Aquafaba Whipped Cream Food

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AQUAFABA WHIPPED CREAM



Aquafaba Whipped Cream image

Vegan whipped cream made with chickpea liquid. I find that if you refrigerate the liquid, the aquafaba does not have to be beaten as long as when at room temperature. If in a hurry, use room temperature liquid and beat twice as long.

Provided by Yoly

Time 4h10m

Yield 12

Number Of Ingredients 5

¾ cup aquafaba (liquid from can of chickpeas)
¼ teaspoon cream of tartar
1 tablespoon vanilla extract
⅔ cup powdered erythritol sweetener (such as Swerve®)
2 tablespoons melted coconut oil

Steps:

  • Refrigerate aquafaba for at least 4 hours, or overnight.
  • Whip aquafaba with a mixer until it starts to get foamy, about 2 minutes. Add cream of tartar and continue to mix on high until stiff peaks form, about 2 minutes. Add vanilla and beat for 1 more minute.
  • Add powdered sweetener and melted coconut oil; whip until fully incorporated, about 1 minute.

Nutrition Facts : Calories 28.2 calories, Carbohydrate 11 g, Fat 2.3 g, SaturatedFat 2.1 g, Sodium 0.1 mg, Sugar 0.1 g

VEGAN AQUAFABA CHOCOLATE ICE CREAM RECIPE BY TASTY



Vegan Aquafaba Chocolate Ice Cream Recipe by Tasty image

Aquafaba is a fantastic vegan substitute for eggs. Whipped aquafaba in this recipe adds volume the same way whipped egg whites would, resulting in a light and fluffy ice cream. This ice cream recipe is great for anyone who doesn't consume dairy, but still wants a scoop of a classic chocolate treat.

Provided by Merle O'Neal

Categories     Desserts

Time 6h20m

Yield 12 servings

Number Of Ingredients 7

¼ cup coconut oil
1 cup full-fat coconut milk, canned
¼ cup cocoa powder
¾ cup aquafaba, from 1 15-ounce (400 g) can of chickpeas
½ teaspoon cream of tartar
1 teaspoon vanilla extract
1 cup powdered sugar, plus 2 tablespoons

Steps:

  • In a medium microwave-safe bowl, combine the coconut oil and coconut milk. Microwave for 45 seconds, until the coconut oil is melted.
  • Whisk the cocoa powder into the coconut milk mixture until smooth. Set aside.
  • In a large bowl, combine the aquafaba, cream of tartar, and vanilla. Using an electric hand mixer, beat the mixture for 6 minutes until light, fluffy, and tripled in volume.
  • Sift in the powdered sugar, 2 tablespoons at a time, beating to incorporate between each addition, about 3 minutes. The mixture should be shiny and have a satin-like appearance.
  • Carefully fold the chocolate coconut mixture, ¼ cup (30 G) at a time, into the whipped aquafaba. Do not overmix or you will lose volume.
  • Pour the mixture into a 1 ¾-quart loaf pan.
  • Freeze uncovered for at least 6 hours, up to overnight. The ice cream will keep in the freezer, covered, for 2 weeks.
  • Enjoy!

Nutrition Facts : Calories 141 calories, Carbohydrate 15 grams, Fat 8 grams, Fiber 0 grams, Protein 1 gram, Sugar 11 grams

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