Apricot Pockets Food

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CHICKEN APRICOT POCKETS



Chicken Apricot Pockets image

Sweet and savory, a perfect flavor duo to stuff inside a pita pocket. With two canned ingredients conveniently stocked on your pantry shelf, protein-rich chicken and apricots high in beta-carotene, you can put this picnic pocket together in minutes.

Provided by cannedfood

Categories     Lunch/Snacks

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) can chicken, premium chunk in water, drained
1 (8 ounce) can apricots, in juice, drained and sliced
1 cup celery, chopped
1/4 cup pecans, unsalted, chopped
2 green onions, chopped
1/4 cup low-fat mayonnaise
1 tablespoon dijon-style mustard
1 teaspoon curry powder
4 pita pockets, whole wheat, sliced in half
4 cups watercress, fresh

Steps:

  • Combine chicken, apricots, celery, pecans and green onions in a medium bowl. In a separate small bowl, blend mayonnaise, mustard and curry powder. Add the curried mayonnaise to the chicken mixture; toss gently. Line pita halves with watercress.
  • Spoon about 3/4 cup chicken mixture into each pita half. Repeat to fill other pitas.
  • Servings: 4.
  • Nutritional Information Per Serving:
  • Calories 290; Total fat 9g; Saturated fat 1.5g; Cholesterol 25mg; Sodium 840mg; Carbohydrate 39g; Fiber 6g; Protein 20g.

Nutrition Facts : Calories 343.5, Fat 12.5, SaturatedFat 2.4, Cholesterol 32.3, Sodium 388, Carbohydrate 42.8, Fiber 4, Sugar 7, Protein 16.1

APRICOT POCKETS



Apricot Pockets image

this recipe makes about a dozen little "pockets" they don't last long at our house...have tried this recipe with peach halves..etc..sometimes I only chill dough about 1 hour before baking, original recipe said it made a dozen..but I usually don't have a "dozen" apricot halves in my can!recipe kept coming up, ground almonds, but I used almond powder....

Provided by grandma2969

Categories     Pie

Time 1h5m

Yield 12 pockets

Number Of Ingredients 9

1/2 cup butter, softened
3 ounces cream cheese, softened
1 cup flour
16 ounces apricot halves, drained
1 cup sugar
1/2 teaspoon cinnamon
1 dash nutmeg
1/2 cup powdered sugar
1/2 teaspoon ground almonds (optional)

Steps:

  • mix together the butter, cream cheese and flour.
  • form a ball.wrap in plastic wrap and refrigerate overnight.
  • remove from refrigerater and work dough until pliable.roll out on floured surface.cut dough into 12 3" squares.
  • combine sugar, cinnamon and dash of nutmeg and almond powder, if available, in small bowl.
  • take each apricot half, roll in this mixture and place into one of these squares.
  • fold up corners to the center to form a pocket.
  • bake at 350* for 20-25 minutes.on a parchment covered sheet.or until lightly browned.
  • remove to wire rack and when almost cooled.sprinkle with powdered sugar -- .

Nutrition Facts : Calories 238.5, Fat 10.3, SaturatedFat 6.4, Cholesterol 28.1, Sodium 77.3, Carbohydrate 36.1, Fiber 0.9, Sugar 27.2, Protein 1.9

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