ARTICHOKES BRAISED IN OLIVE OIL
Traditional Roman-style braised artichokes use wild mint native to Italy, but yours will be just as tasty with the store-bought variety.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- In a bowl, combine parsley, mint, garlic, and 1 tablespoon olive oil. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Rub artichoke hearts inside and out with herb mixture. Place them stem-side up in a medium pot. Add remaining 1/4 cup olive oil and enough water to come halfway up the sides of the artichoke hearts.
- Place pot on the stove over high heat and bring to a boil. Reduce heat to low, cover pot, and simmer until artichokes are tender, about 20 minutes. Remove from heat and add remaining herbs. Cool completely in the cooking liquid.
- Divide artichoke hearts onto four plates, and serve at room temperature with some of the liquid spooned over the top.
Nutrition Facts : Calories 158 g, Fat 17 g
ROASTED ROMAN STYLE ARTICHOKES (CARCIOFI ALLA ROMANA)
Make and share this Roasted Roman Style Artichokes (Carciofi Alla Romana) recipe from Food.com.
Provided by littleturtle
Categories Lemon
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Combine all ingredients except for the artichokes in an ovenproof casserole dish.
- Cut artichokes in half lengthwise, rinse, and place in a single layer in casserole dish.
- Bake covered in preheated oven until tender (about 40 minutes).
- Remove artichokes from liquid; allow to cool slightly.
- Cut into quarters, and serve.
Nutrition Facts : Calories 340.1, Fat 27.7, SaturatedFat 4, Sodium 126.3, Carbohydrate 17.6, Fiber 8.4, Sugar 0.5, Protein 4.7
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- First of all, make the mixture of herbs and garlic that will flavor the Roman-style artichokes. So, finely chop mint and parsley and place them in a separate bowl.
- Now add a pinch of salt and 2 tablespoons of extra virgin olive oil. Finally mix all the ingredients then leave the mixture aside.
- Done that, start cleaning the artichokes. But first of all, take a lemon and cut it in half. Then fill a bowl with a little cold water and squeeze in one half.
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