OAT SOUP
Enjoy my familiar recipe. Delicious tomato and oats soup made with garlic and cilantro.
Provided by AlejandraGomez
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large deep skillet or Dutch oven over medium-low heat. Pour in the olive oil, and let it heat up. Add the oats; cook and stir until toasted.
- In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth. Pour into the pan with the toasted oats. Stir in the remaining 2 cups of water, and bring to a boil. Mix in the salt and chicken bouillon. Cover, and simmer for 15 minutes. Enjoy hot or warm.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 24.6 g, Cholesterol 0.1 mg, Fat 12.1 g, Fiber 5.2 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 493.2 mg, Sugar 7 g
APPENZELL STYLE OAT SOUP
A traditional Swiss recipe submitted for ZWT7. If necessary, suitable substitutes for the Appenzeller cheese would be Emmental, Gruyere or raclette cheese.
Provided by Elmotoo
Categories Grains
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Fry onion in butter until golden.
- Add oatmeal and simmer for 2-3 minutes, stirring constantly.
- Add parsley and leek and allow to cook briefly.
- Add stock and simmer for a further 15-20 minutes.
- Lastly, enrich with cream and pour into soup plates or bowls.
- Sprinkle thickly with the grated Appenzeller cheese and diced chives; serve immediately.
GARLIC OATMEAL SOUP
Steps:
- In a small saucepan over medium heat, bring 1 cup water to a boil. Add oats and cook for 1 minute, stirring occasionally. Cover and set aside for 5 minutes. Add bouillon, garlic and remaining water; bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Add cheese, basil, salt and pepper; cook and stir until cheese is melted.
Nutrition Facts : Calories 153 calories, Fat 9g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 1154mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.
CREAMY POTATO-OAT SOUP
Make and share this Creamy Potato-Oat Soup recipe from Food.com.
Provided by Dancer
Categories Potato
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Bring to a boil; reduce heat and simmer 30 to 45 minutes until vegetables are tender.
- Puree in a blender, if desired; return to pot, stir in 1 cup cooked rolled oats and heat through before serving.
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