Sour Cream Halibut Food

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HALIBUT SUPREME



Halibut Supreme image

This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.

Provided by motherof5

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 40m

Yield 6

Number Of Ingredients 8

1 cup shredded Cheddar cheese
½ cup mayonnaise
½ cup sour cream
2 tablespoons all-purpose flour
1 ½ teaspoons lemon juice
1 tablespoon diced onion
⅛ teaspoon ground cayenne pepper
2 pounds halibut steaks

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
  • Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
  • Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 441.4 calories, Carbohydrate 4 g, Cholesterol 88 mg, Fat 29.7 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 10 g, Sodium 338.8 mg, Sugar 0.5 g

BAKED HALIBUT



Baked Halibut image

I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

3 pounds halibut steaks (1 inch thick)
1 cup sour cream
1/2 cup grated Parmesan cheese
1/4 cup butter, softened
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Paprika

Steps:

  • Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.

BAKED HALIBUT SITKA



Baked Halibut Sitka image

Moist and delicious halibut is baked in a creamy topping with green onions and dill. This is the perfect recipe for dinner parties. Everybody loves this dish!

Provided by jalexandropoulos

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 35m

Yield 6

Number Of Ingredients 6

2 pounds halibut fillet, cut into 6 pieces
salt and ground black pepper to taste
1 bunch green onions, chopped
½ cup mayonnaise
½ cup sour cream
1 teaspoon dried dill weed

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • Grease a 9x13 inch baking dish.
  • Season halibut with salt and ground black pepper.
  • Place halibut in the greased baking dish.
  • Combine green onions, mayonnaise, sour cream, and dill in a bowl.
  • Spread green onion mixture evenly over each halibut piece.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
  • Remove from the oven and let stand for 5 minutes before serving.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 4.2 g, Cholesterol 71.7 mg, Fat 21.5 g, Fiber 1 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 205 mg, Sugar 1.1 g

CHELE'S HALIBUT



Chele's Halibut image

I credit this recipe to a deceased friend who had a knack for creating great meals. This is my favorite way to eat halibut and great dish to serve with crusty bread and salad for a company-ready meal.

Provided by Barbie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 35m

Yield 4

Number Of Ingredients 8

2 pounds halibut steak, 1 1/2-inch thickness
1 cup sour cream
½ cup chopped green onions
2 tablespoons butter, softened
½ teaspoon salt
¼ teaspoon ground white pepper
1 pinch dried dill weed
⅓ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Grease the inside of a 9x13-inch baking dish with butter.
  • Place halibut in the prepared baking dish.
  • Mix sour cream, green onions, butter, salt, white pepper, and dill in a bowl.
  • Spread sour cream mixture over halibut.
  • Bake halibut in preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
  • Remove halibut from the oven and sprinkle with Parmesan cheese.
  • Place oven rack about 6 inches from broiler heat source and turn on oven's broiler.
  • Place under preheated broiler and broil until cheese is lightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 461 calories, Carbohydrate 3.9 g, Cholesterol 130.8 mg, Fat 24 g, Fiber 0.4 g, Protein 53.3 g, SaturatedFat 12.3 g, Sodium 593.1 mg, Sugar 0.4 g

HALIBUT OLYMPIA



Halibut Olympia image

We liked this recipe so much we had the caterer use it at our wedding. All the guests raved about how it was the best halibut they had ever had. It also helps to have fresh halibut.

Provided by wildeyeris

Categories     Halibut

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/4 cup butter
1 medium onion, chopped
2 lbs fresh halibut fillets (or thawed frozen)
1 1/2 cups sour cream
1 1/2 cups mayonnaise
1 cup cracker, crushed (I use Ritz)

Steps:

  • Preheat oven to 375 degrees.
  • Melt butter; pour into bottom of 13X9-inch baking pan.
  • Spread onion over melted butter and top with halibut fillets.
  • Mix together sour cream and mayonnaise; spread over halibut.
  • Top with cracker crumbs.
  • Bake in oven until fish flakes and crumbs are lightly browned (about 20 minutes.).
  • *Note* If you can't get your hands on fresh halibut, I've learned to cut all the brown parts off the halibut and then soak it in about 1/2 gallon of water with 1/4 cup lemon juice for about an hour. This usually takes out the fishy taste.

HALIBUT ALASKA



Halibut Alaska image

Give halibut a kick with crispy coating and lemon pepper. Reel Halibut Alaska into your dinner lineup with this simple recipe. Tilapia works great, too!

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 6 servings.

Number Of Ingredients 7

6 halibut fillets (1-1/2 lb.), 2 inches thick
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/3 cup KRAFT Grated Parmesan Cheese
1/3 cup KRAFT Real Mayo Mayonnaise
1 Tbsp. lemon pepper seasoning
dash ground red pepper (cayenne)
3/4 cup panko bread crumbs

Steps:

  • Heat oven to 425ºF.
  • Place fish on rimmed baking sheet sprayed with cooking spray.
  • Mix all remaining ingredients except bread crumbs; spoon over fish. Top with crumbs.
  • Bake 20 to 25 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

HALIBUT AND SOUR CREAM BAKE



Halibut and Sour Cream Bake image

Make and share this Halibut and Sour Cream Bake recipe from Food.com.

Provided by Bev. E.

Categories     Lunch/Snacks

Time 29m

Yield 4 serving(s)

Number Of Ingredients 8

2 (8 ounce) halibut steaks, 1 inch thick
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup sliced green onion
1 teaspoon lemon juice
1/4 teaspoon salt
red pepper
1/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 450 degrees.
  • Cut the halibut steaks into halves and arrange in a 6x10 inch baking dish.
  • Bake for 12-15 minutes or until the fish flakes easily.
  • Combine the sour cream, mayonnaise, green onions, lemon juice, salt and pepper in a bowl and mix well.
  • spoon over the fish and sprinkle with cheese.
  • Bake for 3-4 minutes longer or until the sauce is heated through.

SOUR CREAM HALIBUT



Sour Cream Halibut image

Make and share this Sour Cream Halibut recipe from Food.com.

Provided by QueenJellyBean

Categories     < 60 Mins

Time 31m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup white wine
1 teaspoon salt
1 lb halibut fillet
2 cups fine breadcrumbs
1 cup mayonnaise
1/2 cup sour cream
1/4 cup onion, chopped
paprika

Steps:

  • Mix wine and salt. Pour over halibut and marinate at least one hour and up to 1 day.
  • Drain filets on paper towels.
  • Dip in bread crumbs and place in greased baking dish.
  • Combine mayo, sour cream and onion. Spread over the fish.
  • Sprinkle with remaining bread crumbs and then paprika.
  • Bake at 475 for 20-25 minutes or until done.

Nutrition Facts : Calories 715.9, Fat 31.9, SaturatedFat 7.8, Cholesterol 74.5, Sodium 1491.2, Carbohydrate 56.7, Fiber 2.6, Sugar 8.2, Protein 39.1

EASY SOUR CREAM AND ONION FISH



Easy Sour Cream and Onion Fish image

In this quick and easy weeknight fish recipe, the fish is the chip. Coat fish fillets with sour cream and panko breadcrumbs, then bake until crisp and golden brown.

Provided by Ali Slagle

Time 30m

Yield 4 servings

Number Of Ingredients 9

1½ cups sour cream
2 Tbsp. onion powder
1 lemon
1 small bunch of chives
½ cup panko breadcrumbs
2 Tbsp. olive oil
Four 6 oz. fish fillets (cod, salmon, halibut, or trout)
1 big head of crisp lettuce
Salt and pepper, to taste

Steps:

  • Heat the oven to 450°F. In a medium bowl, stir together 1½ cups sour cream and 2 tablespoons onion powder. Zest 1 lemon into the bowl. Snip ¾ of 1 small bunch of chives into the bowl with scissors (hold on to the rest). Stir to combine and season to taste with salt and pepper. In a small bowl, stir together ½ cup panko breadcrumbs and 2 tablespoons olive oil. Season with salt and pepper.
  • Pat dry four 6 oz. fish fillets (cod, salmon, halibut, trout) that are max 1½ inches thick. Transfer to a parchment-lined sheet pan, season with salt and pepper, and cover the flesh with a thin layer of the sour cream mixture (reserve the rest). Press the panko mixture on top, then bake until the fish flakes easily and the panko is browned, 10 to 12 minutes per inch of thickness. (If your fish is cooked through before the panko's browned, broil for a minute or two.)
  • Meanwhile, squeeze the juice from half the lemon (about 1½ tablespoons) into the remaining sour cream mixture. Slice 1 big head crisp lettuce (romaine, iceberg).
  • Divide the lettuce between plates and season with salt and pepper. Drizzle with olive oil and the juice from the remaining lemon. Add the fish to the plates, then snip the remaining chives over. Eat with the sour cream and onion dip.

ALASKAN PARMESAN BAKED HALIBUT



Alaskan Parmesan Baked Halibut image

Make and share this Alaskan Parmesan Baked Halibut recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 lbs halibut steaks, 1-inch thick
1 cup sour cream
1/2 cup grated parmesan cheese
1/4 cup butter, softened, can use margarine
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 dash paprika, to taste

Steps:

  • Place fish in a greased 13x9x2-inch baking dish.
  • Combine the sour cream, Parmesan cheese, butter, dill, salt and pepper together and spoon over the fish.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and sprinkle with paprika.
  • Continue to bake, uncovered, for 10-15 minutes or until fish easily flakes when touched with a fork.

HALIBUT WITH CREAM SAUCE



Halibut with Cream Sauce image

"This is definitely a family favorite," Ginny reports from Ketchikan, Alaska. "I serve the flaky fish and rich white sauce alongside rice pilaf."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

5 tablespoons butter, cubed
1 medium onion, sliced and separated into rings
1-1/2 pounds halibut or salmon steaks
3/4 cup mayonnaise
3/4 cup sour cream
3/4 teaspoon garlic powder
3/4 teaspoon seasoned salt
3/4 teaspoon dried basil
3/4 teaspoon dried thyme
1/8 teaspoon pepper
1/2 cup dry bread crumbs
1 cup shredded Parmesan cheese

Steps:

  • Place butter and onion on a double thickness of heavy-duty foil (about 34 in. x 18 in.). Cut fish into serving-size pieces, removing and discarding the bones. Place over the onion., In a bowl, combine the mayonnaise, sour cream and seasonings. Set aside 1/2 cup for serving. Spoon the remaining sauce over fish. Sprinkle with bread crumbs and Parmesan cheese. Fold foil around fish and seal tightly. Grill, covered, over indirect medium heat for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 572 calories, Fat 43g fat (15g saturated fat), Cholesterol 101mg cholesterol, Sodium 817mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.

HALIBUT BAKED IN SOUR CREAM



Halibut Baked in Sour Cream image

Halibut can be a little dry, especially if it has been frozen. This recipe adds flavor and moisture, is easy and always a hit with my family. Herbs and spices can be easily tweaked to your liking or depending on what is on hand in the cupboard.

Provided by ronaye

Categories     Weeknight

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 lbs halibut fillets
2 cups sour cream
4 tablespoons chopped dill pickles
4 tablespoons chopped onions
4 tablespoons chopped green peppers (or red or yellow)
2 tablespoons chopped parsley
2 tablespoons lemon juice
2 tablespoons minced garlic
1/2 teaspoon dry mustard
1/2 teaspoon basil
1/2 teaspoon paprika
salt and pepper

Steps:

  • Salt and pepper the fish and lay it in a buttered baking pan.
  • Combine the remaining ingredients and spread it over the fish.
  • Bake uncovered at 375 degrees, about 25-40 minutes (until opaque and flaky.).

Nutrition Facts : Calories 583.3, Fat 31, SaturatedFat 16, Cholesterol 143.7, Sodium 339.4, Carbohydrate 9.2, Fiber 0.8, Sugar 1.5, Protein 65

CREAMY HALIBUT OLYMPIA



Creamy Halibut Olympia image

Baked Alaskan halibut in a creamy wine-caper sauce. Garnish with fresh dill, lemon, and paprika.

Provided by Brad

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 4

Number Of Ingredients 15

1 pound halibut fillets
salt and ground black pepper to taste
1 tablespoon butter
1 onion, chopped
½ cup dry white wine
½ cup sour cream
½ cup mayonnaise
2 cloves garlic, diced
1 ½ teaspoons seafood seasoning (such as Old Bay®)
¼ teaspoon ground white pepper, or to taste
¼ teaspoon paprika, or to taste
1 sprig fresh dill, chopped, or more to taste
2 bunches green onions, chopped
¼ cup panko bread crumbs, or to taste
2 tablespoons drained capers, or to taste

Steps:

  • Season halibut fillets with salt and pepper.
  • Melt butter in a skillet over medium heat; add onion. Cook and stir until translucent, about 5 minutes. Add wine; simmer until slightly reduced but still juicy, about 5 minutes. Pour mixture into the bottom of a baking pan. Place seasoned halibut on top.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sour cream, mayonnaise, garlic, seafood seasoning, white pepper, paprika, and dill in a bowl. Season with salt. Pour on top of halibut. Sprinkle green onions, panko, and capers on top.
  • Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 515.5 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 33.9 g, Fiber 4.3 g, Protein 28.5 g, SaturatedFat 9.4 g, Sodium 678.6 mg, Sugar 5.7 g

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