Warm Thai Chicken Salad Food

THAI CHICKEN SALAD

Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Time 35m

Number Of Ingredients 15

Ingredients

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

Take the chicken out of the fridge 30 minutes before cooking.
Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
Remove chicken from water and shred, then cool.
Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

WARM THAI CHICKEN SALAD

Warm Thai Chicken Salad image

Make and share this Warm Thai Chicken Salad recipe from Food.com.

Provided by VickyJ

Categories Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1 garlic clove, finely chopped
1 jalapeno chile, seeded and finely chopped (wear gloves)
1 lb skinless chicken breast half, cut into 1/2 inch pieces
1 sweet bell pepper, chunked
1 medium cucumber, cut length-wise in half then crosswise into 1/4 inch slices (2 cups)
2 green onions, sliced
1/4 cup lime juice
2 tablespoons soy sauce
1 tablespoon chopped fresh cilantro
2 teaspoons sugar
1/4 teaspoon pepper
lettuce, of choice

Steps:

Heat oil in skillet or wok over med-high heat.
Cook garlic and chile in oil around 30 secs, stirring frequently.
Stir in chicken.
Cook stirring occasionally, until chicken is no longer pink in center.
Add bell pepper, cucumber and onions; toss with chicken mixture.
Stir in remaining ingredients except salad greens.
Heat to boiling, stirring constantly; boil and stir 30 secs.
Remove from heat.
Divide lettuce among 4 dinner plates.
Spoon chicken mixture over lettuce, using slotted spoon.
Drizzle liquid from skillet over chicken and lettuce.
Garnish with dry-roasted peanuts and lime slices if desired.

THAI CHICKEN SALAD

Thai Chicken Salad image

Provided by Food Network

Categories main-dish

Time 1h13m

Yield 6 servings

Number Of Ingredients 15

Ingredients

2 pounds boneless chicken breast
3 cups water
1 tablespoon kosher salt
2 stalks lemongrass, minced
1 tablespoon minced garlic
2 teaspoons Thai chili powder
3 tablespoons canola oil
4 stalks celery, finely chopped
2 red onions, finely chopped
2 tablespoons coarsely chopped fresh mint
1 tablespoon coarsely chopped Thai basil leaves or regular fresh basil
1 tablespoon coarsely chopped cilantro leaves
1 teaspoon honey
2 tablespoons lime juice
1 head romaine lettuce, washed and chopped* see note

Steps:

Place chicken breast into a 2 quart saucepan with water (the water should cover the chicken breasts), the kosher salt and half of the lemongrass. Bring to a boil and lower to a simmer for 20 minutes. Remove chicken and cool completely. When cooled chop into 1/2 inch cubes and reserve in refrigerator.
Saute garlic, remaining lemongrass and chili powder in oil for 3 minutes. Remove from heat and cool completely. Next, toss together the celery, onions, mint, basil and cilantro. Combine chicken with sauteed garlic mixture and the salad components, Add salt, lime juice and honey to taste and place on the lettuce to serve.

WARM THAI CHICKEN & NOODLE SALAD

Warm Thai chicken & noodle salad image

A low fat, oriental-inspired salad - ideal for when you're in a real rush

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 55m

Number Of Ingredients 13

Ingredients

2 large skinless chicken breasts
175g dried medium egg noodles
2 good handfuls of greens, such as Chinese leaf , finely shredded
2 carrots , cut into thin strips
8 spring onions , finely sliced
1 red pepper , seeded and finely sliced
a handful of fresh coriander leaves
1 red chilli , seeded and finely chopped
2 garlic cloves , finely chopped
1 tbsp root ginger , finely chopped
2 tbsp soy sauce
juice of 1 lime
2 tbsp olive oil

Steps:

Preheat the grill to high. Put the chicken on a baking tray and grill for 10-12 minutes without turning, until cooked through.
Meanwhile, cook the noodles according to instructions. Drain and run cold water through to stop them sticking together.
Mix the vegetables in a bowl. Thinly slice the chicken and add to the bowl, along with the noodles and coriander leaves.
Mix the dressing ingredients together with 2 tablespoons water, pour over the salad and toss well. Serve straight away.

Nutrition Facts : Calories 336 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.7 milligram of sodium

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