Apricot Ham Steak Food

APRICOT HAM STEAK

Steps:

• In a large skillet, heat 1 tablespoon butter over medium heat. Cook ham on both sides until lightly browned and heated through. Remove from pan; keep warm., Add 1 tablespoon butter and remaining ingredients to pan; cook and stir over medium heat until blended and heated through. Serve over ham.

APRICOT-GLAZED HAM STEAK

Steps:

• Place ham steak in a baking dish coated with cooking spray. Combine the remaining ingredients; spoon over ham. , Bake, uncovered, at 350° for 12-16 minutes or until heated through. Cut in half to serve.

GRILLED HAM STEAK WITH APRICOT GLAZE

Steps:

• In a small bowl, mix together the jam, mustard, and vinegar.
• Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
• Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
• Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.

APRICOT-GLAZED HAM STEAKS

Steps:

• Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
• Add ham; cook for 2-3 minutes on each side or until lightly browned.
• Add apricot spread and orange juice to skillet, stirring until spread melts.
• Reduce heat and simmer 5-6 minutes or until ham is glazed.
• Enjoy!

CLASSIC PINEAPPLE-APRICOT GLAZED HAM

Steps:

• For the ham: Remove the ham from the refrigerator and bring to room temperature, about 30 minutes. Preheat the oven to 325 degrees F.
• Trim off any skin from the ham. Use a sharp paring knife to score through the fat in a diagonal crosshatch pattern without cutting through to the meat. Insert the cloves into the ham, placing them at the intersections of the cuts (you may have some cloves left over).
• Put the ham, flat-side down, on a rack in a roasting pan. Pour 1/4 inch water into the bottom of the pan. Transfer to the oven and roast until a thermometer inserted into the thickest part of the ham registers 130 degrees F, about 2 hours and 30 minutes (about 15 minutes per pound).
• Meanwhile make the glaze: Squeeze the lime juice into a small saucepan. Add the ginger and pineapple juice. Bring to a boil, reduce the heat and simmer until reduced to 1/2 cup, 8 to 10 minutes. Strain, then stir in the lime zest, apricot preserves and Dijon.
• Increase the oven temperature to 425 degrees F. Pour half the pineapple glaze over the ham and brush to coat. If the water in the bottom of the pan has evaporated, add more. Return the ham to the oven and roast, basting every 10 minutes with the remaining glaze, until glossy and well browned, about 45 minutes more.
• Let the ham rest for 15 minutes before carving. Carve the ham into slices and serve.

APRICOT GLAZED HAM

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Score the fatty side of the ham with a sharp knife in a diamond pattern, spacing the lines about 1 inch apart. Insert whole cloves at the intersections, if desired. Place the ham in a shallow roasting pan and cover with aluminum foil.
• Bake the ham in the preheated oven for about 90 minutes. About 10 minutes before the ham is finished, measure the apricot preserves into a small saucepan. Warm over medium heat until liquid, then remove from the heat and stir in the honey mustard.
• Brush the glaze onto the ham, and return to the oven, uncovered, and bake for an additional 15 to 20 minutes, or until the glaze is nicely browned. Let the ham stand for about 10 minutes before carving and serving.