Arugula Cucumber Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE ARUGULA SALAD WITH AVOCADO



Simple Arugula Salad with Avocado image

This fresh arugula salad packs great flavor in each bite.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 11

5 oz baby arugula
1 to 2 vine ripe tomatoes, cut into wedges
½ English cucumber (or 1 slicing cucumber peeled), halved lengthwise, then sliced
1 shallot, sliced
1 avocado, pitted and sliced
1/4 cup extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
Zest and juice of 1 large lemon
1 to 2 garlic cloves, minced
1 tsp dry oregano
Kosher salt (I use Diamond Crystal)
Black pepper

Steps:

  • In a large mixing bowl, add the olive oil, lemon zest and juice, garlic, oregano, kosher salt and pepper. Whisk to combine
  • To the same bowl, add arugula, tomatoes, cucumbers, shallots and sliced avocado. Toss to combine. Taste and adjust seasoning to your liking.
  • Transfer the salad to a serving platter. Serve immediately.

Nutrition Facts : Calories 215 calories, Sugar 4 g, Sodium 15.8 mg, Fat 19.8 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 4 g, Protein 2.5 g, Cholesterol 0 mg

ISRAELI COUSCOUS AND ARUGULA SALAD



Israeli Couscous and Arugula Salad image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 cups Israeli (pearl) couscous
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 cup olive oil
1/4 teaspoon dried red pepper flakes
Kosher salt
Freshly cracked black pepper
1 vine-ripened tomato, diced
1/2 cup dried currants
1 hothouse cucumber, seeded and diced
1 red bell pepper, seeded and diced
1/2 red onion, diced
2 cups Israeli (curly baby) arugula

Steps:

  • Bring a large pot of well-salted water to a boil. Add couscous and cook 8 to 10 minutes, until couscous has puffed up and is cooked through to the center. Drain and allow to cool. Transfer to a large bowl.
  • Prepare dressing by whisking together the lemon juice and mustard while drizzling in the olive oil. Once slightly emulsified, stir in pepper flakes and season with salt and cracked black pepper.
  • Toss the tomato, currants, cucumber, red bell pepper, onion and arugula with the couscous. Pour the dressing over top. Season with salt and pepper to taste and toss to the combine.

STRAWBERRY ARUGULA SALAD



Strawberry Arugula Salad image

Provided by Valerie Bertinelli

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 11

1/2 cup extra-virgin olive oil
1/3 cup champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 large red onion, sliced
One 5-ounce container baby arugula
1 cup sliced strawberries
1/2 cup toasted pine nuts
1/3 cup freshly grated Parmesan

Steps:

  • Add the olive oil, champagne vinegar, Dijon mustard, honey, salt and pepper to a large serving bowl. Whisk to combine, then add the sliced onions. Stir the onions to coat them in the dressing. Let the onions marinate in the dressing until they are brighter in color and slightly softened, 15 to 20 minutes.
  • Add the arugula and strawberries to the bowl with the marinated onions. Toss to combine. Top with the toasted pine nuts and freshly grated Parmesan. Serve immediately.

ARUGULA CUCUMBER SALAD



Arugula Cucumber Salad image

This Arugula Cucumber Salad is layered with big, distinctive flavors, for a tasty side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 tablespoons red-wine vinegar
1 tablespoon olive oil
1 to 2 teaspoons honey
Coarse salt and ground pepper
2 bunches (12 ounces total) arugula, thick stems removed
1 medium cucumber, peeled, halved lengthwise, seeded, and thinly sliced

Steps:

  • In a large bowl, whisk together vinegar, oil, honey, and coriander; season with salt and pepper. Add arugula and cucumber; toss to combine.

Nutrition Facts : Calories 67 g, Fat 4 g, Fiber 1 g, Protein 3 g

More about "arugula cucumber salad food"

ARUGULA AND CUCUMBER SALAD WITH TZATZIKI VINAIGRETTE
Web Jul 17, 2020 Arugula and Cucumber Salad with Tzatziki Vinaigrette: Greens, potatoes, cucumbers and radishes, get slicked with a garlicky, …
From themom100.com
5/5 (1)
Category Side Dish
Cuisine American, Greek, Mediterranean
Total Time 23 mins
  • Bring a large pot of salted water to a boil. Add the potatoes and cook for 7 or 8 minutes, until they are just barely tender. Drain and cool.
  • Meanwhile, place the oil, shallot, yogurt, dill, jalapeno, lemon juice, garlic, salt and pepper in a food processor or blender and process until smooth.
  • In a large serving bowl combine the arugula, potatoes, cucumbers, radishes and olives. Drizzle over the dressing and toss to combine. Top with the chopped fresh dill.


LEMONY ARUGULA SALAD WITH COUSCOUS, CUCUMBERS AND FETA
Web Jun 24, 2019 Pin This lemony arugula and couscous salad is crave-worthy. Once you make it, you’ll be itching to make it again. Jump to the …
From inspiredtaste.net
5/5 (9)
Total Time 20 mins
Category Side Dish, Salad
Calories 404 per serving


ARUGULA CUCUMBER SALAD WITH LEMON DRESSING | ELANA'S …
Web Sep 3, 2013 Arugula Cucumber Salad with Lemon Dressing September 3, 2013 18 Comments 2.0K shares Arugula. Cucumbers. Olive Oil. …
From elanaspantry.com
5/5 (1)
Estimated Reading Time 2 mins
Servings 4
Total Time 10 mins


ARUGULA, AVOCADO, TOMATO AND CUCUMBER SALAD
Web May 20, 2020 Jump to Recipe Arugula, avocado, tomato and cucumber salad is the perfect addition to your summer BBQ. It’s light, crispy and refreshing – just the way it …
From momsdish.com


WATERMELON ARUGULA SALAD WITH FETA & CUCUMBERS | FOOD PLAY GO
Web 3 cups seedless watermelon cut into cubes (1-2 inches) 1 cup english cucumber peeled and chopped (half moons) 3-4 oz about 3 cups cup baby arugula *about 2 cups when …
From foodplaygo.com


CUCUMBER, TOMATO & ARUGULA SALAD WITH HUMMUS
Web Jun 7, 2022 Ingredients. 2 cups arugula. ⅓ cup cherry tomatoes, halved. ⅓ cup sliced cucumber. 1 tablespoon chopped red onion. 1 ½ tablespoons extra-virgin olive oil. 2 …
From eatingwell.com


ARUGULA, CUCUMBER, AND POMEGRANATE SALAD
Web May 10, 2022 Quick and Easy Salad Side Dish Vegetable Side Dishes Arugula, Cucumber, and Pomegranate Salad By Kristen McCaffrey Updated on May 10, 2022 …
From slenderkitchen.com


AVOCADO AND CUCUMBER ARUGULA SALAD
Web May 24, 2022 Nutritional Info Ingredients 1 medium lemon 3 tablespoons
From thekitchn.com


25 BEST ARUGULA SALAD RECIPES FOR FRESH MEALS
Web Jul 3, 2023 1. Arugula Salad with Shaved Parmesan, Lemon, & Olive Oil This classic Italian salad is so simple to make, and best of all, it’s so delicious. All you need is a few handfuls of arugula, some shaved …
From insanelygoodrecipes.com


BEST CUCUMBER SALAD RECIPE
Web Apr 18, 2023 36 Reviews Vinegar, sugar, salt, and onion add gentle, versatile flavor to this quick and easy cucumber salad recipe. By Marcia Kiesel Updated on April 18, 2023 Rate It Active Time: 10 mins Total...
From foodandwine.com


GREEK CUCUMBER AND ARUGULA SALAD - IOWA GIRL EATS
Web Sep 27, 2022 serves 4-6 as a side. 2 medium-sized cucumbers, sliced thin OR spiralized then roughly chopped. 2 cups chopped tomatoes. 2 cups baby arugula. 1/2 red onion, …
From iowagirleats.com


ARUGULA CUCUMBER SALAD - DHRECIPES
Web Peel cucumber and cut into small chunks and combine with arugula in a bowl; Mix olive oil with lemon juice and salt and pour over the salad
From dhrecipes.com


AVOCADO, TOMATO AND CUCUMBER ARUGULA SALAD
Web Aug 15, 2019 Olive Oil Lemon Juice: best to use a squeeze of a lemon Salt and pepper Feta Cheese How do you make Arugula salad?
From therecipecritic.com


29 ARUGULA SALAD RECIPES FOR EVERY SEASON
Web Jul 8, 2020 Taste of Home Roasted Pumpkin Salad with Orange Dressing Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. The dressing is a light, tasty mix of …
From tasteofhome.com


8 COOL CUCUMBER RECIPES, INCLUDING SALADS, SANDWICHES AND STIR-FRIES
Web Jul 10, 2023 8 cool cucumber recipes, including salads, sandwiches and stir-fries. By Aaron Hutcherson. July 10, 2023 at 1:00 p.m. EDT. (Peggy Cormary for The Washington …
From washingtonpost.com


ARUGULA AND CUCUMBER SALAD – ERICA'S RECIPES
Web Apr 30, 2013 Arugula and Cucumber Salad Dressing: ½ c light sour cream 2 T lemon juice 2 T milk 2 t dried dill 1 t sugar ¼ t kosher salt ¼ t coarsely ground black pepper Salad: 2 c arugula ½ c red onion, sliced 1 …
From ericasrecipes.com


CUCUMBER, AVOCADO AND ARUGULA SALAD - HOMEMADE MASTERY
Web Prep Time: 5 minutes Total Time: 5 minutes Perfect green salad for summer! This cucumber, avocado and arugula salad is healthy, fresh, delicious and easy to make! …
From homemademastery.com


ARUGULA SALAD WITH OLIVES, FETA AND DILL
Web Jun 17, 2022 Directions. In a large bowl, toss the onion, garlic and olives with the oil and vinegar and season with salt and pepper. Let stand at room temperature for 1 hour. Stir …
From foodandwine.com


WATERMELON, CUCUMBER AND FETA ARUGULA SALAD - RECIPEBOY
Web Jul 8, 2020 white wine vinegar. olive oil. salt and pepper. This is a super easy salad to make. You’ll just combine arugula, watermelon, cucumber and mint in a salad bowl. …
From recipeboy.com


CREAMY CUCUMBER SALAD (AUNT JOY'S RECIPE) - THE FOOD CHARLATAN
Web 9 hours ago Instructions. Start by making the dressing. In a large glass measuring cup, or a medium size bowl, add 1/2 cup mayo, 1/2 cup cream, 2 tablespoons white sugar, 2 …
From thefoodcharlatan.com


POTATO SALAD RECIPES FROM INA GARTEN, MARTHA STEWART & MORE
Web Jul 13, 2023 Flay’s latest take on a potato salad has two twists: It bids mayo farewell and the potatoes, instead, bathe in a citrusy vinaigrette comprised of lemon zest and juice, …
From sheknows.com


15 BEST CUCUMBER SALAD RECIPES | THE KITCHN
Web Jun 16, 2022 Go to Recipe. 2 / 15. Tangy Cucumber Salad. This light, fresh salad of quick-pickled cucumbers and chopped fresh chives is perfect any night of the week. Go …
From thekitchn.com


Related Search