walnut pieces
1 concorde pear (diced)
2 oz. gluten-free croutons (optional)
DRESSING:
1/4 cup olive oil
1 Tablespoon lemon juice
2 Tablespoons juice from a mandarin orange or orange juice
2 Teaspoons Dijon mustard
1 Tablespoon honey
1/2 teaspoon Himalayan salt
1/8 teaspoon black pepper
1 teaspoon oregano (freshly chopped)

Steps:

  • In a mason jar or cup add all the dressing ingredients and whisk well. Set aside.
  • In a large bowl layer the arugula, asparagus, mandarin orange, feta cheese, red onion, walnut pieces and diced Concorde pears. Drizzle with your mandarin orange salad dressing the desired amount (start with half and add more if needed). Serve on 2-4 plates. Top with gluten-free croutons (optional).

PEAR AND AVOCADO SALAD



Pear and Avocado Salad image

This is a unique and interesting combination of pears and avocados that I ran across while looking for salad recipes in my cookbook collection. I made it and was surprised by the resulting tangy sweet salad that blended flavors very well.

Provided by Pepper Monkey

Categories     Pears

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

4 small bartlett pears
2 teaspoons lemon juice
2 ripe avocados
8 ounces watercress
2 ounces arugula
2 teaspoons pecans or 2 teaspoons almonds
4 ounces Roquefort cheese
3 teaspoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons walnut oil or 2 tablespoons almond oil
1 teaspoon Dijon mustard or 1 teaspoon brown mustard
1/2 teaspoon light brown sugar
1 tablespoon fresh parsley, chopped finely
salt and pepper

Steps:

  • Halve and core the pears.
  • Slice them thinly and brush with lemon juice to stop discoloration.
  • Cut the avocados in half, remove the pits and peel them.
  • Carefully cut each half into five slices.
  • Also brush with lemon juice to prevent discoloration.
  • Place watercress and arugala on plates to be served and arrange pears and avocados on top.
  • Sprinkle chopped nuts on top.
  • For the dressing combine all dressing ingredients in a jar and shake.
  • Spoon dressing on top and crumble the cheese on top of it all.
  • Serve immediately.

PEAR TART WITH BLUE CHEESE AND HONEY



Pear Tart with Blue Cheese and Honey image

This pear tart with blue cheese and honey is made with thinly sliced pears layered on puff pastry and embellished with crumbled blue cheese and a drizzle of honey. A magnificent appetizer, cheese course, or even a vegetarian main dish.

Provided by Tyler Florence

Categories     Appetizers

Time 1h

Number Of Ingredients 8

1 sheet frozen puff pastry
1/2 pound blanched almonds
1/4 cup granulated sugar
1/2 tablespoon cold water
4 pears (unpeeled, stemmed and thinly sliced)
Honey for drizzling
2 to 4 ounces blue cheese
1 large egg white (beaten with a small drizzle of water)

Steps:

  • Preheat the oven to 400°F (204°C).
  • Turn a baking sheet upside down. Cut the sheet of puff pastry in half lengthwise to create 2 rectangles. Place 1 of the pastry rectangles on the overturned baking sheet. Save the other rectangle for another use or a second pear tart.
  • Use a paring knife to score a line almost but all the way completely through the pastry about 1 inch from the edge of the rectangle to make a border. Use a fork to poke holes within that line so the dough will remain flat as it bakes while the border will puff to create a border for the tart.
  • Combine the almonds, sugar, and water in a food processor and grind to a paste. Spread the paste over the puff pastry.
  • Arrange the pear slices over the almond paste. Drizzle with the honey and crumble the blue cheese over the top. Lightly brush the pastry border with the egg.
  • Bake until the pastry is puffed and golden brown, 25 to 30 minutes. Let cool slightly before cutting into squares. Originally published December 2, 2011.

Nutrition Facts : ServingSize 1 portion, Calories 584 kcal, Carbohydrate 52 g, Protein 14 g, Fat 38 g, SaturatedFat 7 g, TransFat 0.01 g, Cholesterol 7 mg, Sodium 228 mg, Fiber 8 g, Sugar 22 g, UnsaturatedFat 29 g

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings

Time 10m

Yield 2 servings

Number Of Ingredients 4

2 teaspoons olive oil
2 teaspoons sherry vinegar
4 ounces arugula
1/2 large ripe pear

Steps:

  • Whisk oil and vinegar together in a serving bowl.
  • Wash and trim stems from arugula; dry and add to bowl.
  • Wash and dry pear, cut into small cubes and stir in.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 7 grams

VIBRANT ORANGE & ARUGULA SALAD



Vibrant Orange & Arugula Salad image

You're going to love this beautiful green salad featuring fresh oranges, goat cheese, almonds and radishes! A simple lemon dressing ties it all together. Recipe yields 6 side salads.

Provided by Cookie and Kate

Categories     Salad

Time 20m

Number Of Ingredients 10

1/4 cup sliced almonds
5 to 6 ounces baby arugula
2 oranges, peeled and sliced into thin rounds
2 ounces goat cheese, crumbled (about 1/2 cup)
1/4 cup thinly sliced and roughly chopped radishes
Pinch of ground cinnamon, to sprinkle on top
1/4 cup extra-virgin olive oil
3 tablespoons lemon juice
1 1/2 teaspoons honey
1/4 teaspoon salt

Steps:

  • First, toast the almonds: In a small skillet over medium heat, warm the almonds until they are fragrant and starting to turn golden on the edges, stirring frequently (careful, they'll burn!), about 5 minutes. Transfer them to a bowl to cool.
  • Place the arugula on a large serving platter or into a large serving bowl. Arrange the oranges, toasted almonds, goat cheese and radishes on top. Sprinkle the top lightly with a pinch or two of cinnamon. Set aside.
  • In a small bowl, combine the olive oil, lemon juice, honey and salt. Whisk together until blended. Taste, and add a little more honey if it's unpleasantly tart.
  • Once you're ready to serve, drizzle the dressing lightly over the salad (you might have a little extra), toss, and serve immediately.

Nutrition Facts : ServingSize 1 side salad, Calories 171 calories, Sugar 6.2 g, Sodium 147 mg, Fat 14.1 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 9.7 g, Fiber 2.2 g, Protein 3.9 g, Cholesterol 4.4 mg

ARUGULA, PEAR AND PARMESAN SALAD



Arugula, Pear and Parmesan Salad image

This is an elegant, yet simple salad. I tend to make it often since it's the only recipe I use hazelnut oil in. Taken from The Cook's Encyclopedia of Vegetarian Cooking.

Provided by carolinajen4

Categories     Low Cholesterol

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

3 ripe pears, Bartlett
2 teaspoons lemon juice
3 tablespoons hazelnut oil or 3 tablespoons walnut oil
4 ounces arugula
3 ounces parmesan cheese
fresh ground black pepper
blue cheese (optional)
chopped walnuts (optional)

Steps:

  • Peel and core the pears and slice thickly. Moisten with lemon juice to keep the flesh white.
  • Combine the nut oil with the pears. Add the arugula leaves and toss.
  • Turn the salad out onto four small plates with shaving of Parmesan cheese. Season with freshly ground pepper and serve with bread.
  • You can sub the parmesan cheese for bleu cheese and add walnuts, if desired.

Nutrition Facts : Calories 261.8, Fat 16.6, SaturatedFat 4.5, Cholesterol 18.7, Sodium 334.1, Carbohydrate 21.4, Fiber 4.3, Sugar 13, Protein 9.4

PEAR AND ARUGULA SALAD WITH CRANBERRY ORANGE DRESSING



Pear and Arugula Salad with Cranberry Orange Dressing image

Time 45m

Yield 8 small salads

Number Of Ingredients 19

For the Salad
5 cups green lettuce, romaine or baby spinach, chopped
5 cups arugula
2 pears, cored and sliced
1/2 cup dried cranberries (optional)
For the Oat Pecan Clusters
1 and 1/2 cup chopped pecans
1/2 cup rolled oats
3 tablespoons raw honey (or brown rice syrup)
2 tablespoons coconut sugar
1/4 teaspoon salt
Cranberry Orange Dressing
12 ounces cranberries, fresh or frozen
1/3 cup raw honey (or maple syrup/brown rice syrup)
1/3 cup apple cider vinegar
1 cup orange juice
2 tablespoons orange zest (from two oranges)
1 tablespoons Dijon mustard
pinch salt & pepper

Steps:

  • To make the dressing, combine the cranberries with the honey, apple cider vinegar and orange juice in a small pot over medium heat. Bring to a boil and cook for about 10 minutes, or until the cranberries are soft enough to break open. Remove from the heat and set aside to cool. Once the cranberries have cooled, add them to a blender with the orange zest, mustard and salt & pepper. Blend on high until smooth then transfer to a sealed container.
  • To make the pecan oat clusters, preheat the oven to 300°F and then line a baking sheet with parchment paper. Combine the pecans, oats, coconut sugar and salt in a small bowl and stir together. Drizzle the honey (or brown rice syrup) on top and stir until all of the pecans are well coated and begin to stick together with the oats. Transfer the mixture to the baking sheet and use your hands to press it down in a large circle, making sure that it's one large piece that holds together. Bake in the oven for 18 minutes then set aside to cool completely before breaking into pieces.
  • Assemble the salad by combining greens of choice with the arugula and the pear in a large bowl. Add the pecan oat clusters and the dried cranberries and toss together. Serve with the cranberry orange dressing on the side and enjoy!

Nutrition Facts : Serving Size 1/8 of recipe

PEAR SALAD WITH BLOOD ORANGE VINAIGRETTE



Pear salad with blood orange vinaigrette image

Categories     Salads

Yield 2 servings

Number Of Ingredients 9

Zest of 2 blood oranges
1/4 cup blood orange juice
2 teaspoons sugar
1/4 cup extra-virgin olive oil
4 cups mixed greens (arugula, spinach and radish greens)
1 Bosc pear, skin on and sliced into 1/2-inch pieces
3 blood orange segments
1/4 cup hazelnuts, toasted
1/4 cup goat cheese, crumbled

Steps:

  • In small bowl, place blood orange zest, blood orange juice, sugar and olive oil; whisk until well blended.
  • In large serving bowl, place mixed greens.
  • Add pear, blood orange segments and hazelnuts.
  • Just before serving, toss vinaigrette into salad and mix well.
  • Add goat cheese crumbles.
  • Serve.

PEACHY-ORANGE ARUGULA SALAD



Peachy-Orange Arugula Salad image

This simple, juicy salad is the perfect summer side dish. Double down on peachy flavor with a mix of raw and grilled summer peaches tossed together with orange supremes, rosemary, lime, and arugula.

Categories     Salads & Side Dishes/">Salads & Side Dishes

Time 25m

Number Of Ingredients 6

6 medium oranges
4 medium peaches, pitted and cut into ¼-inch-thick wedges
2 tablespoons pure maple syrup
2 tablespoons lime juice
1½ teaspoons chopped fresh rosemary
4 cups arugula

Steps:

  • To supreme oranges, using a small, sharp knife, slice off ends of oranges. Stand one orange on a flat end on a cutting board. Cut away peel and white pith, working from top to bottom. You will be able to see the membranes that separate each segment. Tip the orange on its side, and slice each segment on either side to free from the membranes. Repeat with remaining oranges.
  • Grill half of the peach wedges, uncovered, over medium 4 to 6 minutes or until grill marks appear, turning once.
  • Transfer grilled peaches to a bowl. Add remaining peach wedges, orange supremes, maple syrup, lime juice, and rosemary. Mix well. Serve fruit mixture on a bed of arugula.

ARUGULA SALAD WITH ASIAN PEAR AND ROASTED BEETS



Arugula Salad with Asian Pear and Roasted Beets image

Provided by ROBERT LIWANAG

Categories     Salads

Yield 4 people

Number Of Ingredients 10

2 small golden beets
2 small red beets
4 tbsp olive oil
2 tbsp sherry vinegar
1 shallot (minced)
1 Asian pear
4 oz arugula (4 good handfuls)
lemon juice (Fresh)
1 pinch salt
1 pinch ground black pepper

Steps:

  • Preheat the oven to 350 F.
  • Put the beets and 2 tablespoons of the oil in a bowl and toss to coat. Wrap the beets in aluminum foil and roast for about 30 minutes, or until tender when pierced with a fork. Unwrap the beets and set aside until cool enough to handle, then slip off their skins. Dice the beets into 1 inch cubes.
  • Whisk the remaining 2 tablespoons oil with the vinegar and shallot. Season with salt and pepper.
  • Core and julienne the Asian pear. Put the slices in a bowl of cold water mixed with a little lemon juice (acidulated water) to keep them from turning brown and crisp them a little. Drain the pear just before using.
  • In a large bowl, toss the arugula with the beets and Asian pear. Drizzle the vinaigrette over the salad, toss gently, and season with salt and pepper.

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

This salad works equally well with Granny Smith apples in place of the pears. Think of the apple option for Rosh Hashana as it also calls for pomegranate molasses, a great Rosh Hashana ingredient. (Image is illustrative only.) READ MORE

Provided by Recipe By Susie Fishbein

Categories     Salads

Yield 6

Number Of Ingredients 15

1/4 cup soy sauce
2/3 cup maple syrup
4-5 ounces pecan halves
2 firm Bosc or Anjou pears
2/3 cup orange juice, divided
1/4 cup pomegranate paste, syrup, or molasses, like Sadaf brand
1/8 cup Kedem Red Wine Vinegar or other red wine vinegar
2/3 cup olive oil
1 teaspoon Haddar Dijon Mustard
pinch salt
pinch freshly ground black pepper
2 heads Belgian endive
5 ounces baby arugula
handful Gefen Sweetened Dried Cranberries (or sugar-free dried cranberries)
blue cheese - optional for dairy meals

Steps:

  • In a medium bowl, combine the soy sauce with the maple syrup. Add the pecans. Toss to coat and set aside to marinate for at least half an hour.
  • Preheat oven to 350°F. Line a baking sheet with Gefen Parchment Paper.
  • Remove pecans from the marinade, draining off and discarding the liquid. Place in a single layer on the prepared baking sheet.
  • Bake for 15 minutes, tossing the pecans halfway through to prevent them from burning.
  • Remove from oven and as soon as they are cool enough to touch, but still warm, remove the caramelized pecans to a piece of parchment or wax paper to cool in a single layer so they don't clump. Set aside.
  • Cut the pears in half lengthwise and remove seeds and core. Keep the peel on one of the halves, and cut this half into 18 very thin slices. Place the slices in a shallow bowl with 1⁄3 cup orange juice to prevent discoloration.
  • Peel remaining 1 and 1/2 pears and cut into small dice. Place in another bowl with 1⁄3 cup orange juice.
  • In a small bowl, whisk the pomegranate molasses, vinegar, oil, mustard, salt, and pepper. Set aside.
  • Separate the endive leaves. Stack them and then thinly slice them into julienned thin strips on the diagonal.
  • Toss the endive and arugula greens with the dressing. Remove the diced pears from the orange juice and add the pears into the greens. Toss in some of the caramelized pecans, cranberries, and cheese, if using for a dairy meal.
  • Lay three of the thinly sliced pear slices on each plate, add a handful of the dressed salad. Garnish with extra caramelized pecans.

ARUGULA PEAR SALAD WITH TOASTED LEMON VINAIGRETTE



Arugula Pear Salad with Toasted Lemon Vinaigrette image

A stunning arugula salad featuring a crunchy nut topping, juicy pears, blue cheese crumbles, and a delicious toasted lemon and pecan vinaigrette.

Provided by Lauren Grant

Categories     Side dish

Time 20m

Number Of Ingredients 11

1 lemon
¼ cup extra-virgin olive oil
¼ cup chopped shallot
½ cup pecans, roughly chopped
1 teaspoon fennel seeds, lightly crushed
2 teaspoons Dijon mustard
2 teaspoons honey
Flaky sea salt, kosher salt and black pepper
5 ounces arugula
1 red or green pear, cored and thinly sliced
2 ounces blue cheese or goat cheese, crumbled

Steps:

  • Strain oil through a fine mesh sieve set over a small liquid measuring cup.
  • Once cool enough to handle, mince lemon peels and add back to nut and spice mixture.
  • Juice reserved lemon and add 2 tablespoons lemon juice, Dijon and honey to measuring cup with infused oil; whisk to combine then season with kosher salt and pepper to taste.
  • Arrange arugula and pear slices on a large platter or serving bowl. Sprinkle blue cheese and toasted nut and spice mixture over salad. Drizzle vinaigrette over top and serve.

ARUGULA, PEAR, WALNUT & PECORINO SALAD



Arugula, Pear, Walnut & Pecorino Salad image

Very simple yet beautiful, this is a classic salad in the south of Italy.

Provided by Barbara Seelig-Brown

Yield 6 Servings

Number Of Ingredients 7

arugula 6 oz 170 g
pear 1 1
walnut halves 1/4 cup 1/4 cup
Pecorino Romano cheese (cold (only 1/2 ounce used)) 1 1
balsamic vinegar 2 tbsp 2 tbsp
Extra Virgin Olive Oil 2 tbsp 2 tbsp
black pepper 1/2 tsp 1/2 tsp

Steps:

  • Place the arugula in a large salad bowl. Slice the pear as thinly as possible and place on top of the arugula. Sprinkle with walnut halves. Using a vegetable peeler, shave 1/2 ounce of the Pecorino over the salad bowl. (function() { var a="",b=[ "adid=ada-foodhub-3-458142438", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts : Nutrition Facts 6 Servings Serving Size 1/6 recipe Amount per serving Calories 105 Total Fat 8g Saturated Fat 1.5g Trans Fat 0g Cholesterol 0mg Sodium 55mg Total Carbohydrate 7g Dietary Fiber 2g Total Sugars 4g Protein 2g Potassium 165mg Phosphorus 50mg Choices/Exchanges 1/2 Carbohydrate, 1 1/2 Fat

More about "arugula pear and orange salad food"

ARUGULA PEAR ORANGE AND PECORINO SALAD – A GOURMET FOOD BLOG
arugula-pear-orange-and-pecorino-salad-a-gourmet-food-blog image
Ingredients 2 pears sweet and ripe 1 tablespoon lemon juice 2 blood oranges 2 tablespoons pine nuts toasted 3 cups arugula 2 tablespoons …
From agourmetfoodblog.com
Cuisine American, European, Italian
Total Time 20 mins
Category Salads
Calories 466 per serving
  • Make the dressing by whisking balsamic vinegar, olive oil and salt and pepper until you have a smooth mixture.
  • Peel the orange in the following way. Use a sharp knife and cut off the ends. Then carefully cut downwards, following the curve of the fruit and remove skin and pith. Start thin and see how thick the skin is. Adjust for the next cuts.
  • Place the 'naked' orange in your hand and cut out the wedges, the individual parts, by slicing parallel to the membranes.


PEAR AND ARUGULA SALAD - BASICS
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Directions. Print Recipe. Email. Preheat oven to 350°F. Place walnuts onto sheet pan and into oven for 7-9 minutes until toasted, set aside. Measure …
From basicsmarket.com
Servings 4
Estimated Reading Time 1 min


ARUGULA AND PEAR SALAD | OLDWAYS - OLDWAYS | A FOOD AND ...
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Arugula and Pear Salad Place the arugula in a large bowl and add the chopped pears, and half of the nuts: set aside. In a small bowl, whisk all the ingredients for the dressing together. Pour the mixture over the salad, and toss to... Using a …
From oldwayspt.org


10 BEST ARUGULA SALAD RECIPES - YUMMLY
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bosc pears, white balsamic vinegar, Smucker's® Simply Fruit® Orange Marmalade Spreadable Fruit and 8 more Lettuce and Arugula Salad with Cottage Cheese O Meu Tempero frisee lettuce, Fuji Apple, virgin olive oil, …
From yummly.com


BLOOD ORANGE ARUGULA SALAD - SUPERMAN COOKS
With third orange, cut skin off and cut into sections. Place in large bowl along with diced pears. Add arugula and toss to mix together. Slowly drizzle dressing over salad; …
From supermancooks.com
5/5 (1)
Category Salad
Cuisine American
Total Time 20 mins


ASIAN PEAR AND ARUGULA SALAD WITH GOAT CHEESE - FOOD & WINE
This simple salad has a perfect mix of bitter (arugula), sweet (Asian pear), tangy (lemon dressing) and crunchy (pumpkin seeds). Try it with green apples or Bosc pears if …
From foodandwine.com
4/5
Category Arugula Salad
Servings 10
Total Time 20 mins
  • In a small bowl, whisk the olive oil with the lemon juice, honey and chopped thyme. Season the salad dressing with salt and pepper.
  • In a large bowl, toss the arugula with the pear slices and pumpkin seeds. Add the dressing and toss well. Top with the crumbled goat cheese, sprinkle lightly with sea salt and serve right away.


PEAR AND ARUGULA SALAD - NORTHWEST SPOON
Cool the pecans on a parchment paper lined plate. White wine vinaigrette. Combine 6 tbsp extra virgin olive oil, 2 tbsp white wine vinegar, 1 tsp dried thyme, 1/4 tsp Dijon mustard, …
From northwestspoon.com
Cuisine American
Category Plant-Based, Salads
Servings 4
Estimated Reading Time 5 mins
  • On medium-high heat, melt 2 tsp vegan butter (or regular butter if you choose) in a non-stick skillet. Add, 2 tbsp brown sugar and 1/2 tsp pumpkin pie spice. Stir melting the sugar. Add 1 cup of pecans. Coat the pecans with the sugar mixture and cook for a couple minutes. Cool the pecans on a parchment paper lined plate.
  • Combine 6 tbsp extra virgin olive oil, 2 tbsp white wine vinegar, 1 tsp dried thyme, 1/4 tsp Dijon mustard, generous pinch of sea salt and ground pepper. Whisk all ingredients together. Store in a jar. Shake to re-emulsify.
  • In a large salad bowl, combine and toss the arugula, sliced pears, sunflower seeds, dried cherries and candied pecans in the vinaigrette. Serve immediately.


RECIPE: ARUGULA PEAR SALAD - FULL CIRCLE
Combine the arugula, sliced pear, and nuts in a medium bowl. In a small bowl, whisk together the lemon juice, olive oil, mustard, and salt and pepper. Pour over the salad mixture, and toss lightly with fingertips. Transfer to serving plates, then top with blue cheese crumbles. Serve immediately. PRINT VERSION
From fullcircle.com
Servings 2


ARUGULA, PEAR AND ORANGE SALAD - DINING AND COOKING
Ingredients For the salad 1 orange 2 pears 4 cups arugula ¼ cup pitted green olives 2 tablespoons chopped fresh mint and dressing For the dressing 1 cup olive oil ⅓ cup sherry vinegar or wine vinegar (or to taste) 1 to 2 teaspoons Dijon mustard Salt and freshly ground black pepper Nutritional Information Nutritional analysis per serving (2 servings) 1142 …
From diningandcooking.com
Calories 1142 per serving


PEAR, PROSCIUTTO, & ARUGULA SALAD — JULIESFOODFEED
This salad is the perfect way to spring into summer this year. It’s light, fresh, and simple to put together on a moment’s notice. The sweet flavors from the pear & honey perfectly balance out the savory & strong flavors of the prosciutto and arugula, making this light dish an …
From juliesfoodfeed.com
Estimated Reading Time 3 mins


ARUGULA AND PEAR SALAD - PHYSICIANS COMMITTEE FOR ...
Directions. Over medium heat, simmer the balsamic vinegar until it reduces by half, creating a glaze. Immediately spoon the glaze over the pears and toss them. Toss the arugula, radishes, dried cranberries, and walnuts together and then top with the balsamic pears and a very small sprinkle of coarse sea salt. Note: Asian pears work best in this recipe.
From pcrm.org
Servings 2
Calories 233 per serving
Category Lunch, Dinner


PALEO ARUGULA AND PEAR SALAD - ORGANICALLY ADDISON
3 cups arugula 3 cups spinach 1 large pear, sliced 1/4 cup pomegranate seeds 1/4 cup walnuts 1/4 cup dried cranberries Honey, for dressing (about 1/4 cup but adjust for preference) Directions: Add arugula and spinach to a large salad bowl. Add remaining ingredients on top. I like to warm up honey and use this as my dressing. Drizzle honey over ...
From organicallyaddison.com
Estimated Reading Time 40 secs


ARUGULA AND PEAR SALAD WITH TOASTED WALNUTS - MYRECIPES
This Arugula and Pear Salad with Toasted Walnuts combines the peppery bite of arugula with the sweetness of juicy pears and the earthy crunch of walnuts. If you can't find Bosc pears, Anjou or Starkrimson are also good choices for salads.
From myrecipes.com
5/5 (11)
Total Time 12 mins
Servings 4
Calories 168 per serving


ASIAN PEAR AND ARUGULA SALAD RECIPE | RECIPES.NET
Instructions. In a small bowl, whisk the olive oil with the lemon juice, honey, and chopped thyme. Season the salad dressing with salt and pepper. In a large bowl, toss the arugula with the pear slices and pumpkin seeds. Add the dressing and toss well. Top with the crumbled goat cheese, sprinkle lightly with sea salt, and serve right away.
From recipes.net
Cuisine American
Category Salad
Servings 10
Total Time 20 mins


WINTER PEAR AND ARUGULA SALAD - SIMPLE AND SWEET FOOD
Slice the pears into thin pieces, lengthwise, and make sure to remove the core. 4. Place the arugula, pomegranate seeds, pistachios, and sliced pears in a large bowl and toss with 1/4 cup of the dressing. You can always add more to your personal taste, but start off with just a …
From simpleandsweetfood.com
4.5/5 (2)
Estimated Reading Time 2 mins
Servings 4


PIN ON SALADS AND DRESSINGS
NYT Cooking: Arugula, Pear and Orange Salad. NYT Cooking: Arugula, Pear and Orange Salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink ...
From pinterest.ca


ARUGULA PEAR AND ORANGE SALAD - TFRECIPES.COM
To prepare salad: Toast walnuts in a small dry skillet over medium-low heat, stirring, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool. Just before serving, cut pears into 16 slices each. Place in a large bowl. Spoon on 1 tablespoon of the dressing and toss to coat. Add lettuce, arugula and the remaining dressing; toss well.
From tfrecipes.com


ARUGULA SALAD RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Arugula Salad Recipes. 6,780 suggested recipes. Balsamic Steak & Arugula Salad With Rice Knorr. purple onion, sirloin steak, knorr rice side rice medlei, Wish-Bone Balsamic Vinaigrette Dressing and 1 more. Glazed Pear and Orange Arugula Salad Smucker's. bosc pears, white balsamic vinegar, salt, butter, Crisco® Pure Canola Oil and 6 more.
From therecipes.info


10 BEST ARUGULA SALAD RECIPES | YUMMLY
The Best Arugula Salad Recipes on Yummly | Balsamic Steak & Arugula Salad With Rice, Glazed Pear And Orange Arugula Salad, Arugula Salad With Iberian Ham And Parmesan
From yummly.co.uk


BABY FOOD RECIPES PEARS : 49+ BASIC RECIPE VIDEOS - FOOD SAVVY
Ripe pear chopped toasted walnuts goat cheese lettuce mix featuring romaine, butter lettuce, red lettuce, arugula, etc baby food recipes pears. Ripe pear chopped toasted walnuts goat cheese lettuce mix featuring romaine, butter lettuce, red lettuce, arugula, etc. (not iceberg) extra virgin olive oil red wine vinegar chop pear and mix with lettuce mix.
From food-savvy.com


GRILLED TOFU AND ARUGULA SALAD — MELISSAS PRODUCE

From melissas.com


10 BEST ARUGULA SALAD RECIPES | YUMMLY
The Best Arugula Salad Recipes on Yummly | Balsamic Steak & Arugula Salad With Rice, Glazed Pear And Orange Arugula Salad, Arugula Salad With Iberian Ham And Parmesan
From yummly.com


HAM, ARUGULA, PEAR AND ENDIVE SALAD - OLYMEL FOOD SERVICE
Salad. Combine the pear slices with the lemon juice and toss well. Compose the salad starting with the arugula, endive spears, radicchio, pears and ham. Sprinkle with the vinaigrette and garnish with chives. Serve immediately.
From olymelfoodservice.com


KING CRAB IN BLOOD ORANGE BUTTER ON LEMON PEAR ARUGULA …
King Crab in Blood Orange Butter on Lemon Pear Arugula Salad 1. To make lemon pear, preheat oven to 375°F (190°C). 2. Slice each pear into 8 segments, remove core (leave skin on) and place in a baking dish. Heat honey with peel from... 3. To make vinaigrette, whisk mustard, shallot, lemon juice and ...
From lcbo.com


ARUGULA AND ROASTED PEAR SALAD RECIPE - FOOD NEWS
You can cook pear, arugula, and pancetta salad using 6 ingredients and 4 steps. Here is how you achieve that. The ingredients needed to prepare Pear, Arugula, and Pancetta Salad: Get of balsamic vinaigrette. Get of thinly sliced pancetta (4 to 5 slices). Take of olive oil. Take of firm-ripe pears. Use of baby arugula. Use of feta crumbles.
From foodnewsnews.com


#8 RECIPES FOR RECOVERYSTEAK WITH MUSHROOM SAUCE AND PEAR ...
#brain nourishment #Brain performance #steak #mushrooms #pear #arugulaResearch shows that foods rich in vitamins, minerals, antioxidants, flavanols, polyphen...
From youtube.com


ARUGULA AND PEAR SALAD RECIPE - FOOD NEWS
Arugula Salad 5 ounces baby arugula( about 5 cups) 2 firm-ripe pears, peeled if desired, cored, and cut into thin wedges 1 cup pomegranate arils( from about 1 pomegranate) 1 cup Buttered Walnuts ½ cup coarsely crumbled blue cheese( about 4 ounces) Instructions 1. …
From foodnewsnews.com


ORANGE AND ARUGULA SALAD RECIPES
Orange and Arugula Salad Recipe | MyRecipes trend www.myrecipes.com. Instructions Checklist. Step 1. Combine first 4 ingredients in a small bowl, stirring with a whisk. Advertisement. Step 2. Peel oranges, and cut each crosswise into 6 slices. Arrange 6 orange slices on each of 6 arugula-lined plates.
From tfrecipes.com


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