Applebees Blackened Cajun Salmon Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED SALMON



Blackened Salmon image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon paprika
1 tablespoon cayenne
10 sprigs fresh thyme, washed, leaves removed and chopped
1 tablespoon freshly chopped oregano leaves
1 teaspoon kosher salt
4 (6 to 7-ounce) pieces salmon, pin bones removed, skin-on
3 to 4 tablespoons canola oil
2 lemons, zested and juiced

Steps:

  • In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only.
  • Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and add the oil. When the oil begins to smoke quite heavily shut the heat off under the pan. Add the salmon, 1 at a time, in a single layer, flesh side down, in the oil. Turn the heat back on under the pan and cook for 2 to 3 minutes. Use a spatula to turn the salmon to the other side. Cook the salmon over medium heat, until the skin becomes crispy, about 5 to 6 minutes.
  • Arrange the salmon on a platter, sprinkle with lemon zest and lemon juice and serve immediately.

CAJUN BLACKENED SALMON



Cajun Blackened Salmon image

Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.

Provided by cyaos

Categories     Cajun

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 -6 salmon fillets
2 tablespoons butter
1 tablespoon paprika
1 tablespoon salt
1 tablespoon onion salt
1 tablespoon garlic powder
1 tablespoon cayenne pepper
3/4 tablespoon white pepper
3/4 tablespoon black pepper
1/2 tablespoon thyme
1/2 tablespoon oregano
1/2 tablespoon sage

Steps:

  • Mix together spices in an airtight jar and shake until well blended.
  • Sprinkle cajun spice liberally over salmon fillets on both sides.
  • Melt butter in a large pan over medium high heat until sizzling hot.
  • Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.

BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

Fire up succulent salmon with an exciting blend of Cajun-style spices!

Provided by JEFF CALKINS

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
4 salmon fillets, skin and bones removed
½ cup unsalted butter, melted

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
  • In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g

CAJUN BLACKENED SALMON RECIPE BY TASTY



Cajun Blackened Salmon Recipe by Tasty image

Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice

Provided by Chloe Olivia Morgan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 18

1 tablespoon olive oil
4 salmon fillets
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon cayenne pepper
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
2 avocados, diced
1 mango, diced
1 red onion, finely diced
1 red chili, finely diced
¾ cup fresh parsley
salt, to taste
pepper, to taste
2 tablespoons olive oil
2 tablespoons lime juice

Steps:

  • In a small bowl, combine all the Cajun spice rub ingredients and stir.
  • Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
  • Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
  • Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
  • Once the salmon is cooked set aside.
  • In a large bowl, add all of the salsa ingredients and stir well.
  • Serve the salmon with an extra sprinkling of parsley alongside the salsa.
  • Enjoy!

Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams

More about "applebees blackened cajun salmon food"

PAN SEARED CAJUN BLACKENED SALMON - AFROPOLITAN MOM
pan-seared-cajun-blackened-salmon-afropolitan-mom image
In a small bowl, mix together all the spices. Brush fillet with melted butter and season generously with Cajun spice. In oil in large preheated cast-iron skillet, add salmon skin side down. Cook for about 3-4 minutes, flip over and …
From theafropolitanmom.com


30 COPYCAT APPLEBEE'S RECIPES - TASTE OF HOME
30-copycat-applebees-recipes-taste-of-home image
Inspired by: Chicken Fajita Rollup. For a weekend lunch with company, we grill chicken and peppers to stuff inside pita pockets. The dressing doubles as a grilling sauce and a sandwich spread. —Clara Coulson Minney, …
From tasteofhome.com


BLACKENED CAJUN SALMON - MY SAN FRANCISCO KITCHEN
blackened-cajun-salmon-my-san-francisco-kitchen image
Instructions. Combine all spices in a small bowl. Place the salmon in a dish and cover with olive oil. Sprinkle the spices over the salmon and use a brush to coat. Do both sides if skinless. Cover and chill for at least 1 hour. …
From mysanfranciscokitchen.com


APPLEBEE'S GLUTEN FREE MENU ITEMS AND OPTIONS - GLUTENBEE
Steaks and Ribs. These are all of the steak and ribs meals at Applebee’s that do not contain wheat or gluten ingredients: 6 oz. | 8 oz. Top Sirloin. 12 oz. Ribeye. Bourbon Street Steak. Applebee’s Riblets Plate. Applebee’s Riblets Platter. Double-Glazed Baby Back Ribs. Honey BBQ Sauce.
From glutenbee.com


APPLEBEE'S BLACKENED CAJUN SALMON NUTRITION
Home › Uncategorized › applebee's blackened cajun salmon nutrition. applebee's blackened cajun salmon nutrition. Posted on December 23, 2020 by — No Comments ↓ December 23, …
From flyingcoloursmarketing.com


APPLEBEES BLACKENED SALMON RECIPE - FOOD HOUSE
Bake for 14 minutes then broil 2-3 minutes or until cooked through. This Oven Baked Blackened Salmon Recipe is a super flavorful spiced salmon that is ready in less than 20 minutes! Applebee's Blackened Cajun Salmon Recipe. Pat the salmon fillets dry, melt the butter, and stir the blackening rub ingredients together. Brush the butter over the ...
From foodhousehome.com


APPLEBEE'S - BLACKENED CAJUN SALMON - MYFITNESSPAL
About Food Exercise Apps Community Blog Premium. Applebee's Applebee's - Blackened Cajun Salmon. Serving Size : 1 Serving. 630 Cal. 29 % 47g Carbs. 44 % 32g Fat. 27 % 44g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,370 cal. 630 / 2,000 cal left. Fitness Goals : …
From sync.myfitnesspal.com


APPLEBEE'S - BLACKENED CAJUN SALMON DINNER W/GARLIC MASHED …
About Food Exercise Apps Community Blog Premium. Applebee's Applebee's - Blackened Cajun Salmon dinner w/garlic mashed potatoes, steamed broccoli. Serving Size : 1 serving. 660 Cal. 29 % 50g Carbs. 45 % 35g Fat. 26 % 45g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie …
From myfitnesspal.it


CALORIES IN BLACKENED CAJUN SALMON BY APPLEBEE'S AND
There are 600 calories in serving of Blackened Cajun Salmon by Applebee's from: Carbs 47g, Fat 28g, Protein 43g. Get full nutrition facts for your favorite foods and brands. Get full nutrition facts for your favorite foods and brands.
From mynetdiary.com


BLACKENED CAJUN SALMON NUTRITION FACTS | ALL MENU PRICE
Applebee'sApplebee's MenuApplebee's NutritionApplebee's LocationsApplebee's was established in 1980 is a restaurant chain. It offers a variety of dishes with
From allmenuprice.com


APPLEBEE’S KETO MENU: 10 BEST LOW-CARB OPTIONS TO ORDER
Blackened Cajun Salmon. The blackened cajun salmon comes with your choice of two sides. Go with steamed broccoli and a side house salad with lemon olive oil vinaigrette, and this dish will contain 610 calories, 41 grams of fat, 22 grams of carbs (16 grams net carbs), 6 grams of fiber, and 44 grams of protein.
From ketoasap.com


CAJUN BLACKENED SALMON - CORNBREAD MILLIONAIRE
To see if salmon is thoroughly cooked, pierce it with a knife and look on the inside. Using a fork will pierce the fish which could mess up the presentation. Cooked salmon should have a solid, light pink center. For this Cajun Blackened Salmon recipe, the outside should be crusty, dark brown (or close to black).
From cornbreadmillionaire.com


CALORIES IN APPLEBEE'S BLACKENED CAJUN SALMON - MENU WITH …
Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Applebee's > Blackened Cajun Salmon. Calories in Applebee's Blackened Cajun Salmon. Applebee's Nutrition Facts and Calories. 660 Calories Fat. 35 g. Carbs. 50 g. Fiber. 8 g. Protein. 45 g. Nutrition Facts. Amount Per Serving: 660 Cal %DV* Total Fat: 35 g: 53.8 % …
From menuwithnutrition.com


APPLEBEES - CAJUN BLACKENED SALMON - SALMON ONLY - FR. THEIR …
Applebees Applebees - Cajun Blackened Salmon - Salmon Only - Fr. Their Website. Serving Size : 1 Whole Piece As Served. 240 Cal. 8% 5g Carbs. 34% 9g Fat. 58% 35g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,760 cal. 240 / 2,000 cal left. Fitness Goals : Heart …
From frontend.myfitnesspal.com


APPLEBEE'S SALMON RECIPES ALL YOU NEED IS FOOD
Steps: Mix together mustard, honey, soy sauce, lime juice, rice wine vinegar, sesame oil, and minced garlic. Marinate salmon filet with the honey sauce for …
From stevehacks.com


APPLEBEE'S NEIGHBORHOOD BAR + GRILL
Alcohol orders must include a food purchase. No Yes. Stay Connected. Visit our Facebook page; Visit our Twitter page; Visit our Instagram page; Visit our YouTube page; Visit our Pinterest page ; Nutrition & Allergens Contact Us Careers Corporate Club Applebee's℠ News Franchising About Us DELIVERY NEAR ME Restaurant List To Go Commercials ESG Guest Support. PHONE: 1 …
From applebees.com


THE 10 HEALTHIEST MENU ITEMS TO ORDER AT APPLEBEE’S
The blackened Cajun salmon is a flavorful treat with tons of protein. “This dish provides a ton of protein and omega-3 fatty acids—a.k.a., healthy …
From womenshealthmag.com


APPLEBEE'S® BLACKENED CAJUN SALMON - DINE-IN, TAKEOUT, …
Visit your local Applebee's® or bring home our Blackened Cajun Salmon from the Seafood menu to enjoy at home with quick and easy online ordering!
From www2020.applebees.com


APPLEBEE'S BLACKENED CAJUN SALMON - THERESCIPES.INFO
Applebee's Blackened Cajun Salmon Recipe - All information ... Directions Instructions Checklist Step 1 In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano. Step 2 Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture.
From therecipes.info


APPLEBEE'S BLACKENED WHITEFISH SANDWICH WITH KOOKABURRA SAUCE …
Photo of Blackened Fish Sandwich is by Memphis CVB and is used by permission under the Creative Commons Attribution-NonCommercial-NoDerivs 2.0 Generic (CC BY-NC-ND 2.0) License. Thank you, Memphis. Great Picture. Photos may be “representative” of the recipe and not the actual finished dish.
From secretcopycatrestaurantrecipes.com


APPLEBEE’S MENU PRICES [UPDATED 2022] ️ - FOOD MENU PRICE 2021
The sandwich is made from two types of cheddar and Parmesan cheese (not Parmigiano Reggiano), and served with hot bowls of tomato soup. Applebee’s menu prices for this sandwich are the same – it’s only $6.99. The cheapest drinks at Applebee’s are the decaf as well as fresh coffee, each costing $2.19.
From foodmenuprice.info


APPLEBEE'S BLACKENED CAJUN SALMON RECIPE
Fresh coarsely ground black pepper for extra flavor ¼ cup + 1 tbsp olive oil Instructions Combine all spices in a small bowl. Place the salmon in a dish and cover with olive oil. Sprinkle the spices over the salmon and use a brush to coat. Do both sides if skinless. Cover and chill for at …
From therecipes.info


APPLEBEE’S HONEY GRILLED SALMON - TORNADOUGH ALLI
Instructions. In medium sized saucepan add your honey, soy sauce, brown sugar, pineapple juice, lemon juice, vinegar, olive oil, pepper, cayenne, paprika and garlic powder and whisk together until combined. Heat over medium-high heat until boiling then reduce heat to medium-low to simmer for about 15 minutes until thickened.
From tornadoughalli.com


APPLEBEE'S® BLACKENED CAJUN SALMON - DINE-IN, TAKEOUT, …
Visit your local Applebee's® or bring home our Blackened Cajun Salmon from the Seafood menu to enjoy at home with quick and easy online ordering!
From applebees.com


EVERYTHING KETO AT APPLEBEE'S IN 2022 - KETOCONNECT
Order an 8 oz. top sirloin steak topped with a buttery garlic blend, Cajun seasoning and seasoned mushrooms and onions. It’s totally a ketogenic meal once you skip on the mashed potatoes. Grab a side salad to up your veggies for the day! Nutrition info: 540 calories; 35g fat; 48g protein; 9g total carbs; 7g net carbs.
From ketoconnect.net


APPLEBEE'S BLACKENED CAJUN SALMON: CALORIES & NUTRITION FACTS
There are 250 calories in a 1 Serving serving of Applebee's Blackened Cajun Salmon. Calorie breakdown: 39.4% fat, 4.8% carbs, 55.8% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From national.restaurant


APPLEBEES BLACKENED CAJUN SALMON RECIPE RECIPES
Menu Description: "Fresh spinach tossed with tomatoes, red peppers, onions, almonds and topped with grilled shrimp. Served with bacon vinaigrette." Here's another great vinaigrette from Applebee's—a perfectly sweet and sour concoction packed with bits of real bacon. Medium shrimp are sprinkled with a secret seasoning blend, then grilled and arranged on top of the two …
From tutdemy.com


COPYCAT APPLEBEES RECIPES - FOOD.COM
Food.com has all the Applebees recipes you need to make it an Applebees night without ever placing an order. ... Copycat Applebee’s Honey Grilled Salmon. Marinated salmon filet grilled to perfection and served with honey sauce. recipe Applebee's Low-Fat Blackened Chicken Salad "Every component of this is absolutely fantastic! I prepared the marinade, spice blend and …
From food.com


APPLEBEE'S - BLACKENED CAJUN SALMON - MYFITNESSPAL
Applebee's - Blackened Cajun Salmon. Serving Size : 1 Salmon. 240 Cal. 8 % 5g Carbs. 34 % 9g Fat. 58 % 35g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,760 cal. 240 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 58g. 9 / 67g left. Sodium 1,470g. 830 / 2,300g left. …
From myfitnesspal.com


APPLEBEES - BLACKENED CAJUN SALMON DINNER CALORIES, CARBS
About Food Exercise Apps Community Blog Premium. Applebees Applebees - Blackened cajun salmon dinner. Serving Size : 1 meal. 630 Cal. 29 % 47g Carbs. 44 % 32g Fat. 27 % 44g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,370 cal. 630 / 2,000 cal left. Fitness Goals : …
From frontend.myfitnesspal.com


THE BEST AND WORST ENTRéES AT APPLEBEE'S - EAT THIS NOT THAT
Courtesy of Applebee's. 1,890 calories, 20 g fat (20 g saturated fat, 1 g trans fat), 2,910 mg sodium, 179 g carbs (10 g fiber, 37 g sugar), 43 g protein. The Oriental Chicken Salad is a fan favorite at Applebee's, and the wrap version is just as tasty. But this entrée is coming in at nearly 1,900 calories, when most people eat 2,000 in one ...
From eatthis.com


BLACKENED CAJUN SALMON - WAITER ON THE WAY
6 oz. blackened salmon fillet grilled to perfection. Option: 1st Side (Choose One) Classic Fries. Steamed Broccoli. Garlicky Green Beans. Garlic Mashed Potatoes. Homestyle Cheesy Broccoli. Onion Rings. 4 Cheese Mac + Cheese.
From fortwayne.waiterontheway.biz


APPLEBEE'S BLACKENED CAJUN SALMON MACRO NUTRITION FACTS [FOOD …
Keto & Health Insights for Applebee's Blackened Cajun Salmon. Net Carbs are 1% of calories per serving, at 2g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com


APPLEBEE'S BLACKENED CAJUN SALMON CALORIES AND NUTRITIONAL …
1 to 10 of 2239 for Applebee's Blackened Cajun Salmon. Blackened Cajun Salmon . Per 1 serving - Calories: 250kcal | Fat: 11.00g | Carbs: 3.00g | Protein: 35.00g Nutrition Facts - Similar. Blackened Tilapia . Per 1 serving ...
From fatsecret.com


NORDSTROM’S CAFE CAJUN BLACKENED SALMON RECIPE - NORDSTROM’S …
Place in preheated oven. Roast vegetables for 20 minutes or until fork tender. While vegetables are cooking, rub salmon filet with blackened seasoning on all sides. Place a skillet over high heat. Place salmon in skillet very hot skillet and seer, turning once, until it reaches 145°F. Remove from heat.
From secretcopycatrestaurantrecipes.com


APPLEBEE'S BLACKENED CAJUN SALMON RECIPE : OPTIMAL RESOLUTION …
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CALORIES IN APPLEBEE'S BLACKENED CAJUN SALMON - FITBIT
Comprehensive nutrition resource for Applebee's Blackened Cajun Salmon. Learn about the number of calories and nutritional and diet information for Applebee's Blackened Cajun Salmon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
From fitbit.com


CALORIES IN APPLEBEE'S BLACKENED CAJUN SALMON AND …
There are 250 calories in 1 serving (6 oz) of Applebee's Blackened Cajun Salmon.: Calorie breakdown: 39% fat, 5% carbs, 56% protein.
From fatsecret.com


BLACKENED SALMON - REVIEW OF APPLEBEE'S, PANAMA CITY, FL
Applebee's. 678 W 23rd St, Panama City, FL 32405-3921. +1 850-872-9888. Website. Improve this listing. Get food delivered. Order online. Ranked #92 of 211 Restaurants in Panama City. 59 Reviews.
From tripadvisor.com


BLACKENED CAJUN SALMON | COOKING MAMAS
Sprinkle seasonings liberally over salmon fillets. Outside, on a gas or charcoal barbecue grill, heat a cast iron skillet until it is very hot (smoking). Place seasoned salmon along with a small pat of ghee or coconut oil in the hot skillet. Sear for 2 minutes, then turn, using another pat of ghee or coconut oil to blacken the other side.
From cookingmamas.com


APPLEBEES BLACKENED CAJUN SALMON RECIPE - SHARE RECIPES
Blackened Salmon w/ Cajun Garlic Butter [Keto, Onepot. Once the pan is smoking hot, sear the fish for 3 to 4 minutes on each side. Set the fish aside on a plate, and drain the oil from the pan. Place the pan back on the stove. Turn the heat down to medium- low, and add the butter, chopped garlic, and cajun seasoning.
From share-recipes.net


Related Search