Apricot And Muesli Sesame Balls Food

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SESAME BALLS



Sesame Balls image

Chinese fried Sesame Balls are a popular dim sum item. Try our authentic, extensively tested recipe, and make them with either lotus or red bean paste.

Provided by Bill

Categories     Dim Sum

Time 2h

Number Of Ingredients 7

1 1/2 cups glutinous rice flour ((divided))
1/3 cup granulated sugar
1/4 cup boiling water
1/4 cup room temperature water ((plus 1 tablespoon))
7 ounces lotus paste or red bean paste
1/4 cup sesame seeds ((raw or toasted are both fine))
4 cups peanut or vegetable oil ((for frying))

Steps:

  • Choose your filling-You can buy ready-made filling pastes at the Asian or Chinese grocery store, or use our lotus paste or red bean paste recipes. We used lotus paste.
  • Make sesame ball dough. Place 1/2 cup (60g) glutinous rice flour and sugar in a bowl. Pour ¼ cup (60g) of boiling water into the flour and sugar. Mix with a rubber spatula until smooth. Let sit for 5 minutes. Add ¼ cup + 1 tablespoon (70g) room temperature water and the rest of the glutinous flour (1 cup, 120g). Mix with a spatula until it forms a dough, and all the flour has been incorporated. Cover with an overturned plate or put it in a reusable silicone bag. Set aside to rest for 30 minutes.
  • Prepare your sesame seeds by pouring them in a fine-meshed strainer and rinsing them until they're completely soaked. Let the excess water drain and place the sesame seeds on a plate. Spread them out evenly with enough space for rolling the sesame balls. You can use a paper towel if the sesame seeds are very wet. They should be moist, but not dripping wet.
  • Your filling should be half the weight of your dough ball. Use your kitchen scale to measure out 8 pieces of lotus or red bean paste that weigh 24g each. Roll them into balls and set aside.
  • Weigh the dough ball on a digital kitchen scale - it should weigh about 370 to 380 grams. Whatever your weight is, divide it by 8 to get the weight for each dough ball (in our case, we got 47g). Using the kitchen scale, separate the dough into 8 equal pieces, and roll them into balls. Set them aside on a plate, and cover them so they don't dry out.
  • To assemble, flatten the dough ball until it is 3 inches in diameter - the middle should be slightly thicker. Place 1 ball of filling in the center of the dough, wrapping the dough around the ball. Pinch the dough together so it covers all the filling, making the thickness of the dough as even as possible. You can pinch excess dough from the point where the sesame ball is sealed to fill empty spots or reinforce areas that look thin.
  • After the filling is completely covered, gently press it all together to form a ball, rolling it between the palms of your hands until the seams disappear, and you form a uniform round ball.
  • Roll the ball in the moistened sesame seeds until the entire ball is thoroughly covered. Roll the ball again in your hands to press the sesame seeds into the dough and place on parchment paper until they are ready to deep-fry.
  • Heat 4 cups of peanut or canola oil in a medium deep pot to a stable 320°F/160°C. (Use a thermometer for accuracy, as achieving the right oil temperature is extremely important.) The oil should fill the pot about halfway.
  • Add 4 sesame balls into the oil, and immediately use a slotted spoon to gently move them in a circular motion so they do not stick to the pot. This is a necessary step throughout the entire process to ensure even frying. Don't leave them unattended. Adding the sesame balls will lower the oil temperature down below 300°F/150°C, but shouldn't take it below 290°F/143°C. Adjust the heat slightly higher or lower to maintain the oil temperature at 300°F/150°C.
  • After 10 minutes, your sesame balls will begin to float to the top of the oil. Now, your technique changes to keep them rolling in the oil so all sides get the same frying time. You can also occasionally press all four sesame balls down using a slotted spoon or small spider to keep them submerged in the oil. Do this for 2-3 minutes.
  • At this stage, increase the heat to bring the oil temperature gradually up to 350°F. Fry them for another 5 minutes, for a total of 17-18 minutes, or until they turn a light golden brown. This last stage of frying at a higher temperature browns them. The sesame balls will expand and grow slightly at this higher oil temperature. The outer crust is now strong enough such that they should not burst, as long as you don't have any weak or thin spots in the dough.
  • Transfer the finished sesame balls to a strainer, cooling rack or plate lined with paper towels for the oil to drain. Repeat with the second batch. Cool for 10 minutes and serve.

Nutrition Facts : Calories 283 kcal, Carbohydrate 49 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving

APRICOT AND MUESLI SESAME BALLS



Apricot and Muesli Sesame Balls image

Make and share this Apricot and Muesli Sesame Balls recipe from Food.com.

Provided by Latchy

Categories     Lunch/Snacks

Time 45m

Yield 26 balls

Number Of Ingredients 7

140 g dried apricots
125 ml cold water
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cardamom
1 (30 g) packet sesame seeds
215 g nut roast muesli

Steps:

  • Place the apricots, water cinnamon, nutmeg and cardamom in a small saucepan and bring to the boil over medium heat.
  • Reduce the heat to low and cover and simmer stirring occasionally for 12 minutes or until apricots soften.
  • Remove from the heat and uncover and set aside for 20 minutes to cool.
  • Meanwhile place the sesame seeds in a saucepan and toss over medium heat for 2-3 minutes until golden.
  • Transfer to a heatproof bowl and set aside.
  • Place the muesli in the bowl of a food processor and process until finely chopped, add apricot mixture and process until a stiff dough forms (you can add a little more water if required).
  • Transfer to a bowl and use your hands to knead well until combined.
  • Use your hands to roll 2 teaspoonfuls of mixture into a ball.
  • Repeat with the remaining mixture and toss the balls in sesame seeds to lightly coat.

Nutrition Facts : Calories 48, Fat 1, SaturatedFat 0.1, Sodium 19.9, Carbohydrate 10.1, Fiber 1.2, Sugar 5.5, Protein 1.2

SESAME BALLS (ZEEN DOY)



Sesame Balls (Zeen Doy) image

Make and share this Sesame Balls (Zeen Doy) recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 20h35m

Yield 48 serving(s)

Number Of Ingredients 6

6 cups vegetable oil, for deep-frying (or as needed)
1/2 cup sesame seeds (or as needed)
3/4 cup brown sugar
1 -1 1/3 cup boiling water
3 cups glutinous-rice flour
1 cup red adzuki bean paste (may not all be used)

Steps:

  • In a wok or deep-sided, heavy saucepan, pre-heat the oil for deep-frying to 350 degrees F. Make sure that there is at least 3 inches of oil in the wok. Spread the sesame seeds over a piece of wax or parchment paper. Place a small bowl of water beside the sesame seeds.
  • Dissolve the brown sugar in 1 cup of the boiling water.
  • Place the rice flour in a large bowl. Make a "well" in the middle of the bowl and add the dissolved sugar and water mixture. Stir until you have a sticky, caramel-colored dough, adding as much of the remaining 1/3 cup of boiling water as needed (don't add the water if not needed).
  • Pinch off a piece of dough roughly the size of an average golf ball (about 1 tablespoon).
  • Push your thumb into the dough to make an indentation. Roll 1 level teaspoon of sweet red bean paste into a ball. Place the red bean paste in the hole, and shape the dough over the top to seal. Make sure the red bean paste is completely covered. Continue with the remainder of the dough.
  • Dip a ball into the small bowl of water (this will help the sesame seeds stick to the ball). Roll the ball over the sesame seeds. Repeat the process with the remainder of the balls. Deep-fry the sesame seed balls, a few at a time, in the hot oil.
  • Once the sesame seeds turn light brown (about 2 minutes), use the back of a spatula or a large ladle to gently press the balls against the side of the wok or saucepan. Continue applying pressure as the balls turn golden brown and expand to approximately 3 times their normal size.
  • Drain the deep-fried sesame seed balls on paper towels. Serve warm. If preparing ahead, refrigerate and then re-heat the balls until they puff up again.

Nutrition Facts : Calories 298.6, Fat 28.1, SaturatedFat 3.7, Sodium 1.6, Carbohydrate 11.6, Fiber 0.4, Sugar 3.3, Protein 0.8

SESAME RICE BALLS



Sesame Rice Balls image

From the food coach, a great little snack. Low GI, wheat, gluten and dairy free. These are great for packing in bento or lunchboxes. From the food coach

Provided by PinkCherryBlossom

Categories     Lunch/Snacks

Time 1h15m

Yield 16 balls

Number Of Ingredients 7

1 cup short grain brown rice
1/2 cup carrot, finely diced
1/4 cup shallot, finely diced
30 g sesame seeds, toasted
umeboshi plum paste (optional)
1 teaspoon roasted dark sesame oil
2 sheets nori fresh seaweed, cut into strips 1 . 5 cm thick

Steps:

  • Place the rice in a pan with 2 ½ cups of cold water and a pinch sea salt.
  • Bring to the boil and reduce to simmer for 30 - 35 minutes until cooked.
  • n a food processor grind half the cooked rice until it becomes sticky and glues together.
  • Add ground rice to a bowl with the remaining rice, vegetables and sesame seeds.
  • Using your hands take a small amount of the rice and veggie mix and make a ball the size of a 50 cent piece.
  • Push index finger through to centre and place a blob of umeboshi if using and close up the ball. Sushi ginger also works well too.
  • Continue this process until all the rice mix has been used.
  • Roll each ball in the sesame seed and wind a strip of damp nori around each ball.
  • Brush each ball with sesame oil.
  • Place the balls on a baking sheet lined with baking paper and bake in the oven for 15 minutes at 160C.
  • Serve with a dipping sauce of tamari.

Nutrition Facts : Calories 59.2, Fat 1.6, SaturatedFat 0.2, Sodium 3.7, Carbohydrate 10.1, Fiber 0.7, Sugar 0.3, Protein 1.3

APRICOT MUESLI BALLS



Apricot Muesli Balls image

Make and share this Apricot Muesli Balls recipe from Food.com.

Provided by katew

Categories     Dessert

Time 10m

Yield 22 balls

Number Of Ingredients 5

2 cups toasted muesli
1 cup dried apricot
1/2 cup honey
75 g melted butter
3/4 cup coconut

Steps:

  • Place muesli, apricots, honey and warm melted butter in food processor.
  • Process 2 - 3 minutes till well combined.
  • Roll into balls.
  • Coat balls in coconut.

Nutrition Facts : Calories 107.4, Fat 5, SaturatedFat 3.5, Cholesterol 7.3, Sodium 44, Carbohydrate 16.8, Fiber 1.5, Sugar 12.1, Protein 1.2

MUFTIS - MUESLI BALLS



Muftis - Muesli Balls image

This is a very simple recipe for muesli balls. In 1989 my home town Freiburg used to be the inofficial capital of organic food in Germany, and there were four organic food stores within a diameter of 2 miles around the place where I lived. In one of them I found a small booklet, handwritten and photocopied on brown packaging paper, entitled "Our little cake heaven. Baking recipes". The publisher was something called "packaging paper mail orders", and they turned out to be a group of very radical environmental activists. This is their website: http://www.packpapier-verlag.de/ The recipes they publish in their packaging paper booklets are organic, whole food, and mostly very yummy - which was quite rare in the beginnings of the organic food movement when whole grain recipes used to be healthy but unedible ;-)

Provided by Mia in Germany

Categories     Dessert

Time 55m

Yield 40 balls, 4 serving(s)

Number Of Ingredients 6

2 cups rolled oats
1 cup flaked coconut
1/2 cup hazelnuts, ground
1 cup raisins
3 tablespoons honey
1 1/2 cups milk, lukewarm

Steps:

  • Combine all dry ingredients with the honey.
  • Mix in the milk - but slowly. The required amount may be a little more or less than 1 1/2 cups to get a sticky dough.
  • Let the dough rest 30 minutes, then preheat oven to 390 degrees and form walnut size balls. If the dough is too sticky to form balls, add some more ground hazelnuts.
  • Bake for about 20-25 minutes until balls are golden brown.

Nutrition Facts : Calories 571.2, Fat 22.4, SaturatedFat 8.9, Cholesterol 12.8, Sodium 112.5, Carbohydrate 87.2, Fiber 9.2, Sugar 43.3, Protein 12.7

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