Applesauce Overnight Oats Recipe 45 Food

APPLESAUCE OVERNIGHT OATS | HIGH PROTEIN, NO SUGAR ADDED!

Steps:

• Note: This overnight oats recipe must be started a day ahead. If you will be using homemade applesauce, make it before beginning this recipe.
• Stir the oats, peanut flour, and chia seeds in a bowl. Add in the milk and yogurt, and thoroughly combine. Set this mixture aside for 10 minutes to give it time to thicken.
• Divide half of the oat mixture between two wide-mouth pint jars.
• Top each jar with ¼ of the applesauce (i.e., you will use up ½ of the applesauce to do this).
• Divide the rest of the oat mixture between the two jars.
• Add the rest of the cinnamon applesauce evenly to the jars.
• Cover the jars and refrigerate overnight. Top each jar with 1 tablespoon of chopped peanuts before eating. Enjoy your grab-and-go breakfasts for the next couple of mornings!

APPLESAUCE OVERNIGHT OATMEAL

Steps:

• Combine all ingredients in a sealable container (like a mason jar).
• Stir the mixture, OR seal it tightly and shake vigorously until everything is thoroughly combined.
• Place in the fridge overnight (or several hours). In the morning, eat cold or warm up for 1-2 minutes in the microwave.

EASY APPLESAUCE OVERNIGHT OATS

Steps:

• To a rimmed pan, melt butter over medium-high heat. Add the chopped apple, brown sugar, and cinnamon. Stir and cook for 5 minutes, until the apple is golden and saucy, and the brown sugar has melted.
• Remove from the heat and transfer to a bowl. Set aside to cool.
• To a bowl, or into two separate jars, add milk, cinnamon, salt, maple syrup (optional), and applesauce. Mix until well combined. Add the rolled oats and mix once again. Finally, stir in the caramelized apples.
• Cover the bowl or the jars, and let the mixture sit in the fridge for at least 6 hours or overnight. Serve!

APPLESAUCE OVERNIGHT OATS RECIPE

Steps:

• Combine all ingredients in a medium-sized bowl or overnight oats container.
• Stir the mixture to ensure that everything is thoroughly combined.
• Place in the fridge overnight for 12-24 hours.
• To serve, eat cold or gently warm up. Top with your beloved oatmeal toppings and enjoy.

APPLESAUCE BAKED OATMEAL

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
• Combine oats, sugar, baking powder, and salt together in a bowl. Add milk, butter, applesauce, egg, and vanilla extract; mix until a smooth, thin consistency is reached. Pour oatmeal into prepared baking dish.
• Bake in the preheated oven until edges are golden, 25 to 30 minutes.

BAKED APPLESAUCE OATMEAL

Steps:

• Mix all wet ingredients and combine with dry ingredients. If raisins are use, plump by letting raisins sit in warm water for 10 minutes. May add more cinnamon to taste.
• Pour into greased 9 x 9 inch baking dish. Place in refrigerator overnight for oatmeal to dissolve into liquid.
• Bake in a 350 degree oven for 30 minutes.
• Top with brown sugar and milk when served.

APPLESAUCE OATMEAL

Steps:

• Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium sauce pan.
• Bring to a boil and reduce heat to just above medium.
• Continue boiling for 3 minutes.
• Add sugar and stir.
• Add applesauce and stir.
• Scoop into bowls and add small amount of milk (do not stir).
• Top with sprinkles 4 fun!