Artichoke Spinich Hummus Food
SPINACH ARTICHOKE HUMMUS
This light but creamy spinach artichoke hummus is great to use as a dip or spread, for an appetizer or to punch up the flavor of a sandwich or wrap!
Provided by Kathryn Doherty
Categories Appetizers & Snacks
Time 10m
Number Of Ingredients 8
Steps:
- Mix everything together in a food processor (I crammed it all into my small one but it would be easier to use a big one) and blend until smooth. Add an extra splash of water, lemon juice or oil if you need to, to get it to the right consistency.
- Taste and adjust the salt.
- Serve with veggies and crackers or pretzels or use as a sandwich/wrap spread. Delicious!
Nutrition Facts : Calories 119 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/4 cup, Sodium 159 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil
Provided by Jordan Kenna
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
ARTICHOKE SPINACH HUMMUS
This is a home-made version of Basha Artichoke Spinach Hommus. I love it but live too far away from Cosco to get it, so I made up my own.
Provided by Erin 2
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except for spinach in food processor or blender until smooth.
- Stir finely chopped spinach into mixture.
- This will thicken after refrigeration, and is good for at least 2 weeks in the refrigerator (I've never had any last beyond then!).
- I serve with reduced-fat Triscuits for a high fiber lunch.
SPINACH-ARTICHOKE HUMMUS
A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Recipe #473753. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/
Provided by Prose
Categories Spinach
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
- Add the spinach, and pulse a few times, until it is incorporated but not pureed.
- Transfer to a bowl and stir in the artichoke hearts by hand.
- Serve with fresh pita chips!
Nutrition Facts : Calories 219.6, Fat 10.5, SaturatedFat 1.4, Sodium 290.5, Carbohydrate 26.6, Fiber 8.7, Sugar 0.7, Protein 7.7
More about "artichoke spinich hummus food"
SPINACH ARTICHOKE HUMMUS - DARN GOOD VEGGIES
ウェブ 2023年1月20日 Keywords: gluten free, mediterranean, easy, quick, spread, dip, vegan, vegetarian, 15 minute Spinach Artichoke …
From darngoodveggies.com
5/5 (1)合計時間 15 分カテゴリ Sidesカロリー 60 (1 人分)
From darngoodveggies.com
5/5 (1)合計時間 15 分カテゴリ Sidesカロリー 60 (1 人分)
- Place the frozen spinach in a microwave safe bowl and microwave until defrosted. Drain off the excess liquid and set aside.
- Add the chickpeas, tahini, lemon juice, olive oil, garlic, and salt to a food processor fitted with an S blade. Process until the mixture becomes a paste. You may need to scrape down the sides as needed.
- With the motor running, drizzle in the ice cold water one tablespoon at a time. The hummus should transform from a thick paste to smooth dip.
- Add in the artichoke hearts and spinach and pulse until they are chopped up into small pieces and distributed throughout the hummus. Transfer the hummus to a bowl and drizzle on some extra olive oil and garnish with extra artichoke hearts, if desired. Store in the fridge for up to 1 week.
CEDAR'S FOODS, ARTICHOKE SPINACH HUMMUS, 8 OZ
ウェブ Steamed Chickpeas (Chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Artichoke, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum. …
From amazon.com
4.5/5 (46)
From amazon.com
4.5/5 (46)
CEDARS MEDITERRANEAN FOOD ARTICHOKE & SPINACH ...
ウェブ 2017年9月19日 Product Description. Cedar's artichoke spinach hommus is made with fresh steamed garbanzo beans we blend with artichokes, spinach and various spices …
From amazon.com
4.1/5 (98)
From amazon.com
4.1/5 (98)
SABRA SPINACH AND ARTICHOKE HUMMUS, 10 OZ TUB
ウェブ 2023年4月27日 One 10 oz tub of Sabra Spinach and Artichoke Hummus. Perfect hummus dip for snacking, cooking and, of course, sharing. Hummus inspired by …
From amazon.com
4.5/5 (2)
From amazon.com
4.5/5 (2)
SPINACH ARTICHOKE HUMMUS - THE ORGANIC DIETITIAN
ウェブ 2015年3月17日 Spinach Artichoke Hummus found now @organicrd. Click To Tweet. ♦Hummus is full of plant based protein. Just 1/4 cup of hummus can have approximately 10 grams of protein. This protein can help fight hunger cravings and balance blood sugar levels.
From theorganicdietitian.com
From theorganicdietitian.com
ARTICHOKE AND SPINACH HUMMUS RECIPE - ANDREA MEYERS
ウェブ 2014年6月9日 Artichoke and Spinach Hummus Prep Time 10 mins Total Time 10 mins Course: Appetizer Cuisine: Mediterranean Diet: Gluten Free, Vegan, Vegetarian Keyword: artichokes, beans, garbanzo beans, hummus, spinach Servings: 32 Calories: 62kcal Author: Andrea …
From andreasrecipes.com
From andreasrecipes.com
SPINACH ARTICHOKE HUMMUS - VEGAN RECIPE
ウェブ 2019年2月19日 Add garbanzo beans, garlic, tahini, spinach, artichoke hearts and lemon juice to a food processor or blender. While the blender or food processor is on, drizzle olive oil into the hummus. Blend until smooth, 30-60 seconds. Place in the refrigerator until ready to serve.
From whitneybond.com
From whitneybond.com
SPINACH ARTICHOKE HUMMUS [ 282CAL. ] - TINA REDDER
ウェブ 2018年1月25日 written by Tina Jump to Recipe Hummus is one of the basics I always try to have in the fridge, it can be used as a spread or filling in a wrap but also as a dip or even thinned out as a sauce for pasta.
From tinaredder.com
From tinaredder.com
ROASTED ARTICHOKE AND SPINACH HUMMUS - 10OZ - TARGET
ウェブ Made with chickpeas, artichokes, spinach and bell peppers and flavored with capers, lemon, garlic and onion, this hummus dip is free of artificial colors and flavors, making …
From target.com
From target.com
GARLICKY SPINACH-ARTICHOKE HUMMUS - A MEAL IN MIND
ウェブ 2019年2月3日 Garlicky Spinach-Artichoke Hummus. This tangy, garlicky hummus is a crowd-pleaser and great game day recipe. Almost everyone at a party can eat it - it’s gluten-free, dairy-free, tree-nut-free and vegan. Best of all, it takes less than 10 minutes to put together. Course …
From amealinmind.com
From amealinmind.com
NATURE'S HEALTHY GOURMET SPINACH ARTICHOKE HUMMUS, 16 OZ
ウェブ Amazon.com: Nature's Healthy Gourmet Spinach Artichoke Hummus, 16 OZ : Grocery & Gourmet Food
From amazon.com
From amazon.com
SPINACH ARTICHOKE HUMMUS - FINE DINING LOVERS
ウェブ 2017年1月15日 To prepare the spinach artichoke hummus first combine the canned chickpeas, garlic, olive oil, tahini, some lemon juice, and plenty of seasoning in a food processor. Blend on high until creamy and smooth, adding some of the reserved chickpea liquid through the …
From finedininglovers.com
From finedininglovers.com
SPINACH ARTICHOKE HUMMUS RECIPE | GIMME SOME OVEN
ウェブ 2010年4月19日 Description You’ll love this Spinach Artichoke Hummus Recipe! A healthy, yummy idea to serve as a snack, appetizer, or game day! Ingredients Scale 1 (15 oz.) can chickpeas, drained (juice reserved) 4 cups fresh spinach, loosely packed 1/2 cup artichoke hearts 2 Tbsp. …
From gimmesomeoven.com
From gimmesomeoven.com
SPINACH AND ARTICHOKE HUMMUS - CLOSET COOKING
ウェブ 2013年1月26日 This spinach and artichoke hummus is a perfect option for your game day party if you are looking for something lighter or looking for something vegetarian or vegan without sacrificing anything in the way of flavour! Perfect for dipping with whole grain crackers or veggies!
From closetcooking.com
From closetcooking.com
SPINACH ARTICHOKE HUMMUS - COOK NOURISH BLISS
ウェブ 2020年9月8日 Jump to Recipe. This healthy spinach artichoke hummus makes for the perfect appetizer or snack! Packed with flavor, it only takes 15 minutes to whip up and is fantastic served with veggies or chips. Dairy free, gluten free and vegan. Raise your hand if you have a …
From cooknourishbliss.com
From cooknourishbliss.com
ARTICHOKE SPINACH HOMMUS, 16 OZ AT WHOLE FOODS MARKET
ウェブ Ingredients: Steamed Chickpeas (Chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Artichokes, Garlic, Sea Salt, Citric Acid, Cumin, …
From wholefoodsmarket.com
From wholefoodsmarket.com
SPINACH ARTICHOKE HUMMUS - FAR FROM NORMAL
ウェブ 2016年7月21日 3- Cloves of Garlic 2- Cans Garbanzo Beans 2- Tbsp Olive Oil Salt First thing were going to do is roughly chop the spinach, and finely chop your garlic (unless …
From werefarfromnormal.com
From werefarfromnormal.com
CREAMY SPINACH ARTICHOKE HUMMUS PASTA - FOODUZZI
ウェブ 2016年5月12日 Cook pasta according to package instructions. Prior to draining the pasta, reserve 1 cup of pasta water for thinning out the sauce. While the pasta is cooking, mix the sauce: Add hummus, artichoke hearts, spinach, garlic, Italian Seasoning, salt, and pepper to a large …
From fooduzzi.com
From fooduzzi.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
