Aprils Favorite Pasta Salad Food

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APRIL'S FAVORITE PASTA SALAD



April's Favorite Pasta Salad image

This is my favorite pasta salad. I adapted a dressing recipe (the one that's on the back side of a bottle of Heinz Gourmet Salad Vinegar) to suit our tastes and it has become our favorite dressing for pasta salad. I've been making it this way for about 7 years, and we all think it's wonderful. This is way better than using a bottle of Italian dressing or something like that, in my opinion. The veggies listed here are just the ones we like to have in pasta salad, but you could certainly change that up some if you wanted (like you could add cauliflower if you like that, or even a can of cannellini beans would go nicely, sometimes I add that). I hope you try it (you'll loooove it, LOL!!) Today I made this to go with Strombolis for lunch. Very delicious!

Provided by Beth A.

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

8 ounces rotini pasta
2 broccoli florets, chopped
1 cucumber, seeded and chopped
2 carrots, sliced
3/4 cup grape tomatoes, halved
1/4 red onion, chopped
1/2 lb mozzarella cheese, cubed (or cheddar)
2/3 cup vinegar, Heinz gourmet salad vinegar
2/3 cup extra virgin olive oil
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon paprika
1 dash black pepper
2 tablespoons mccormick's Salad Supreme dry seasoning (don't leave this out!, I use Salad Supreme Seasoning)

Steps:

  • Cook and drain the pasta, but do not rinse. Allow to cool. (Any clumping of the pasta will be fixed when it is tossed with the dressing.)
  • Meanwhile, place vegetables and cheese in a large bowl.
  • Combine vinegar, oil, sugar, and seasonings in container with lid; shake well and pour over vegetables and gently toss.
  • Add cooled pasta to vegetable mixture and toss well. Chill until ready to serve.
  • *Note: You could just substitute regular white vinegar in place of the gourmet salad vinegar if you want. I do that when I'm out of the salad vinegar and it works fine.

Nutrition Facts : Calories 377.1, Fat 24.9, SaturatedFat 6.3, Cholesterol 22.4, Sodium 484.1, Carbohydrate 27.5, Fiber 1.8, Sugar 3.9, Protein 10.6

FAVOURITE PASTA SALAD



Favourite pasta salad image

A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients

Provided by Sarah Cook

Categories     Lunch, Main course

Time 20m

Yield Makes 4 portions

Number Of Ingredients 6

250g pasta shapes (use vegan-friendly dried pasta)
140g frozen peas
pack parsley , chopped
small pack chives , snipped
zest and juice 1 lemon
2 tbsp olive oil

Steps:

  • Cook the pasta, adding the peas for final 2 mins cooking time. Drain, rinse with cold water to cool, then drain again. Tip into a bowl with the chopped herbs, lemon zest and juice, olive oil and plenty of seasoning and mix well. Cover and chill, spooning out portions as and when. If you're making this for one person, by days 3 and 4 you'll need to stir in a little olive oil or something creamy to loosen the pasta.

Nutrition Facts : Calories 292 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 0.02 milligram of sodium

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