Artichoke Pate Food

ARTICHOKE PATE

Artichoke Pate image

Make and share this Artichoke Pate recipe from Food.com.

Provided by rosasharn

Categories Low Protein

Time 5m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 canned artichoke bottoms in water, drained
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup fat-free parmesan cheese
1 tablespoon oregano, minced
pepper
1/4 cup walnuts, toasted and chopped
1/4 cup low-fat ricotta cheese or 1/4 cup lowfat silken tofu

Steps:

Place artichoke bottoms, lemon juice and olive oil in a blender or a food processor and puree.
Add Parmesan cheese, oregano and walnuts and pulse 5 or 6 times.
Remove from blender and stir in ricotta cheese.
Add pepper to taste.
Serve with peppered crackers.

Nutrition Facts : Calories 151, Fat 8.9, SaturatedFat 1.5, Cholesterol 3.2, Sodium 85.1, Carbohydrate 16, Fiber 10.7, Sugar 1.5, Protein 5.4

ARTICHOKE PATE

Artichoke Pate image

Make and share this Artichoke Pate recipe from Food.com.

Provided by Terese

Categories Spreads

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 6

Ingredients

2 (340 g) jars marinated artichoke hearts, drained
1 cup fresh breadcrumb
2 tablespoons chopped parsley
2 garlic cloves, chopped
2 tablespoons extra virgin olive oil
1 sourdough baguette, thinly sliced and toasted, to serve

Steps:

In a foodprocessor, blend artichokes, breadcrumbs, parsley and garlic.
Gradually add olive oil, processing until smooth.
Season to taste.
Serve with toasted baguette.

Nutrition Facts : Calories 678, Fat 22.6, SaturatedFat 3.5, Sodium 961.6, Carbohydrate 104.2, Fiber 28, Sugar 9, Protein 25.8

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