Applesauce Oatmeal Pancakes Recipe 45 Food

APPLESAUCE OATMEAL PANCAKES

Steps:

• In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. , Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned.

APPLESAUCE OATMEAL PANCAKES

Steps:

• Gather the ingredients.
• Place ingredients in a medium bowl and whisk until well blended.
• Heat a griddle to 375 F. When the griddle is hot, pour about 1/4 cup of pancake batter per pancake. Cook until bubbles appear and edges are puffed. Flip the pancakes and cook until golden brown on both sides.
• Serve and enjoy!

APPLESAUCE OAT PANCAKES

Steps:

• In a large bowl, combine the oatmeal, flour, baking powder and spices, mixing well.
• In a separate bowl, combine the remaining ingredients.
• Beat with a wire whisk until blended.
• Add to dry mixture, mixing until all ingredients are moistened.
• Let stand 5 minutes, then mix again.
• Spray griddle with non-stick cooking spray and preheat over medium heat.
• Using 2 tablespoonfuls for each pancake, drop batter onto griddle.
• Turn pancakes when edges are dry and bottoms are lightly browned.
• Cook until golden brown on both sides.
• Note: If the batter becomes too thick while standing, add a tablespoon or more of skim milk.
• Serve with favorite toppings.

APPLESAUCE PANCAKES

Steps:

• In a large bowl, combine the cake flour, sugar, baking powder and salt. Stir together and set aside.
• In a separate bowl, whisk together the milk, Applesauce, vanilla, cinnamon and eggs. Slowly drizzle the wet ingredients into the dry ingredients, stirring gently with a spoon as you go. Once combined, if the mixture needs more moisture, splash in a little more milk. The batter should be pourable.
• Heat a large skillet or griddle over medium-low to low heat. Smear a little bit of butter over the surface and drop tablespoon-sized amounts of batter onto the pan (more if you want larger pancakes). Wait a minute or so, then flip to the other side. The pancakes should be light golden brown and set in the middle.
• Top with butter and drizzle with warm maple syrup.
• Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
• Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

APPLESAUCE OATMEAL

Steps:

• Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium sauce pan.
• Bring to a boil and reduce heat to just above medium.
• Continue boiling for 3 minutes.
• Add sugar and stir.
• Add applesauce and stir.
• Scoop into bowls and add small amount of milk (do not stir).
• Top with sprinkles 4 fun!

APPLESAUCE TOPPING (FOR PANCAKES OR OATMEAL)

Steps:

• Combine all ingredients in saucepan.
• Warm over medium heat for about 5 minutes.
• Serve warm over pancakes, oatmeal, granola, etc.
• (This can also be warmed in the microwave for 1 minute at a time, stirring after each minute until hot.).

APPLESAUCE PANCAKES

Steps:

• In a bowl, mix together all the dry ingredients.
• Add milk, applesauce, and vanilla.
• Use griddle or skillet, spraying with non-stick spray to help prevent sticking.
• Heat pan over medium heat.
• Pour 1/8 cup of pancake mix onto the pan for each pancake.
• Heat until the pancakes start to bubble. Flip the pancake and continue to heat until both sides are golden brown.
• They can be served with fresh fruit on top, butter and syrup or can be eaten plain.

HEALTHY OATMEAL PANCAKES

Steps:

• Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat.
• Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir to combine all.
• Pour 1/4 cup of batter at a time onto hot griddle to form 5-6" pancakes; cook until surface of pancakes is bubbled; flip pancakes over and cook until both sides are light golden brown.
• NOTES: The ratio of white flour to whole wheat flour can easily be varied (example: 1 cup white with 1/2 cup wheat flour) to suit your family's preference. Also, you may opt to use two whole eggs instead of fussing with egg whites. And for this recipe, your choice of either quick-cooking or regular old-fashioned oatmeal will work just fine.

APPLESAUCE OATMEAL PANCAKES RECIPE - (4/5)

Steps:

• •In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. • Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned. Yield: 5 servings ( 2 pancakes each). Recipes with Base Mix: Sugarless Applesauce Diabetic Exchanges: One serving equals 1 starch; also, 91 calories, 323 mg sodium, 1 mg cholesterol, 15 gm carbohydrate, 5 gm protein, trace fat.