American Sirloin Steaks Food

MARINATED SIRLOIN STEAKS

Steps:

• In a blender, combine the honey, soy sauce, oil, vinegar, garlic and pepper; cover and process until blended. Pour 1/3 cup marinade into a large resealable plastic bag; add steaks and onions. Seal bag and turn to coat; refrigerate for at least 1-2 hours. Cover and refrigerate remaining marinade for basting.
• Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill steaks, covered, over medium-hot heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with reserved marinade.

SIRLOIN STEAK

Steps:

• Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

BREADED SIRLOIN STEAKS

Steps:

• Cut steaks to serving size pieces.
• Flatten slightly.
• Coat with flour.
• Mix eggs with milk, salt and pepper.
• Dip floured steaks in egg mixture.
• Next dip steaks in bread crumbs.
• Cook in oil on med-hi for 3-4 minutes each side to desired doneness.

AMERICAN SIRLOIN STEAKS

Steps:

• In a not too deep glass dish, mix Worcestershire sauce, vinegar, garlic, salt and pepper. Add steaks and flip them to coat well. Cover the dish with a plastic wrap and let marinate in the fridge 45 minutes to 1 hour (flip the steaks from time to time).
• Set the barbecue to medium-high heat. Put steaks on a greased grill of the barbecue and cook about 3 minutes on each side for a rare steak or until desired cooking. Put steaks on a cutting board and cover with foil paper, without stretching. Let rest for 5 minutes.