Fruit And Keiffer Probiotic Popsicles Food

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FRUIT AND KEIFFER PROBIOTIC POPSICLES



Fruit and Keiffer Probiotic Popsicles image

Keiffer is sold in the dairy section at whole foods. It is also know at other places as Glen Oaks strawberry drinkable yogurt It is a probiotic drink and is a thick yet drinkable yogurt. The juice is also a probiotic juice. This is a very healthy aternative for those sugary popsicles. More like a yogurt fruit popsicle. And the best part they are a mere 45 calories each

Provided by Stormy Stewart @karlyn255

Categories     Ice Cream & Ices

Number Of Ingredients 3

1/2 cup(s) strawberry keiffer (dairy isle)
1/3 cup(s) raspberry keiffer
1/2 cup(s) bolthouse farms blue goodness drink ( fresh juice isle)

Steps:

  • Mix the three together well and pour into popsicle containers and wait over night or at least 6 hours for freezing to occure
  • mix has has 270 calories 100 from strawberry keifer 85 from raspberry keifer 85 from blue goodness 270 calories divided by 6 = 45 calories each

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