Apricot Trail Mix Food
APRICOT-DARK CHOCOLATE TRAIL MIX
With handfuls of rich dark chocolate, dried fruit and toasted nuts, your office mate will feel spoiled by this haute afternoon snack. Give a jar with some hot cocoa mix or a bottle of red wine or port.
Provided by Food Network
Categories dessert
Time 10m
Yield about 6 cups (or six 1-cup jars or bags)
Number Of Ingredients 5
Steps:
- Mix the ingredients together. Divide among 6 jars or footed cellophane bags. Seal with a ribbon and sticker or a gift tag.
- Copyright 2011 Cooking Channel, LLC. All rights reserved.
INSPIRED TRAIL MIX
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
- In a bowl, toss together the cashews, maple syrup, cinnamon, cayenne, and salt until well mixed. Spread the mixture onto the baking sheet. Bake until golden brown, stirring half way through, about 10 minutes. Remove from the oven and scrape the nuts onto a plate to cool.
- When the nuts are cool, put them into a bowl and toss them together with the apricots and raisins.
- Serving suggestions: Divide the mix into small individual containers for snacking. Spoon a few tablespoons over a serving of yogurt or frozen yogurt. Add a few tablespoons to a bowl of fruit salad.
Nutrition Facts : Calories 130, Fat 7.5 grams, SaturatedFat 1.3 grams, Sodium 40 milligrams, Carbohydrate 15 grams, Fiber 1 grams, Protein 3.5 grams
APRICOT TRAIL MIX
Make and share this Apricot Trail Mix recipe from Food.com.
Provided by dicentra
Categories High Protein
Time 20m
Yield 14 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350*.
- Place almonds, pumpkin seeds, and sunflower seeds on a baking sheet and roast for 8-10 minutes. Cool for 5 minutes.
- In a large bowl, place cashews and apricots. Add roasted seeds and nuts.
Nutrition Facts : Calories 328.1, Fat 24.6, SaturatedFat 2.9, Sodium 132.9, Carbohydrate 22, Fiber 5.2, Sugar 11.8, Protein 11.1
PICNIC TRAIL MIX
Make this salty and sweet trail mix with nuts, dried fruit, pretzels and chocolate chips for a picnic with kids, or as a snack for movie night
Provided by Emily Kerrigan
Categories Snack
Time 35m
Yield 1 big tin
Number Of Ingredients 7
Steps:
- Butter a baking tray. Mix together your chosen fruit, seeds and nuts in a medium saucepan. Add the sugar and stir together over a medium heat for 10 mins until the sugar has melted and caramelised. Quickly tip onto the baking tray, press down a little and leave to set (it won't fill the whole tray).
- Melt the chocolate in a bowl set over a pan of simmering water, then half-dip the mini pretzels and crackers in the chocolate. Half-dip some in the sprinkles, leaving some plain. Place on a wire rack to set as you go along.
- Once the fruit and nut praline is set, bash it up on the baking tray with a rolling pin to make little clusters. Mix with the chocolate pretzels and crackers and pack in little paper bags.
Nutrition Facts : Calories 202 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.7 milligram of sodium
TRAIL MIX
My kids love to help me make this. Again, this is an awesome lunch box item. If they don't eat this at lunch, they tend to pull it out in the car on the way home - so I don't hear the ongoing whine of "I'm sssstttttaaaaaaarrrrrvvvvvviiinnnnngggg!!!!!" Because peanuts are a high allergen food, I use raw (EFA-rich) almonds and sunflower seeds. Chocolate/carob is not necessary in this recipe. A great substitute is dried cherries, cranberries, or blueberries. Try one of these combos: almond/raisin (simple and tastes like PB&J) almonds/prunes/apricots/sunflower seeds (tastes divine and is a great source of fiber) raw cashews/coconut/dried bananas/raisins and maybe chocolate chips ("Monkey Chow") almonds/sunflower seeds/cherries/bananas (tangy and crunchy)
Provided by Mom2Eight
Categories Lunch/Snacks
Time 2m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour everything into a large container, cover and shake!
- Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.
Nutrition Facts : Calories 371.5, Fat 24.1, SaturatedFat 2, Sodium 83.8, Carbohydrate 35.5, Fiber 6.2, Sugar 21.8, Protein 10.8
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