Mandarin Tossed Chicken Salad With Cashew Dressing For 1 Food

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MANDARIN TOSSED CHICKEN SALAD WITH CASHEW DRESSING FOR 1



Mandarin Tossed Chicken Salad With Cashew Dressing for 1 image

Well yasee I had this uncooked half chicken breast left from yesterdays experiments. Also the temperature is all ready in the mid 80s and upward bound. A souped up chicken salad seemed like a good idea for a main dish. I use my WOK a lot, particularly when it's hot out. I invented a chopped cashew salad dressing for this sort of thing some time back. It's rather good for fruit type salads . So Here we go, written as I fix it. A lot of my recipes are done this way typing notes into textpad as I work/invent.(Grynn)This is a BIG serving salad main dish or there's enough chicken for 2.

Provided by T. Woolfe

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

1/2 large b&s chicken breast, cut in about 1 inch bite sized pieces
1/2 tablespoon oil, for woking the chicken
1/2 cup drained mandarin orange segments, usually canned
1 cup mixed greens, the crisper the better,like iceberg or romain,depending on what available
1 hard-boiled egg, diced because i had it to use up (optional)
1/2 cup mild salad oil
1/4 cup vinegar
1/4 cup honey
1/4 cup chopped roasted cashews (I suppose you could use peanuts)
1 pinch salt, to taste

Steps:

  • Fire up the WOK and chow the chicken chunks until cooked through and set aside.
  • Remember this time it will have no additional cooking.
  • If you have cooked chicken use it.
  • A Woolfe Tip, when B&Schicken breasts are cheap, I chunk, WOK, and vac-bag freeze for later use.
  • Put all the dressing ingredients in a blender or small food processor and ZAP until blended.
  • I throw the cashews in as is, as I buy the pieces it's a lot cheaper that way.
  • You can do both the Chicken and dressing ahead of time.
  • Tear up the greens into a bowl.
  • Add the orange segments and cooled chicken.
  • Toss with the dressing.
  • I had this with some torn off bread.

Nutrition Facts : Calories 1656.2, Fat 137.7, SaturatedFat 21, Cholesterol 46.4, Sodium 428.6, Carbohydrate 94.1, Fiber 3, Sugar 81.7, Protein 21.4

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 11

2 Tbsp. cider vinegar
11 oz. can mandarin orange segments drained
1/3 cup toasted sliced almonds
1/4 cup orange juice
2 Tbsp. Mrs. Dash® Original Blend
1 Tbsp. honey
1 Tbsp. Dijon-style mustard
3 cups cooked cubed skinless chicken
1 1/2 cups thinly sliced celery
3 Tbsp. canola oil
1/4 cup low sodium chicken stock

Steps:

  • 1. For dressing, place together the oil, vinegar, orange juice, Mrs. Dash® Original Blend, mustard and honey in jar with tight-fitting lid.
  • 2. Cover and shake to mix well; set aside.
  • 3. Combine stock with chicken and celery in medium bowl.
  • 4. Pour dressing over chicken mixture; toss to mix well.
  • 5. Cover and chill for 3 to 4 hours or overnight.
  • 6. Add orange segments and almonds; toss gently before serving.
  • *Chef's hint: Add a small handful of your favorite salad greens to enhance this flavorful preparation.

CASHEW CHICKEN SALAD WITH MANDARIN ORANGES



Cashew Chicken Salad With Mandarin Oranges image

Iceberg lettuce holds up well and doesn't wilt or get soggy, even after being tossed with the dressing.

Provided by LMillerRN

Categories     Chicken Breast

Time 30m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 12

3 tablespoons rice vinegar
1 tablespoon minced peeled fresh ginger
1 tablespoon low sodium soy sauce
1 teaspoon sugar
2 teaspoons hoisin sauce
1/2 teaspoon salt
4 cups shredded iceberg lettuce
3 cups shredded rotisserie cooked boneless skinless chicken breasts
1 1/2 cups fresh bean sprouts
1/2 cup chopped green onion
2 tablespoons chopped roasted cashews
1 (11 ounce) can mandarin oranges in light syrup, drained

Steps:

  • Combine first 6 ingredients, stirring well with a whisk.
  • Combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat.

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

The crispy and fruity chicken salad is refreshing served for lunch, dinner or a potluck supper-either warm or cold. For an easy change of pace, I suggest using a bottled salad dressing.-Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup water
1/3 cup vinegar
3 tablespoons brown sugar
3 tablespoons vegetable oil, divided
1 tablespoon soy sauce
2 chicken bouillon cubes
1/3 to 1/2 cup mayonnaise
2 tablespoons honey
2 tablespoons lemon juice
2 teaspoons minced parsley
2 teaspoons ground mustard
1/4 teaspoon dried minced onion
1 package (10 ounces) ready-to-serve salad or 4 cups torn lettuce
1 can (11 ounces) mandarin oranges, drained
1 cup chow mein noodles
1 green onion, thinly sliced
2 tablespoons sliced almonds

Steps:

  • In a skillet, combine chicken, water, vinegar, brown sugar, 1 tablespoon oil, soy sauce and bouillon. Cook and stir over medium heat for 15-20 minutes or until chicken is tender and liquid has evaporated. , Meanwhile, for dressing, whisk mayonnaise, honey, lemon juice, parsley, mustard, onion and remaining oil until blended. Arrange salad greens on a platter. Top with oranges, chicken mixture and chow mein noodles. Sprinkle with green onion and almonds. Serve with dressing.

Nutrition Facts : Calories 573 calories, Fat 34g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1020mg sodium, Carbohydrate 43g carbohydrate (32g sugars, Fiber 3g fiber), Protein 28g protein.

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

I recevied an email from Bisquick and this recipe was listed. It is quick and simple, 30 minutes and supper on the table.

Provided by lauralie41

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup Bisquick baking mix, original
2 tablespoons sesame seeds
1 teaspoon ground ginger
2 tablespoons teriyaki sauce
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 (10 ounce) bag mixed salad greens, european or romaine
1 (11 ounce) can mandarin orange segments, drained
1 cup snow peas, cut in half if necessary
1/2 cup citrus salad dressing or 1/2 cup honey mustard dressing, to taste

Steps:

  • Preheat oven to 425 degrees. Spray a cookie sheet with cooking spray. Combine Bisquick mix, sesame seed and ginger in a one gallon resealable plastic food-storage bag; mix well and set aside. In a small mixing bowl, mix together teriyaki sauce and oil. Coat well the chicken pieces with oil mixture.
  • Place 6 chicken pieces at a time in bag of Bisquick mixture and shake until coated. Before placing on cookie sheet, shake off extra coating. Place chicken pieces in single layer on cookie sheet that has been sprayed with cooking spray. Bake approximately 10-15 minutes or until chicken is no longer pink. Let cool for 5 minutes.
  • In large mixing bowl, combine salad mix, orange segments and pea pods. Arrange warm chicken pieces on salad, drizzle with dressing, and toss to coat.

Nutrition Facts : Calories 364.9, Fat 14.4, SaturatedFat 3, Cholesterol 91.1, Sodium 875.7, Carbohydrate 29.9, Fiber 3, Sugar 15.3, Protein 29.4

ASIAN CHICKEN, MANDARIN & CASHEW SALAD



Asian chicken, mandarin & cashew salad image

Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle

Provided by Sarah Cook

Categories     Dinner

Time 25m

Number Of Ingredients 12

1 ready-roasted chicken
295g can mandarin segment in juice (not syrup)
1 red onion , thinly sliced
1 red pepper , deseeded and cut into chunks
1 fist-sized chunk red cabbage
100g toasted salted cashew
60g watercress , rocket & spinach salad
2 tbsp toasted sesame seed
1 tbsp sesame oil
4 tbsp mandarin juice from the can
2 tbsp rice wine vinegar
½ tsp xanthan gum (if you have it)

Steps:

  • Remove the skin from the chicken and discard, then shred the meat from the bones. Discard the carcass (or freeze for stock or soup another time, see right).
  • Drain the mandarin segments over a bowl to catch the juice, then whisk together with the sesame oil and vinegar. If you're using xanthan gum, put this in a bowl and, using a small sauce whisk, whisk in 1 tsp of the dressing at a time until you have a smooth, runny paste, then whisk in the remaining dressing.
  • Layer the shredded chicken, mandarin segments, red onion, pepper, cabbage, salad leaves and sesame seeds in a big salad bowl or on a platter. Pour over the dressing, toss to combine then serve.

Nutrition Facts : Calories 445 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 0.5 milligram of sodium

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Make and share this Mandarin Chicken Salad recipe from Food.com.

Provided by Lorraine

Categories     Chicken

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 cup cooked, cubed chicken
3 -4 cups salad greens
1 can mandarin orange, drained,reserve liquid
1/2 cup toasted sliced almonds
1/2 cup crispy chinese noodles
4 tablespoons oil
1 1/2 tablespoons low sodium soy sauce
1 tablespoon brown sugar
2 tablespoons mandarin orange liquid
2 teaspoons toasted sesame oil
2 tablespoons rice wine vinegar
1/4 teaspoon yellow mustard
1/8 teaspoon ground ginger
1/4 teaspoon garlic powder
1 tablespoon sesame seeds

Steps:

  • Mix dressing and toss with salad.
  • Serve at once.

Nutrition Facts : Calories 366.2, Fat 32.8, SaturatedFat 3.9, Sodium 357, Carbohydrate 15.5, Fiber 3.5, Sugar 6, Protein 5.9

CASHEW-CURRY CHICKEN SALAD



Cashew-Curry Chicken Salad image

My husband and I fell hard for the curried chicken salad from our grocery store deli, and I knew I could find a way to make something similar. This greek yogurt chicken salad has become one of our favorites to take on trips to the beach. -Janine Cooper-Moren, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

2/3 cup honey Greek yogurt
4 teaspoons lemon juice
4 teaspoons honey
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon ground ginger
3 cups cubed cooked chicken breast
4 celery ribs, chopped
2 medium carrots, chopped
2/3 cup golden raisins
1/2 cup chopped cashews

Steps:

  • In a large bowl, combine the first eight ingredients. Add the remaining ingredients; toss to coat. ,

Nutrition Facts : Calories 287 calories, Fat 10g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 267mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

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