CREAMY PAPAYA AND COCONUT MILK SMOOTHIE (REFRESCO DE LECHOSA)
A tropical smoothie from the Dominican Republic,this is thick and rich,good enough to serve as dessert! Serve in pretty glasses with spoons and decorate with lime slices.You can freeze the papaya one day before to make a frosty drink.
Provided by strangelittlebeast
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend on high until smooth.
- Pour into glasses and garnish with lime slices.
Nutrition Facts : Calories 293.2, Fat 9.6, SaturatedFat 8.8, Sodium 36.1, Carbohydrate 52.7, Fiber 3.9, Sugar 44.4, Protein 1.7
APRIL FOOLS' DAY CAULIFLOWER MILKSHAKE
Delicious and creamy. Serve in heatproof glasses with parfait spoons :) Recipe from the Canadian Living Web Site
Provided by Dreamer in Ontario
Categories Cauliflower
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Fry onion, celery, garlic, bay leaf in a saucepan over medium heat until the onion is translucent (about 8 minutes).
- Add in cauliflower, water and stock.
- Bring to boil and lower heat.
- Cover and simmer until cauliflower is fork-tender (about 10 minutes).
- Allow soup to cool slightly and discard bay leaf.
- Puree soup until smooth with either a handblender or in batches in a blender.
- If you're making this ahead of time, allow soup to cool for 30 minutes then place in refrigerator, uncovered, in an airtight container until cold.
- Soup may now be covered and refrigerated for 2 days.
- Strain soup into clean saucepan,stir in cream and heat over medium heat, stirring often, until it's steaming.
- Serve in heat proof glasses or milkshake containers.
Nutrition Facts : Calories 93.5, Fat 5.2, SaturatedFat 1.9, Cholesterol 7.5, Sodium 264.4, Carbohydrate 9.3, Fiber 2.9, Sugar 3.5, Protein 4.4
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