Baked Sweet Potatoes With Maple Jalapeno Sour Cream Food
BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450 degrees with a rack positioned in the center.
- Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
- Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
- Serve potatoes with sour cream mixture, bacon bits and scallions.
Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar
BAKED SWEET POTATOES WITH MAPLE SOUR CREAM
Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
- Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g
BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM
I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.
Provided by Lucky in Bayview
Categories Low Protein
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 and postiton rack in the center.
- Scrub and dry sweet potatoes.
- Rub potatoes with oil and salt.
- Bake directly on rack for 40 to 45 minutes or until soft.
- Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
- Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.
BAKED SWEET POTATO WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450. Place rack in the center Rub scrubbed, dried sweet potatoes with oil and salt. Bake directly on rack for 40-45min or until soft when pierced Combine all ingredients, chill until ready to serve.
Nutrition Facts : Calories 157 calories, Fat 4.33042291665454 g, Carbohydrate 27.7996834896632 g, Cholesterol 11.2125 mg, Fiber 3.93879791626845 g, Protein 2.50992593746585 g, SaturatedFat 2.50613245833219 g, ServingSize 1 1 Serving (155g), Sodium 89.8385052083225 mg, Sugar 23.8608855733947 g, TransFat 0.523910854162124 g
SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
This is a little different take on the standard sweet potato dish.
Provided by Lynnda Cloutier
Categories Vegetables
Number Of Ingredients 10
Steps:
- 1. Mix the sour cream, maple syrup, jalapeño chiles and lime juice in a bowl. Season with salt and Tabasco sauce and mix well. Chill until cold. Rub the sweet potatoes with oil and sprinkle with salt. Bake directly on a rack in preheated 450 oven for 40 to 45 minutes or until tender. Slice potatoes in half lengthwise and serve with maple jalapeno sour cream, bacon bits and green onions. Serves 4 Source: Marshes to Mansions
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