Brussels Sprouts Supreme Food
BRUSSELS SPROUTS SUPREME
A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Cut an X in the core of each brussels sprout. Place brussels sprouts, celery and a small amount of water in a large saucepan; cover and cook for 8-9 minutes or until crisp-tender., Meanwhile, in another large saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain brussels sprouts and celery; top with cheese sauce.
Nutrition Facts : Calories 135 calories, Fat 8g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 305mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
BRUSSELS SPROUTS SUPREME
Make and share this Brussels Sprouts Supreme recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Clean, dry and slice the brussels sprouts in half.
- In a medium skillet, melt the butter. Add the the garlic and cook until light brown.
- Remove the garlic from the pan with a slotted spoon and discard.
- Place sprouts in the pan, cut side down, in the garlic butter.
- Cover and cook over low heat until the sprouts are tender, about 15 to 20 minutes.
- Arrange sprouts on serving plate and drizzle with any butter left in the pan. If desired, sprinkle with some Parmesan cheese.
Nutrition Facts : Calories 76.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 55.2, Carbohydrate 5.3, Fiber 2.2, Sugar 1.3, Protein 2
BRUSSELS SPROUTS SUPREME
A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place brussels sprouts, celery and a small amount of water in a saucepan; cover and cook for 8 minutes or until crisp-tender.
- Meanwhile, in another saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain sprouts and celery; top with cheese sauce.
Nutrition Facts : Calories 202.3 calories, Carbohydrate 17.2 g, Cholesterol 33.4 mg, Fat 11.8 g, Fiber 4.8 g, Protein 9.7 g, SaturatedFat 7.3 g, Sodium 450.3 mg, Sugar 5.9 g
BRUSSELS SPROUTS SUPREME
Make and share this Brussels Sprouts Supreme recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 42m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put brussels sprouts and celery in a saucepan; add a small amount of water (to about 1/2 inch height); bring to a boil, reduce heat and cover.
- Cook for 4-8 minutes or until crisp-tender.
- In another pan, melt butter.
- Add flour and stir until smooth.
- Gradually add milk; bring to a boil.
- Reduce heat; cook for 2 minutes or until thickened, stirring constantly.
- Add cheese, salt and pepper; stir until cheese is melted.
- Drain brussels sprouts and celery; place in a serving bowl.
- Top with cheese sauce.
Nutrition Facts : Calories 155.9, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 119.4, Carbohydrate 16.6, Fiber 4.8, Sugar 3, Protein 6.5
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