Apple Banana Smoothie Food
APPLE BANANA SMOOTHIE
This apple banana smoothie is easy to make, packed with natural sweetness and tastes almost like apple pie without the effort or guilt.
Provided by Isabel Laessig
Categories Breakfast Breakfast or snack Dessert or snack Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Peel the banana and peel and core the apple.
- Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled.
Nutrition Facts : Calories 311 kcal, Carbohydrate 70 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 34 mg, Fiber 8 g, Sugar 42 g, ServingSize 1 serving
APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
PINEAPPLE, APPLE & BANANA SMOOTHIE
A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Enjoy!.
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