Apple Cider Vinegar After Dinner Food

APPLE CIDER VINEGAR

Apple Cider Vinegar image

Make and share this Apple Cider Vinegar recipe from Food.com.

Provided by Azja Freeman

Categories Beverages

Time 10m

Yield 1 1 serving, 1 serving(s)

Number Of Ingredients 2

Ingredients

1 tablespoon apple cider vinegar
8 ounces water

Steps:

combine ingredients.
drink.

Nutrition Facts : Calories 3.1, Sodium 7.5, Carbohydrate 0.1, Sugar 0.1

HOMEMADE APPLE CIDER VINEGAR

Homemade Apple Cider Vinegar image

Apple cider vinegar has so many uses, including salad dressing and turning milk into buttermilk. Some people swear by cider vinegar as a digestive aid, a skin care product, and a hair conditioner. It costs next to nothing to make, and it doesn't require any work. If you can make a spot for the jar on your counter, you can make this vinegar. This does need to sit for 6-7 weeks. From Real Food, Real Deals.

Provided by Sharon123

Categories Apple

Time 10m

Yield 1 batch

Number Of Ingredients 4

Ingredients

6 -8 apples, cores and peels from (ideally organic)
2 tablespoons honey (raw or processed)
water, to cover
1 tablespoon apple cider vinegar (optional)

Steps:

You can use the apples for something and save the peels and cores. Place the cores and peels in a large, wide-mouthed jar. I used a 4-cup jar, but you can adjust the size of the jar to the amount of apple scraps you're using.
Cover the scraps with water and stir in the honey. Add the apple cider vinegar is using(this may help to jump start the process of fermenting). If possible, use an unfiltered vinegar, like Bragg's or Heinz. This wasn't in the original recipe, but recommended by another blogger.
Place a paper towel on top of the jar, and secure it with a band.
Let the mixture soak for 2 weeks in a dark place, and then strain out the liquid.
Return the liquid to the jar and cover it again with a paper towel and band. Leave it for 4 more weeks, stirring daily.
Taste it and see if it has the acidity you would like. If it does, transfer it to a covered bottle for storage. If not, leave it in the wide-mouthed jar for a little while longer, checking every few days.

Nutrition Facts : Calories 695.5, Fat 1.9, SaturatedFat 0.3, Sodium 12.6, Carbohydrate 185.4, Fiber 26.3, Sugar 147.9, Protein 3

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Downing ACV on an empty stomach can make you queasy. Maybe I drank it too fast, but after each glass of ACV-infused water, I felt like I'd just eaten something gone bad.
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You'll burn your esophagus unless you learn to drink ACV the right way. Don't take this stuff straight--it burns like fire (worse than vodka, and with no pleasant buzz).

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Shaved Beet Carrot Radish Dressing. Raw shaved beets, carrots and radishes are dressed up with a lively apple cider vinegar vinaigrette to create a fresh and colorful summer salad.
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9Consuming it in large doses. Excess of anything is bad for our health and so is the case with apple cider vinegar. If you are new, do not start consuming too much of it.
9Brushing your teeth right after. Brushing your teeth right after consuming apple cider vinegar can wear away the tooth enamel. This can lead to cavities and tooth decay.
9 Drinking it right after eating food. DRINKING IT RIGHT AFTER EATING FOOD: You may think that drinking apple cider vinegar after food might aid weight loss.
9 Avoid inhaling it. AVOID INHALING IT: Breathing it in can cause major harm to your lungs. You must avoid inhaling it as it could cause burning sensation in your lungs.
9Don’t forget to dilute it. DON’T FORGET TO DILUTE IT: Drinking swigs of apple cider vinegar is harmful for your teeth. It must be noted that even the diluted apple cider vinegar in water is extremely acidic and taking swigs of it can damage tooth enamel.
9 Drinking it too much? DRINKING IT TOO MUCH? As its numerous benefits are known, you might vouch for drinking a lot of apple cider vinegar. This can prove to be dangerous for your body.
9 Drinking it right before bed. DRINKING IT RIGHT BEFORE BED: Taking it before sleeping is definitely not a good idea. Health experts say that drinking apple cider vinegar right before bed can harm esophagus.
9 Applying it directly on skin. APPLYING IT DIRECTLY ON SKIN: Putting apple cider vinegar directly on your skin is also harmful due to its acidic nature.

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Occupation Food Writer And Cookbook Author
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Estimated Reading Time 4 mins

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ACV helps in lowering blood sugar spikes. Researchers have proved that ACV intake after a meal lowers blood sugar spikes. Consuming approximately two tablespoons of the vinegar diluted in a glass of water before you sleep aids in stabilizing fasting blood sugar the next morning.
It helps in losing weight. Research has shown that having two tablespoons of ACV every day for three months helps in losing 1.7kg. It also aids in weight loss by reducing hunger pangs, decreasing insulin sensitivity, and lowering blood sugar fluctuations.
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Downing apple cider vinegar on an empty stomach can make you queasy. Maybe I drank it too fast, but after each glass of ACV-infused water, I felt like I'd just eaten something bad.
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