Apple Banana Oatmeal Food

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APPLE-BANANA OATMEAL



Apple-Banana Oatmeal image

"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup water
1 tablespoon orange juice concentrate
1/2 cup chopped unpeeled tart apple
1/4 cup sliced firm banana
1/4 cup raisins
1/4 teaspoon salt, optional
1/8 teaspoon ground cinnamon
2/3 cup quick-cooking oats
1/4 to 1/3 cup oat bran
Brown sugar, optional

Steps:

  • In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.

Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

APPLE, BANANA, OATMEAL TREAT FOR ONE



Apple, Banana, Oatmeal Treat for One image

This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

Provided by mausi

Categories     Breakfast

Time 14m

Yield 1 serving(s)

Number Of Ingredients 8

1 granny smith apple (peeled and cubed)
1 tablespoon lemon juice
1/4 teaspoon ground cinnamon
1 small banana, sliced
1 tablespoon walnuts, chopped (optional)
1/2 cup quick oats
1 cup vanilla-flavored soymilk (I use 8th continent light vanilla)
1/4 teaspoon ground cinnamon

Steps:

  • Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
  • Cover, and microwave on high for 3 minutes.
  • Remove from microwave and add sliced banana.
  • Put aside.
  • In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
  • Mix well and microwave on high for 3 minutes.
  • Combine apple, banana mixture with oatmeal. Add chopped walnuts.
  • Enjoy.

Nutrition Facts : Calories 344.6, Fat 3.3, SaturatedFat 0.6, Sodium 5.5, Carbohydrate 77.7, Fiber 11.8, Sugar 32.1, Protein 7

BANANA APPLE AND OATMEAL MUFFINS



Banana Apple and Oatmeal Muffins image

I found this one at http://eatgood4life.blogspot.com/2010/11/banana-apple-and-oatmeal-muffins.html, and wanted to save it somewhere, plus get the nutrition stats. Haven't tried it yet.

Provided by Dottygumdrop

Categories     Grains

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 bananas, mashed
1 egg
1/4 cup oil
1/3 cup low-fat milk
1/2 teaspoon vanilla
3/4 cup sugar
2 medium apples, chopped into small pieces
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 3/4 cups oats
3 teaspoons baking powder
1 pinch cinnamon
1/4 cup raisins or 1/4 cup dried cranberries
1/4 cup walnuts (optional)

Steps:

  • Preheat oven to 350F degrees. Grease a 1/3-cup muffin pan or line with paper cups .
  • In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well. Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches.
  • Spoon the mixture evenly into muffin cups. Bake for 20-25 minutes or until tester comes out clean.
  • Make sure you remove muffins immediately after they are done. Let them cool on a wire rack.

APPLE, BANANA,OATMEAL NUT BREAD



Apple, banana,oatmeal nut bread image

Just trying something different. Hope it turns out well. After making this, I believe it would be better to just make one loaf as two were not very big. I changed the directions to accommodate this. If you think you have too much batter for one loaf, make a couple of muffins with the excess.

Provided by Bill Snead

Categories     Savory Breads

Time 1h10m

Number Of Ingredients 11

preheat oven to 375 degrees f.
2 ripe bananas mashed
1 large. fully ripe red delicous apple (or two medium) diced or chopped
1 c sugar
2 eggs beaten
1/2 c margarine softened
2 c self rising flour
1 c uncooked rolled oats ( i used quaker old fashion)
1 tsp ground nutmeg powder
1/2 Tbsp ground cinnamon powder
1/2 c chopped pecans

Steps:

  • 1. Place mashed bananas and chopped/diced apples in a large mixing bowl.
  • 2. add sugar, eggs, margarine and stir mixture until well combined.
  • 3. add flour, rolled oats, pecans and spices and mix well.
  • 4. pour mixture into a greased loaf pan or glass baking dish. Use a metal loaf pan or a glass loaf dish 4 1/2" by 8 1/2" by 3" deep.
  • 5. Bake at 375 degrees F. for 50 minutes or until done.

BREAKFAST OATMEAL WITH BANANA AND APPLE



Breakfast Oatmeal With Banana and Apple image

Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips

Provided by leonie_verheijen_93

Categories     Breakfast

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 6

30 g rolled oatmeal
1 medium apple
1 medium banana
1/3 cup soya milk
1/3 cup water
1/4 teaspoon ground cinnamon

Steps:

  • Cut the apple and banana in small pieces and put them in a microwave bowl.
  • Add the oatmeal, soy milk, water and cinnamon and stir.
  • Cook it in the microwave for 5 minutes.

APPLE CINNAMON OATMEAL



Apple Cinnamon Oatmeal image

A wonderful, warm, soothing way to wake up in the morning. So full of flavor, you'll be wanting more. When making this, I never measured the amount of cinnamon, nutmeg, or sugars I used so add more or use less to taste...it's up to you.

Provided by nickfo

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 medium apple, peeled and diced
1 tablespoon margarine
1/2 cup milk
1 cup water
1/4 teaspoon salt
3/4 cup Quaker Oats (Old Fashioned preferred)
2 teaspoons cinnamon
1/2 teaspoon nutmeg
2 tablespoons white sugar
2 tablespoons brown sugar

Steps:

  • Melt margarine in a large saucepan over medium heat. Add diced apple and cook until apple is slightly soft (about 3 minutes.).
  • Add milk, water, and salt to saucepan and bring it up to a boil.
  • When the milk and water comes up to a boil, add Oats, cinnamon, nutmeg, and sugars. Stir to fully incorporate. Add more flavors to taste.
  • Cook at least 5 minutes, or desired consistency. Makes two servings.

Nutrition Facts : Calories 352.1, Fat 10.2, SaturatedFat 2.9, Cholesterol 8.5, Sodium 397.4, Carbohydrate 60.9, Fiber 6, Sugar 33.7, Protein 7.2

BANANA APPLE AND OAT BREAD



BANANa APPLE AND OAT BREAD image

Make and share this BANANa APPLE AND OAT BREAD recipe from Food.com.

Provided by shazzieau

Categories     Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10

3 large bananas
1 apple
3 eggs
1/2 cup milk
1/2 cup canola oil
2 cups brown sugar
2 cups self raising flour
1 cup instant oats
1 teaspoon baking powder
1 tablespoon cinnamon

Steps:

  • preheat oven to 180c. grease and line bottom of a large loaf tin.
  • mash 1 banana.
  • using an electric mixer, lightly mix the mashed banana, eggs, milk and oil.
  • beat in the sugar.
  • add in the flour, oats and baking powder, beating until well combined.
  • slice the 2 remaining bananas and peel, core and chop the apple.
  • place half the batter into the tin and top with the sliced banana and apple. sprinkle with the cinnamon then top with the rest of the batter.
  • cook for 50 - 60 minutes or until a skewer comes out clean. if browning too fast, cover with some foil.
  • cool in the tin for 30 minutes then remove to a wire rack to cool completely.
  • serve toasted.
  • NOTE:can also used 8 chunks of canned apple, chopped instead of the fresh apple.

Nutrition Facts : Calories 385.4, Fat 11.4, SaturatedFat 1.4, Cholesterol 47.9, Sodium 64.6, Carbohydrate 67.5, Fiber 2.8, Sugar 41.5, Protein 5.4

APPLE CINNAMON OATMEAL



Apple Cinnamon Oatmeal image

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

Provided by DOUGSMAMI

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 cup water
¼ cup apple juice
1 apple, cored and chopped
⅔ cup rolled oats
1 teaspoon ground cinnamon
1 cup milk

Steps:

  • Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g

APPLE OATMEAL



Apple Oatmeal image

Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.

Provided by campagnes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 cup chopped fresh apple (with skin)
2 tablespoons brown sugar
1 cup quick-cooking oats
1 cup apple cider
1 cup milk
2 teaspoons ground cinnamon
¼ teaspoon salt

Steps:

  • Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
  • Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.

Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g

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